44749 pecan crusted south beach diet Recipes
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dry white wine, fresh lemon juice, worcestershire sauce and9 Moredry white wine, fresh lemon juice, worcestershire sauce, garlic cloves, minced, whipping cream, chilled unsalted butter , cut into pieces, all purpose flour, whole milk, egg, catfish fillets, chopped pecans, vegetable oil12 ingredients
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chopped fresh sorrel or spinach, dry white wine and9 Morechopped fresh sorrel or spinach, dry white wine, minced shallots, whipping cream, fresh lime juice, ground white pepper, pecans (about 2 oz), chopped fresh tarragon or 1/2 tsp dried, chopped fresh basil or 1/2 tsp dried, butter, room temperature, salmon fillets11 ingredients
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skinless chicken thighs, bone-in (not too small) and11 Moreskinless chicken thighs, bone-in (not too small), all-purpose flour, ground cayenne pepper, salt, divided, fresh ground pepper, egg, milk, chopped pecans, dry unseasoned breadcrumbs, seedless raspberry preserves, dijon mustard, honey50 min, 12 ingredients
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boneless skinless chicken breast halves (6-8 oz) and14 Moreboneless skinless chicken breast halves (6-8 oz), egg whites, cornstarch, lemon , juice of, coarse dry breadcrumbs, fresh parsley, kosher salt, ground black pepper, lemon , zest of, minced, chopped pecans, dried oregano, dried thyme, paprika, cayenne, olive oil55 min, 15 ingredients
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pecan halves, rolled oats, whole wheat pastry flour and13 Morepecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, canola oil (save calories and fat by using applesauce instead), real maple syrup, soymilk, arrowroot or 1/4 cup cornstarch, pumpkin puree, real maple syrup, ginger, grated fresh, ground cinnamon, salt, nutmeg, freshly grated4 hour 30 min, 16 ingredients
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Pecan-Crusted Fish with Peppers and Squash
catfish , fillets, cornmeal, pecans , halves,roasted, salt and10 Morecatfish , fillets, cornmeal, pecans , halves,roasted, salt, flour , all-purpose, ground red pepper , cayenne, egg substitute, water, sweet red peppers , bell, zucchini, squash , summer (yellow), oil, cooking, salt, seasoned, fruit lemon14 ingredients -
Pecan Crusted Dijon Baked Catfish
catfish fillets, salt and pepper, dijon mustard and3 Morecatfish fillets, salt and pepper, dijon mustard, butter, melted, dry breadcrumbs, pecans, ground45 min, 6 ingredients
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