73481 pearl couscous lentils spinach corn Recipes

dry couscous (try whole wheat), boiling water, salt, olive oil, garlic cloves, minced, onion, diced, diced tomatoes, minced fresh basil, pine nuts, loosely packed fresh spinach, grated muenster cheese (try reduced fat ), cracked black pepper

olive oil, divided, chopped onion, chopped red bell pepper, israeli couscous, fat-free , less-sodium chicken broth, sliced sun-dried tomatoes , packed without oil, salt, black pepper, bacon slices, minced garlic, fresh spinach, fresh lemon juice

dry lentils, onion, chopped (1/2 cup), garlic cloves, minced, cooking oil, water, tomatoes, cut up, instant vegetable bouillon granules or 4 tsp chicken bouillon granules, worcestershire sauce, salt, dried thyme, crushed, fennel seed, crushed, pepper, bay leaf, carrots, chopped (1 cup), frozen chopped spinach, balsamic vinegar or 1 tbsp red wine vinegar

onions, chopped, garlic clove, chopped, olive oil, dried lentils, lemon , zest of, lemon juice, frozen spinach

bulk italian turkey sausage, onion, chopped, water, dried lentils, rinsed, chicken bouillon granules, crushed red pepper flakes, fresh spinach, coarsely chopped, shredded parmesan cheese

split red lentils (wash thoroughly), ginger powder, mixed herbs, cardamom pod, curry leaf, turmeric, paprika, cumin seed, corn (optional), salt and pepper, garlic cloves (slice thinly), dry chili flakes or 1 small dry chili pepper, olive oil

dry lentils, spinach, tomatoes, carrots, celery root, parsley, onion, garlic, fresh thyme, low sodium vegetable broth, water, red wine vinegar, dijon mustard

olive oil, leeks, bulb only, chopped, garlic, chopped, fat-free chicken broth, cannellini beans, rinsed and drained, bay leaves, ground cumin, whole wheat couscous, fresh spinach, salt and pepper to taste

olive oil, leeks (white and pale green parts only), chopped, fresh corn kernels (from about 2 ears of corn), water, dry white wine, canned low-salt chicken broth, chopped fresh thyme, couscous, pitted kalamata olives or other brine-cured black olives (about 4 oz), coarsely chopped, fresh lemon juice

olive oil, leeks, chopped (white and pale green parts only), fresh corn kernels (from about 2 ears of corn), water, dry white wine, canned low sodium chicken broth, chopped fresh thyme, couscous, pitted kalamata olives (about 4 oz) or 1 cup other brine-cured black olives, coarsely chopped (about 4 oz), fresh lemon juice

lentils dry, spinach fresh, artichoke hearts quartered, tomatoes chopped, chicken or vegetable stock, vermouth (optional ingredient ), extra virgin olive oil, red chile pepper flakes, fresh black pepper, turmeric, coriander seed, dry mustard seed, minced garlic fresh, flat-leaf parsley fresh, chopped

olive oil, fresh corn (cut from about 2 ears ), chopped red onion, chopped red bell pepper, garlic clove, minced, ground cumin, water, couscous, red-wine vinegar, fresh coriander sprigs, washed well , spun dry, and chopped fine, cayenne to taste

chicken stock, couscous, corn, tomato, chopped, garlic, minced, chili powder, ground cinnamon, chives, snipped, lemon juice

fat-free vegetable broth, uncooked couscous, whole kernel corn, undrained, halved grape tomatoes, minced fresh parsley, lemon juice, extra-virgin olive oil, garlic clove, minced, salt, pepper

couscous, water, frozen corn, canned black beans, tomato, fresh, bell pepper, garlic, green onion, fresh parsley, fresh cilantro, black pepper, fresh lime juice, cumin

evoo, butter, plus more for brushing, cremini mushrooms, chopped, shallots, chopped, garlic, chopped, salt and freshly ground pepper, dry sherry, fresh bay leaf, chicken stock, puy green lentils, spinach from the farmers market, cleaned, lemon zest, freshly grated nutmeg, naan or pita bread, for serving, greek yogurt , creme fraiche or sour cream, for serving, optional

olive oil, onion, finely chopped, orzo pasta, dry, garlic, minced, vegetable broth, spinach, shredded, feta, pine nuts, toasted, lemon zest, lemon juice

lentils, pepper corns, coriander seeds, chopped ginger, green chili, chopped, fresh coriander, chopped, chili powder, garam masala, salt to taste, vegetable oil for frying