67 pearled barley and spinach Recipes
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pearl barley (7 1/2 oz), chicken stock, thyme sprigs and14 Morepearl barley (7 1/2 oz), chicken stock, thyme sprigs, garlic, minced, salt, extra-virgin olive oil, cremini mushrooms, quartered (4 cups), freshly ground pepper, shallots, thinly sliced, baby spinach (8 cups), basil leaves , torn, chopped mint, sherry vinegar, fresh lemon juice, light brown sugar, grape tomatoes, halved, firm tofu, drained and crumbled17 ingredients
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water, uncooked pearl barley, fresh lemon juice, olive oil and8 Morewater, uncooked pearl barley, fresh lemon juice, olive oil, salt, chopped seeded tomato, sliced spinach, chopped green bell pepper, chopped seeded peeled cucumber, diced part-skim mozzarella cheese, chopped pepperoncini peppers, dry oregano12 ingredients
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chopped onions, fennel bulb, chopped, canola oil and9 Morechopped onions, fennel bulb, chopped, canola oil, garlic (or to taste), finely chopped, red, orange , and/or yellow bell pepper (about 1 medium), pearl barley, dried thyme, dried marjoram, fat-free , low-sodium chicken broth, spinach leaves , torn into pieces, grated parmesan cheese, fresh basil12 ingredients
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Hearty Meat Sauce over Pearled Barley (Diabetic)ground turkey breast, prepared spaghetti sauce and8 Moreground turkey breast, prepared spaghetti sauce, diced tomatoes, undrained, onion, chopped, garlic cloves, minced (to taste), frozen chopped spinach, pearl barley (dry ), chicken bouillon, parmesan cheese (to taste)55 min, 10 ingredients
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Barley, Shiitake, and Spinach Pilafpearl barley, water or 3 cups stock, vegetable oil and9 Morepearl barley, water or 3 cups stock, vegetable oil, dark sesame oil, diced onion, garlic cloves, minced, fresh shiitake mushrooms, sliced, button mushrooms, sliced, spinach leaves, loosely packed, sesame seeds, tamari soy sauce, cayenne , to taste1 hour 20 min, 12 ingredients
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Barley-Lentil Pilaf With Mushrooms and Spinachpearl barley, brown lentils, onion, diced, vegetable stock and8 Morepearl barley, brown lentils, onion, diced, vegetable stock, dried mushroom (porcini or wild mushrooms), water, tomato paste, thyme, leaf, kosher salt, fresh ground black pepper, cremini mushrooms , dirt brushed off, stems removed, quartered, baby spinach leaves24 min, 12 ingredients
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Barley and Honey Roast Pumpkin Saladpearl barley, butternut pumpkin (peeled chopped ), honey and6 Morepearl barley, butternut pumpkin (peeled chopped ), honey, olive oil, salt and pepper (to taste), spinach (baby ), goat cheese (crumbled ), olive oil, white balsamic vinegar1 hour , 9 ingredients
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Spinach, Mushroom, & Barley Pilafuncooked pearl barley, water, salt, olive oil and6 Moreuncooked pearl barley, water, salt, olive oil, onion, diced, garlic cloves, minced, sweet basil pesto, cremini mushroom, thickly sliced, loosely packed spinach , torn into 1-inch pieces, salt & pepper1 hour 10 min, 10 ingredients
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Spinach and Barley-Stuffed Portobellosportobello mushroom caps (about 1 1/2 lb) and13 Moreportobello mushroom caps (about 1 1/2 lb), reduced-fat milk, all-purpose flour, coarsely chopped carrot, coarsely chopped onion, garlic cloves, minced, salt, fresh spinach (about 10 cups), cooked quick-cooking pearl barley, grated gruyere cheese, divided, freshly ground black pepper, ground nutmeg, fresh whole wheat breadcrumbs14 ingredients
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Spinach And Barley-Stuffed Portobellosportobello mushroom caps (about 1 1/2 lb) and13 Moreportobello mushroom caps (about 1 1/2 lb), reduced-fat milk, all-purpose flour, coarsely chopped carrot, coarsely chopped onion, garlic cloves, minced, salt, fresh spinach leaves (about 10 cups), cooked quick-cooking pearl barley, grated gruyere cheese, divided, freshly ground pepper, ground nutmeg, fresh whole-wheat breadcrumbs14 ingredients
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Barley Risotto with Lima Beans, Asparagus and Spinacholive oil and10 Moreolive oil, leek, (white and pale green parts only) finely chopped, fennel bulb, finely chopped, fresh thyme, finely chopped, pearl barley, vegetable stock, saffron threads, spears asparagus, trimmed and sliced into 1/4-inch pieces on bias, fresh or frozen lime beans (frozen , thawed), fresh blanched in boiling salted water, drained, baby spinach, trimmed and cut into chiffonade, freshly grated parmesan cheese11 ingredients
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Lemony Barley Garden Saladpearl barley, water or 3 cups vegetable broth, olive oil and11 Morepearl barley, water or 3 cups vegetable broth, olive oil, garlic, cloves-crushed, diced red bell pepper, zucchini, diced, asparagus, spinach, chopped, sliced scallions, diced campari tomatoes (or any kind on hand), lemons , juice of, chopped fresh basil, chopped fresh parsley, salt and pepper1 hour 15 min, 14 ingredients
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Mediterranean Barley Rice Saladpearl barley, basmati rice, tomatoes, red onion , large and9 Morepearl barley, basmati rice, tomatoes, red onion , large, red pepper, cucumber , english, baby spinach, coarsely chopped, feta cheese, crumbled, extra virgin olive oil, lemon juice, oregano, salt, pepper32 min, 13 ingredients
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Barley-Vegetable Stuffed Acorn Squashacorn squash (about 12 oz each), water, dark sesame oil and11 Moreacorn squash (about 12 oz each), water, dark sesame oil, sliced fresh shiitake mushroom caps, diced onion, diced carrot, sliced leek, garlic cloves, minced, chopped fresh spinach, cooked pearl barley, low-sodium soy sauce, salt, ground red pepper, toasted sesame seeds14 ingredients
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Toasted Barley Salad With Red Pepper and Cornpearl barley, canned vegetable broth and9 Morepearl barley, canned vegetable broth, poblano chiles or 1 large green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onion, fresh lime juice, olive oil, spinach leaves1 hour , 11 ingredients
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Barley Soup with Greens, Fennel, Lemon, and Dillwater, scant ) pearl barley (about 6 oz), rinsed and12 Morewater, scant ) pearl barley (about 6 oz), rinsed, scant ) fine sea salt plus additional for sprinkling, extra-virgin olive oil plus additional for drizzling, chopped onions, coarsely chopped stemmed kale leaves (about 1 7-oz bunch), coarsely chopped stemmed chard leaves (about 1 7-oz bunch), spinach leaves (about 5 oz), sliced green onions, chopped fresh dill, chopped fresh fennel fronds, chopped fresh mint, fresh lemon juice, feta cheese, crumbled14 ingredients
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Toasted Barley Salad with Red Bell Pepper,Corn and Grilled Portobello Mushroomspearl barley, canned vegetable broth and11 Morepearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves1 hour , 13 ingredients
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