182 peas spinach vegetable Recipes

seasoned chicken broth with roasted garlic (i made my own), onion, chopped, frozen peas (can be fresh), frozen cut green beans (can be fresh), zucchini, chopped, tomatoes (cut up or chopped ), cannellini beans, drained and rinsed, pepper, pesto sauce (2 frozen pesto ice cubes), fresh baby spinach, grated parmesan cheese, pesto sauce, carrot , cut into disks, potato , cut into cubes, celery, chopped

red pepper, sliced, green pepper, sliced, zucchini, sliced, button mushrooms, trimmed, baby spinach, canned chick-peas, rinsed and drained, basil, shredded, balsamic vinegar, lemon juice or 2 tbsp lime juice, water, fresh ground black pepper

shelled fresh (or frozen, thawed) fava beans or peas (from about 2 lb pods), kosher salt, distilled white vinegar, eggs, low-sodium chicken broth, unsalted butter, divided, chanterelles or crimini (baby bella) mushrooms, halved or quartered if large, olive oil, leeks, whites and pale greens only, chopped, fennel bulb, chopped, garlic cloves, finely chopped, arborio rice, dry white wine, flat-leaf spinach, trimmed , leaves torn, creme fraiche or sour cream, grated pecorino or parmesan (about 3 oz) plus more for shaving, chopped fresh chives plus more for serving, freshly ground black pepper

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

magret duck (duck breast skin on. magret are more expensive but larger than normal breasts so feel free to buy le), hoisin sauce (i buy blue dragon brand it is the best i have found, some brands can have a very strong flavour), plum sauce (i buy sharwood s with a hint of ginger again i really like it.), peanut oil, heads bok choy, medium in size, green onions, sliced, garlic clove, crushed, ginger, grated, soy sauce, turmeric, sugar, fresh coriander , finley chopped, olive oil, sesame oil, cooked white rice (leave for about 30 minutes to make sure most of the moisture has drained), green onions, sliced, carrot, diced, celery ribs, diced, red pepper, diced, shiitake mushrooms, chopped, frozen corn, frozen peas, baby spinach leaves, coarsely chopped, soy sauce, sugar

vegetable oil, eggs, lightly beaten with a pinch of salt, vegetable oil, garlic cloves (minced or pressed ), curry paste or 1 tbsp curry powder, tomatoes, diced, handful fresh spinach, cooked brown rice, fresh peas or 1 1/2 cups frozen peas, soy sauce (or more to taste), fresh lemon or 2 tsp lime juice

vegetable oil, garlic, minced, onion, chopped, red pepper flakes, ground cumin, curry powder, sweet peas, drained, garbanzo beans, drained, frozen chopped spinach, thawed and squeezed dry, plain yogurt, chicken broth, salt and pepper to taste

penne pasta, low-fat mayonnaise, prepared mango chutney, curry powder, salt , to taste, cayenne pepper, diced bell peppers, frozen peas, thawed, sliced scallions or 1/2 cup chopped chives, spinach leaves (optional), chopped cilantro, sliced almonds, toasted

sunflower oil, vindaloo curry paste, soft brown sugar, lemon , juice of, courgettes, thickly sliced, cauliflower florets (about 1/2 head ), passata, canned chick-peas, drained and rinsed, fresh spinach leaves, washed

low-fat mayonnaise, nonfat sour cream, worcestershire sauce, hot pepper sauce (such as tabasco), crumbled blue cheese (about 1 1/2 oz), supermarket salad bar ingredients (packed separately),including at least 4 vegetables (such as lettuce, spinach,shredded carrots, shredded red cabbage, peas and sliced mushrooms), diced ham (about 5 oz), tomatoes, halved, chopped nuts (optional)

frozen peas, frozen artichoke hearts, partially thawed, low fat cottage cheese, sun-dried tomato, diced, fresh spinach, chopped, roasted red pepper, chopped, pesto sauce (i used classico brand ready made), parmesan cheese, divided, grated nutmeg, ground pepper, salt, bechamel sauce, bow tie pasta

olive oil, bulgar wheat, garbanzo beans , soaked overnight in the fridge, brown lentils , soaked overnight in the fridge, onion, chopped, tomato paste, harissa, paprika, caraway seeds, garlic cloves, chopped, carrot, peeled and coarsely chopped, turnip, peeled and coarsely chopped, frozen peas, flat leaf parsley, finely chopped, cilantro, finely chopped, spinach, finely chopped, celery ribs, coarsely chopped, lemons, quartered

turkey sausage, grilled , cut in half lengthwise, and sliced., potatoes, cubed (do not peel), carrots, coarsely chopped, celery, coarsely chopped, string beans, bell pepper, red yellow or green, coarsely chopped, sweet peas, onion, peeled and coarsely chopped, spinach, water, butter, salt, black pepper, dried sage, dried basil, chopped fresh parsley

olive oil, garlic cloves (finely chopped ), green onion (finely chopped ), mushroom (sliced ), chicken broth, heavy cream, parsley (chopped ), spinach (chopped ), frozen baby peas, cheddar cheese (shredded ), ground black pepper, salt, fresh shrimp (peeled, deveined and tails removed ), simply potatoes traditional mashed potatoes (1 package), fettuccine, parmesan cheese (grated )

quick broth, whole chicken (3 1/2 to 4 lb), cut into 10 pices (plus neck and gizzard), onion , chopped coarse, carrot , chopped coarse, rib celery , chopped coarse, bouquet garni, table salt, water, soup base, olive oil, onions , diced coarse, carrots , diced coarse, rib celery , diced coarse, garlic , minced, spring soup, new potatoes , diced coarse, green peas , fresh or frozen (about 8 oz), asparagus , trimmed and cut into 1-inch pieces, egg noodles (about 2 oz), fresh spinach , stemmed, cleaned, and shredded, fresh mint leaves , minced

red-skinned potatoes, each cut into 8 wedges, baby carrots, peeled , cut lengthwise in half, asparagus, trimmed , cut into 2-inch pieces, sugar snap peas, trimmed, low-fat (97% fat-free ) smoked ham, cut into 1/4-inch-thick slices, then into 2-inch-long by 1/2-inch-wide pieces, shallot vinaigrette, fresh baby spinach

vegetable broth, onion, green bell pepper, red bell pepper, minced garlic, chili powder, ground cumin, tomatoes, dried thyme, peas , black eyed , canned, black beans, canned, cooked corn kernels, spinach, fresh, fresh lemon juice

vegetable oil, onion, chopped, vegetable stock or 6 cups water, yellow split peas, soaked for 4 hours and drained, grain rice, unbleached all-purpose flour, plain kefir or 3 cups yogurt, egg, lightly beaten, spinach, stemmed, washed and chopped (about 5 cups), salt, sugar, scallions, chopped, fresh cilantro, chopped, fresh dill, chopped, fresh mint, chopped or 1 tbsp dried mint, ground sumac, for garnish