140 peanut with chickpeas Recipes

canola oil or 2 -3 tbsp peanut oil, yellow onion, thinly sliced, red bell pepper, green bell pepper, chickpeas (garbanzo beans), coconut milk, garlic powder (or 3 cloves fresh garlic, crushed), dried cilantro, garam masala, red pepper (or more , to taste), curry powder, salt, ground ginger, dried basil, fish sauce (asian food section), lime juice, brown sugar, basmati rice or 1 cup jasmine rice

carrot, spring onions, mung bean sprouts, garlic cloves, besan flour (made from ground chickpeas, can be bought in health stores and most supermarkets.the same amounts of), plain flour, sea salt, eggs, beaten, sesame oil, ice water, peanut oil, sesame seeds, light soy sauce, rice wine vinegar, chili flakes, sesame oil

carrot, diced, onion, diced, green bell pepper, red bell pepper (can also use yellow ), garlic cloves, zucchini, diced small, tomato sauce, peanut butter, braggs liquid aminos (or 1-2 tbsp soy sauce), curry powder, garbanzo beans (chickpeas) or 1 cup lentils, cooked, frozen peas, salt , to taste, cooked rice, fresh cilantro (optional)

olive oil, garlic cloves, minced, onion, chopped, carrots, chopped, sweet potatoes, peeled and cubed (bite sized chunks), vegetable broth, cut tomatoes, drained, chickpeas, drained and rinsed, ginger, cumin, curry, unsweetened cocoa powder, paprika, salt, pepper, raisins, smooth peanut butter

couscous, cumin, ground coriander, cayenne pepper, salt, toasted assorted nuts (cashews, slivered almonds, peanuts, hazelnuts), raisins, dates, pitted and chopped, chickpeas, drained and rinsed, boiling water, fresh coriander, chopped (optional)

ground flaxseed, warm coffee, cooked chickpeas or soybeans, about 1 2/3 cups mashed (i used my three-bean butter), peanut butter, brown sugar, barley malt syrup, honey, melted butter or coconut oil, ground cinnamon, nutmeg, sea salt, quick oats, cocoa powder, all-bran cereal, craisins, almonds, chocolate chips

egg roll wrap (about 16), creamy peanut butter, garlic powder, fresh lemon juice, soy sauce, sugar, red pepper flakes, water, white vinegar, green cabbage, chopped, chickpeas, drained and rinsed

cumin seed, coriander seed, fenugreek seeds (optional, but better with it), red chili pepper flakes, cooked chickpeas (i cook mine in the pressure cooker, but canned would be fine), chopped white onion, garlic cloves, white sesame seeds, matzo meal, chopped flat leaf parsley, baking powder, egg, salt (use less if the chickpeas are ed), fresh ground black pepper, oil (for frying , we use a mix of canola and peanut oils), tahini (sesame seed paste), garlic clove, cumin seed, toasted and ground, fennel seed, toasted and ground, salt, juice of half a small lemon (prefrably meyer), red chili powder (we prefer ancho) or 1/4 tsp cayenne (we prefer ancho), water

eggplants (peeled, cut into 1-inch cubes ), yellow pepper, diced, roma tomato (cut into 1/2-inch chunks ), raisins, red onion, sun-dried tomatoes packed in oil , cut into strips, tomato paste, balsamic vinegar, garlic cloves, crushed, turmeric, salt, hot red pepper flakes, chicken thighs, skin and visible fat removed, chickpeas, rinsed and drained, smooth peanut butter

black beans drained and rinsed, chickpeas, drains, tahini (peanut butter or 1 tsp sesame oil can be substituted), garlic crushed, teas kosher salt, teas californian chile powder, teas ground cumin, teas ground coriander, lime juice, olive oil, water, fresh chopped cilantro

olive oil, chopped onions, diced celery and chopped green pepper, chopped mushrooms, minced garlic, chicken or vegetable broth, peeled, cubed sweet potatoes, diced tomatoes, chickpeas, drained and rinsed, lemon juice, grated gingeroot, cumin , curry, coriander & chili powder, salt, pepper, raisins (optional), peanut butter and cilantro (optional)

dried chickpeas , sorted and rinsed, whole cumin seed, whole coriander seed, garlic, coarsely chopped, scallions, trimmed and finely chopped, kosher salt, freshly ground black pepper, aluminum-free baking powder, cayenne pepper, chopped fresh parsley leaves, peanut oil, pita bread, warmed , for serving

garlic, minced, onion, sliced, fresh parsley, chopped, carrot, shredded, jicama, chopped, cabbage, chopped, snow peas, green beans, chickpeas, firm tofu, diced, salt, peanut butter, sesame oil, canola oil

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)

yukon gold potatoes, brown mustard seeds, all-purpose flour, chickpea flour, salt, cayenne, minced scallion, yogurt or 1/2 cup soy, water , about, peanut oil (for frying )

ketchup (or salsa), chickpeas, drained, green peas, drained, honey (optional), vinaigrette dressing (optional), cinnamon, peanut butter, raisins, good whole grain bread

garlic, garbanzo beans (chickpeas), drained and liquid reserved, smooth peanut butter, a handful fresh parsley leaves, lemon , zested and juiced, freshly ground black pepper, kosher salt, extra-virgin olive oil

rice, puffed, piloncillo, peanuts , dry roasted, chickpeas , dry roasted, canola oil