114820 pearl couscous with lentils carrots spinach and corn Recipes

couscous con verdura, couscous with vegetables), boiling water, instant couscous, diced carrot, diced onion, diced zucchini, crushed garlic to your taste, unsalted butter, salt and freshly ground black pepper

frozen spinach, thawed or 2 lbs fresh spinach, chopped, oil, yellow onion, chopped, garlic, minced, carrot, shredded, corn, cumin, fresh coriander, chopped (or 1/4 tsp dried ), fresh oregano, chopped (or 1/4 tsp dried ), fresh basil, chopped (or 1/4 tsp dried ), fresh parsley, chopped (or 1/4 tsp dried ), nutmeg, cayenne pepper, salt, flour tortillas, white cheddar cheese, shredded, salsa, sour cream

margarine, flour , 2.5dl, graham flour , 1dl, milk , 1.5 dl, baking powder, garlic, carrots, olive oil, curry powder, lentils , red_2 dl, vegetable broth , 5dl, sambal oelek, soy sauce, cheese

lentils (dry measure), onion, diced, carrots, grated, whole grain flour (approx ), sea salt, coriander, cumin, cayenne pepper, black pepper, olive oil

split red lentils, carrots, potatoes, white onion, water, vegetable stock or 2 vegetable bouillon cubes

olive oil, onion, carrots, finely chopped, stalks celery, finely chopped, dry green lentils, rinsed and picked over for grit and pebbles, chicken broth, salt and pepper

couscous, green onion, chopped, corn kernels, eggs, hard boiled, peeled and quartered, chopped pimento or roasted red pepper, black olives, coarsely chopped, fresh parsley, chopped, cooked salmon, lemon juice, olive oil and water, cumin, salt and pepper

couscous (uncooked ), carrot (diced ), chopped shelled pistachios (you can also substitute cashews or slivered almonds.), dried currants or 1/2 cup raisins, water, olive oil, salt, pepper

organic vegetable broth (such as swanson certified organic), uncooked couscous, shredded carrot, chopped green onions, diced english cucumber, diced plum tomato, pomegranate-orange dressing, chopped fresh parsley, chopped fresh mint, salt, freshly ground black pepper, boston lettuce leaves

olive oil, onion, chopped, garlic, minced, tomato paste, ground cumin, kosher salt , or to taste, freshly ground black pepper, chili powder , or to taste, carton chicken broth, red lentils, carrot, diced, lemon juice , or to taste, chopped fresh cilantro, extra-virgin olive oil for drizzling, chili powder

olive oil, onion, garlic cloves, cumin, turmeric, ground ginger, lentils, carrots, sweet potato, green beans, frozen peas

lentils, carrot, onions, flax oil, tomato paste, paprika, garlic, ginger, black pepper, salt, water

dry lentils, carrots, chopped, celery, chopped, onion, chopped, sea salt, minced garlic, water

butter or 1 tbsp margarine, onion, chopped (1 cup), garlic clove, finely chopped, whole wheat couscous, frozen whole kernel corn, thawed, frozen baby lima beans, thawed, water, dried thyme, salt, almonds, toasted

ripe tomatoes, peeled, seeded, finely diced, and drained, ears sweet corn, shucked and cooked (about 1 1/2 cups kernels), fresh cilantro, finely chopped (about 1 1/2 tbsp), diced onion, fresh lime juice, ground cumin, ketchup, salt, broth, chili powder, butter, couscous, egg, lightly beaten, vegetable oil for frying, turkey sausage or pork sausage, casing removed

lentils, carrots, diced, chopped onion, olive oil, plain flour, salt, chives and strips of carrot to decorate

fat-free , less-sodium chicken broth, olive oil and garlic-flavored couscous, diced carrot, diced radishes, currants, chopped peanuts, chopped fresh cilantro, chopped green onions, fat-free balsamic vinaigrette