30926 pearl couscous lentils spinach Recipes

tofu , sliced into 6 thin slabs and pressed for at least an hour, spears fresh asparagus, balsamic vinegar, soy sauce, agave nectar, fresh thyme , crushed between your fingers, garlic cloves, grated on a mircoplane grater, olive oil, salt and pepper, fresh beet, skinned and cubed into 1/2 inch pieces, red onion, finely diced, olive oil, salt and pepper, pearl couscous, water, white pepper

olive oil, lemon juice, garlic, finely chopped, salt, low-sodium chicken broth, israeli (pearl ) couscous, frozen broccoli florets, thawed, tuna packed in water, drained, kalamata olives, pitted and chopped, chopped fresh parsley

red lentils uncooked, water (for cooking lentils), chopped fresh spinach, cauliflower in small florets, ghee (clarified butter), garam masala, tomato paste, white onion finely chopped, fresh garlic minced, fresh ginger minced, brown basmati rice uncooked, coconut oil, water (for cooking rice), cardamom, cinnamon, cumin, sea salt

olive oil, onions, chopped, garlic cloves, chopped, carrots, sliced, celery stalks, chopped, red bell pepper, chopped, oil-packed sun-dried tomatoes, drained, chopped, dried basil, crumbled, dried oregano, crumbled, beef broth, crushed tomatoes, tomato paste, pearl barley, lentils, salt and pepper, chopped fresh parsley (optional)

olive oil, yellow onion, chopped, chopped sun-dried tomatoes, chopped fresh dill, garlic, crushed, chopped frozen spinach, pale dry sherry, curry powder, cayenne pepper , or to taste, chickpeas, drained, vegetable broth, whole wheat couscous, salt to taste

chicken thighs , each weighing 5 to 6 oz (total of 2 1/2 lb ), sea salt, freshly ground black pepper, unsalted butter, pearl onions, peeled, smoked hot paprika, garlic cloves, thinly sliced, vinegar, chicken stock, navel oranges , cut into supremes, fresh mint leaves, cleaned spinach (stems removed )

spinach fettuccine, cooked (use fresh ), white pearl onions, peeled and thinly sliced, butter, olive oil, lemon peel (or zest), thyme, chopped (use fresh ), vegetable stock

lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint

spinach, frozen, onion, vegetable oil, garlic cloves, minced, lentils (picked over and rinsed), salt, ground cumin, pepper

spinach, whole wheat lasagna noodles, tomato sauce, goat cheese curds, cooked lentils (or 1 large tin), basil, oregano, grated old cheddar cheese, grated parmesan cheese

chicken drumsticks (skin removed ), ground black pepper (fesh), lemon juice (fresh ), lemon zest (grated ), parsley (small fresh continental leaves, flat leaf), garlic clove (minced ), extra virgin olive oil, lemon (cut into wedges to serve ), orange juice (1/2 cup freshly squeezed ), water (1/3 cup), pearl couscous (blu gourmet pearl specified 1/2 cup see note in intro), lebanese cucumber (chopped ), rocket (baby leaves 2 cups), snow pea sprouts (trimmed ), red wine vinegar

olive oil, israeli (pearl ) couscous, chicken broth, salt and pepper, garlic minced, red pepper flakes, shrimp, loosely packed fresh basil, salt and pepper

water, butter, salt, couscous, lentils, drained and rinsed, green onions, sliced, fresh parsley, chopped

olive oil, onions, chopped, celery, chopped fine, carrot, shredded, garlic cloves, minced, dry crushed red pepper, chicken broth, cooked lentils (leftover lemony lentils), spinach, ditalini, lemon , zest of, lemon , juice of

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning

couscous, italian-style diced tomatoes, red onion, sliced into rings, minced garlic, olive oil, fresh spinach, water, light cheddar cheese, parmesan cheese, grated, fresh basil sprigs (to garnish )

lentils, onion (not cut up ), garlic clove, peeled, bay leaf, olive oil, diced peeled carrot, garlic clove, finely minced, spinach, trimmed, washed and dried or 1 (10 oz) bag spinach, soy sauce, cooked rice (optional)

carrot, shredded, celery, diced, onion, chopped, olive oil, boiling water, salsa, medium-hot, dried lentils , rinsed well, salt, fresh spinach , torn