11787 ped substitute Recipes

pumpkin puree, canned or cooked, whole wheat flour, brown sugar , firmly packed, baking powder, salt, baking soda, cinnamon, ground ginger, nutmeg, buttermilk, vegetable oil , such as canola, vanilla extract, eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute), walnuts, finely chopped

boneless rib-eye steaks, 1/2 inch thick , can substitute sirlion, kosher salt, stone ground dijon mustard, cracked black pepper, oil, minced shallots (can substitute 1 green onion and 1 minced garlic clove), dry red wine, beef broth, dried thyme

cake flour , sifted, baking soda, salt, butter (no substitutions), sugar, eggs, separated , whites beaten until stiff, buttermilk, unsweetened chocolate squares, melted, pure vanilla extract, almond extract, evaporated milk, semi-sweet chocolate baking squares, sugar, flour, egg yolks, beaten, butter (no substitutions), pure vanilla extract, almond extract, sugar (about 3 cups), evaporated milk, chocolate (either bittersweet or unsweetened), butter (no substitutions), pure vanilla extract

olive oil, onion, peeled and coarsely chopped, fresh garlic cloves, peeled and slightly crushed (may substitute jarred), condensed beef broth (may substitute chicken or vegetable), red wine (may substitute white, or extra broth), whole fresh tomatoes (exact quantity varies based on size), tomato paste (may need more depending on thickness desired), herbs, to taste (i recommend basil and oregano, fresh or dried), salt and pepper, to taste, meat (optional), vegetables (optional)

oatmeal, water, coconut extract, banana, equal sugar substitute (optional) or splenda sugar substitute (optional) or sugar (optional)

unsweetened flavored drink mix (enough for 2 quarts), table salt (sodium chloride), salt substitute (potassium chloride; eg. morton ), sugar, granular fructose (can substitute 1/4 cup plus 2 tbsp. corn syrup), citric acid (can substitute 2 tbsp. lemon juice), water, to make 2 quarts

russet potatoes, peeled and cut into 1/2-inch cubes (about 3 3/4 lbs.), yellow onion, chopped (about 1 1/2 cups), organic low sodium chicken broth (5 1/4 cups), whole garlic clove, smashed with the back of your knife, butter, salt, fresh ground pepper, fat-free half-and-half (can substitute whipping cream ), shredded reduced-fat sharp cheddar cheese (4 oz.), chopped fresh chives (can substitute finely chopped scallions or green onions), light sour cream (optional), bacon , cooked crisp and crumbled, shredded cheddar cheese

sweet creamy peanut butter (such as jiff), pasteurized liquid egg substitute (such as egg beaters), real vanilla extract, granulated sugar, unsweetened cocoa powder, heavy cream (no substitutes), half-and-half (do not use fat free)

vegetable oil, peanut butter, white sugar, brown sugar, vanilla, almond milk (or other dairy substitute), whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, raisins, rolled oatmeal, egg substitute (1 1/2 tsp ener-g egg replacer mixed with 1 tbsp warm water equals 1 egg)

lemon juice, freshly squeezed, orange juice, freshly squeezed, equal sugar substitute or 3 1/2 tsp , for recipes, water, ice cube, lemon slice (to garnish )

water, fresh cranberries or 2 cups frozen cranberries, equal sugar substitute (or 24 packets or 7 1/4 tsp )

quick-cooking oatmeal or 4 cups rolled oatmeal, baking powder, skim milk, eggs or 1 cup egg substitute, pumpkin, splenda granular, sugar substitute (may use sugar or splenda blend), vanilla, pumpkin pie spice

all-purpose flour, splenda sugar substitute, baking powder, baking soda, salt, egg beaters egg substitute (or egg white), nonfat milk, fat free sour cream, melted margarine (heart healthy), unsweetened applesauce, vanilla extract, semisweet mini chocolate chips, pam cooking spray , for the griddle

skim milk, cocoa powder, instant coffee or 1 tsp espresso powder, water (optional), ripe banana, cut into chunks, imitation vanilla, ice cubes or 1 1/2 cups crushed ice, sugar substitute or 2 -3 tsp real sugar or 2 -3 tsp splenda

dried linguine, olive oil, garlic cloves, minced, broccoli floret , cut into bite-sized pieces, portabella mushrooms, 3/4 lb, cut in half and sliced thin, dry white wine (you may substitute water or low-sodium canned beef broth) or 3 tbsp red wine (you may substitute water or low-sodium canned beef broth), no-salt-added diced tomatoes, crushed red pepper flakes, salt (optional), packaged fresh basil leaf, roughly chopped, pasta water, grated parmesan cheese

all-purpose flour, walnuts, chopped, light brown sugar, butter, softened (no substitutions), vanilla extract, ground cinnamon, all-purpose flour, sugar, salt, cold butter, cut up (no substitutions), butter (no substitutions), golden delicious apples, peeled,cored ,and cut into 1/2 inch pieces, dark seedless raisins, light brown sugar, ground cinnamon, cornstarch, fresh lemon juice

all-purpose flour, yellow cornmeal, baking powder, minced red bell peppers, salt, ground red pepper (cayenne), whole kernel corn, drained, low-fat milk or 3/4 cup skim milk, egg substitute (or 2 egg whites and 1 egg yolk), vegetable oil, egg whites

all-white liquid egg substitute, ground flax seeds, baking powder, vanilla, splenda sugar substitute, cinnamon, nutmeg, cream cheese, vanilla, splenda sugar substitute