74 peanut veggies Recipes

chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds

olive oil or vegetable oil, green onions sliced, teapoons finely chopped gingerroot, garlic finely chopped, peanut butter, chicken broth, brown sugar, cround red pepper ( cayenne), cream cheese ( softened ), assorted raw veggies and chicken nuggets or tenders and crackers

olive oil, eggs, beaten, green onions, thinly sliced, salt and pepper, shiitake mushroom , stems discarded, caps thinly sliced, coleslaw mix, chopped red bell pepper, teriyaki sauce, chopped peanuts, low-carb whole wheat tortillas, heated

sliced cauliflower, vegetable oil, divided, carrots , julienned, whole baby corn, rinsed and drained, frozen peas, thawed, boneless pork , cut into thin strips, green onions, thinly sliced, garlic cloves, minced, minced fresh gingerroot, chili powder, water, soy sauce, honey, chicken bouillon granules, cornstarch, cold water, salted peanuts, hot cooked rice

carrot, sliced, celery stalk, sliced, mozzarella cheese, cubed, colby cheese, cubed, apple, sliced, red grapes, green grapes, black olives, dry roasted peanuts

beef (the kind that are cut into strips for stews), mixed vegetables (like carrots, peas, borccoli, onions), barbecue sauce, ketchup, soy sauce, worcestershire sauce, peanut oil, tabasco sauce

whole shallots, roughly chopped, garlic, toasted, ground coriander, minced ginger, sesame oil, sambal, sweet soy sauce , kechap manis, rack baby lamb (small chops like new zealand), frenched and cut into individual chops, shrimp, peeled, tail on, skinless chicken breasts , cut into fingers, soaked 6-inch wooden skewers, red leaf lettuce or mixed greens for bedding, salt and black pepper to taste, peanut oil to cook, peanuts, sliced shallots, sliced garlic, minced thai bird chiles, kaffir lime leaves , chiffonade, coconut milk, water, sweet soy, lemon, juiced, salt and black pepper to taste

vegetable oil, uncooked deveined peeled medium shrimp, thawed if frozen, tail shells removed, coconut milk (not cream of coconut), water, oriental-flavor ramen noodles, fresh stir fry vegetables (4 cups), thai peanut sauce, chopped fresh cilantro, grated lime peel, crushed red pepper flakes , if desired, salted peanuts or 1/4 cup cashews

flour, vegetable oil, coconut milk (or lite ), sambal oelek (red chili or garlic paste), hot curry powder (or equivalent of red curry paste), water, peanut butter, fish sauce, brown sugar, soy sauce, bell peppers or 2 cups mixed mushrooms or 2 cups onions or 2 cups broccoli or 2 cups zucchini, boneless skinless chicken breast, olive oil, divided, garlic (fresh, minced, or jarred )

onion, chopped, olive oil, sweet potato, diced, roma tomato, diced, broccoli floret, dried thyme, paprika, cayenne pepper, salt and pepper, all-natural crunchy peanut butter

uncooked soba noodles, coconut milk, peanut butter, seasoned rice vinegar, crushed red pepper flakes , to taste, sugar (optional), tamari, snap peas, cleaned, red bell pepper, cut into large dice, carrot, shredded, extra firm tofu, cubed (1/2-inch cubes work great ), oil, mirin, tamari

spaghetti, olive oil, boneless skinless chicken breasts, green onions, red pepper, snap peas, peanut butter, soy sauce, white wine vinegar, sugar, chili pepper, water chestnuts

crunchy peanut butter, soy sauce, vinegar, chili oil, sesame oil, minced fresh ginger, fresh garlic, chopped scallions, chopped cilantro, to garnish

quinoa, wild rice, olive oil or peanut oil, mushrooms, diced, diced chives, diced orange bell pepper, diced yellow bell pepper, sea salt, cayenne or crushed red pepper

rice (cooked ), peanut butter or 1 egg, whole wheat flour, sesame seeds, sunflower seeds, grated carrot, chopped green pepper

all-purpose flour, yellow cornmeal, ground black pepper, cayenne (or as much as you like), garlic powder, sliced pickled vegetables or 3 cups dill pickles or 3 cups jalapeno peppers or 3 cups pepperoncini peppers or 3 cups pitted green olives, buttermilk (or sour milk*), peanut oil or vegetable oil, for deep-frying

frozen stir fry vegetables, peanut oil or 1 tsp canola oil, oyster sauce or 2 tbsp hoisin sauce, rice vinegar

beef broth, well-marbled sirloin or 2 lbs prime beef, sliced paper thin, fresh shiitake mushrooms , brushed clean, trimmed and cut in half if large, green onions , included tops, cut diagonally into 1 1/2 -inch lengths, napa cabbage , cut into 2-inch pieces, spinach leaves, firm tofu, cut into 1 1/4 -inch cubes, udon noodles, cooked and drained, chopped green onion , including tops, for garnish, ponzu sauce or teriyaki sauce or peanut sauce