116 pearl barley salads Recipes

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

pearled barley, frozen stir-fry vegetables , defrosted and chopped, toasted sesame seeds, divided, skinless salmon fillets, honey, low-sodium soy sauce, toasted sesame oil, chili flakes, chopped scallions

water, garlic cloves, pearl barley, green onions, chopped (optional), chopped radish, red pepper, chopped, yellow pepper, chopped, chopped parsley, chopped fresh basil, chopped fresh chives, dijon mustard, garlic clove, red wine vinegar, olive oil

chopped walnuts, navel orange, olive oil, salt, cooked pearl barley, fennel bulb, thinly sliced (about 1 cup) and 2 tbsp chopped fennel fronds, sliced sun-dried tomatoes , packed in water

water, pearl barley, salt, carrots, thinly sliced, fresh or frozen snow peas, cubed cooked chicken, sliced water chestnuts, drained, green onions, thinly sliced, vegetable oil, teriyaki or soy sauce, cider or white wine vinegar, garlic powder, grated fresh gingerroot

condensed chicken broth, undiluted, water, pearl barley, canola oil, white vinegar, garlic cloves, minced, chili powder, ground cumin, tomatoes, seeded and chopped, frozen corn, green onions, sliced, minced fresh parsley

chicken broth, pearl barley, english cucumber , halved lengthwise, seeds removed and cut into medium dice, grape tomatoes, halved, celery, thinly sliced, chopped fresh dill, balsamic vinaigrette, salt and pepper, pine nuts or 1/2 cup slivered almonds, toasted

cooked medium pearl barley, black beans, rinsed and drained, frozen corn, thawed, chopped seeded tomatoes, frozen peas, thawed, minced fresh cilantro, salt, pepper, water, lemon juice, chopped onion, canola oil, garlic cloves, minced, lettuce leaves, ripe avocado, peeled and sliced, tomatoes, cut into wedges

pearl barley, canned vegetable broth, poblano chiles or 1 large green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onion, fresh lime juice, olive oil, spinach leaves

pearl barley, tomatoes, coarsely chopped, red wine vinegar, garlic cloves, minced, ground cinnamon, olive oil, lamb loin chops, 1 inch thick, cucumbers, seeded and chopped, red pepper, cut into thin rings, sweet onion, chopped, fresh parsley, chopped, mixed lettuce greens, salt & freshly ground black pepper

pearl barley (3/4 lb), chicken stock or canned low-salt chicken broth, water, bay leaf, salt, bacon , cut into 1/2-inch pieces, garlic, sliced thin, carrot, cut into 1/2-inch rounds, minced thyme leaves, zucchini, cut 1/2-inch rounds, apple cider vinegar, olive oil, button mushroom, sliced 1/4-inch thick, italian parsley, minced (about 3/4 cup)

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

chicken broth, pearl barley, chopped fresh mushrooms, chopped celery, chopped water chestnuts, chopped green pepper, shredded carrot, chopped green onions, garlic clove, minced, dill weed, dried basil, salt, red wine vinaigrette salad dressing

chopped walnuts, navel orange, olive oil, salt, cooked pearl barley, fennel bulb, thinly sliced (about 1 cup), plus 2 tbsp chopped fennel fronds, sliced sun-dried tomatoes , packed in water

cold cooked medium pearl barley, grated parmesan cheese, canola oil, minced fresh basil or 1/2 tsp dried basil, garlic clove, minced, salt, pepper, halved cherry tomatoes, frozen corn, thawed

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

water, uncooked medium pearl barley, fresh broccoli florets, diced carrots, halved cherry or grape tomatoes, chopped green onions, julienned sweet red or green pepper, sunflower kernels, lemon juice, olive oil, white wine vinegar, grated lemon peel, garlic cloves, peeled, salt, pepper, grated parmesan cheese