36416 peanut stew elephant stew Recipes

olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, garlic clove, minced, light brown sugar, fresh ginger (peeled and grated ), ground cumin, ground cinnamon, cayenne, sweet potatoes, peeled and cut into 1/2 inch dice, crushed tomatoes, vegetable stock, salt, dark red kidney beans, drained and rinsed, smooth peanut butter, dry-roasted unsalted peanuts (chopped )

diced onion (1 large), diced green bell pepper (1 large), diced peeled sweet potato (3 medium), diced tomatoes, undrained, creamy peanut butter, fat-free , less-sodium chicken broth, brown sugar, bottled minced ginger, ground red pepper, chopped peanuts

olive oil, ground turkey, onion, chopped, garlic, chopped, minced fresh ginger root, red pepper flakes, sweet potatoes , cut into 1/2-inch pieces, water , or as needed to cover, water, couscous, peanut butter, swiss chard , cut into 3-inch pieces, salt and ground black pepper to taste

white onions, sliced, carrots, peeled and cut into 1-inch pieces, scotch bonnet chilies, cut in half , seeds and ribs removed, ginger, peeled and sliced, bay leaves, white peppercorns, water, boneless, skinless chicken thighs, each cut into 4 pieces, boneless, skinless chicken breasts, each cut into 4 pieces, unsalted peanuts, olive oil, baking potatoes, peeled and cut into 2-inch cubes, tomatoes, cut into quarters , or 2 cups roughly chopped canned tomatoes, salt, spinach , tough stems removed, washed

green peppers, sliced into strips, onion, sliced into strips, oil, tomato paste, jif smooth peanut butter, chicken broth, salt, chili powder, sugar, nutmeg, chicken breasts, cooked and torn into bite size pieces, white rice, cooked

onion, chopped, garlic cloves, minced, vegetable oil, kale, sliced, canned crushed pineapple, undrained, peanut butter, tabasco sauce or 1 tbsp hot pepper sauce, cilantro, chopped

bone-in skinless chicken breasts, minced shallot, diced carrot, diced celery, olive oil, curry powder, beer (we like pyramid apricot ale), garlic, pressed or minced, whole bay leaves, diced tomatoes, anaheim chilies, seeded/chopped or 1 (4 oz) can mild green chilies, chopped fresh parsley, peanut butter, mixed with, water, chicken stock or 4 cups chicken broth, sugar or 1 tsp splenda substitute (optional), chopped fresh cilantro (optional)

sweet potatoes , well scrubbed and cut into 1 1/2-inch pieces (about 12 oz each), olive oil, garlic cloves, crushed with garlic press, ground cumin, salt, ground cinnamon, crushed red pepper flakes, garbanzo beans, rinsed and drained, vegetable broth, diced tomatoes, creamy peanut butter, loosely packed fresh cilantro leaves, chopped

canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )

olive oil, onion, diced (about 1 cup), stalk celery, chopped (about 1/2 cup), fresh ginger, grated, garlic cloves, minced (about 2 tsp), sweet potato, peeled and cut into 1 inch chunks (about 2 cups), diced tomatoes with green chilies, butternut squash (about 3 cups) or 1 lb acorn squash, cut into 1 inch chunks (about 3 cups), cauliflower floret (about 4 cups), creamy peanut butter, cooked brown rice, head watercress, stems removed, roasted peanuts, chopped, cucumber, peeled, seeded and diced (about 1/2 cup), cilantro, chopped, jalapeno pepper, stemmed, seeded and minced (optional), lime juice, fresh ginger , rated, salt

onion, chopped, garlic cloves, minced, olive oil, kale (1 bunch) or 4 -5 cups swiss chard (1 bunch), crushed pineapple, undrained, natural-style peanut butter, soy sauce, cilantro, chopped, sea salt , celtic (more or less to taste), peanuts, skinless, crushed (more or less for garnish ), scallions, chopped (more or less for garnish )

onion , choped, garlic cloves, minced, vegetable oil, kale , and or swiss chard, canned pineapple, undrained, peanut butter, hot liquid red pepper sauce, fresh cilantro, salt, skinless peanuts, crushed, green onions or chives, chopped

boned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice

vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving

olive oil, onion, chopped, chicken legs-thighs, cooked, tomato paste, chicken stock, peanut butter, salt, pepper, hot red pepper flakes, garlic powder, onion powder, knorr chicken bouillon

onions, roughly chopped, green pepper, cored and roughly chopped, sweet potato, peeled and chopped into 1/2-inch cubes, carrots, peeled and thinly sliced, garlic cloves, minced (medium), gingerroot, fresh, minced, table salt, cayenne pepper, vegetable broth, reduced-sodium, peanut butter, natural , creamy-variety, spinach, leaves, stemmed, packed, chopped

canola oil, boneless skinless chicken breasts, cut into chunks, red bell pepper, cored and sliced (can sub green, but i prefer red), onion, sliced, chicken bouillon cube, diced tomatoes with juice, ground cinnamon, tabasco sauce, salt, peeled and cubed sugar pumpkin, whole kernel corn, creamy peanut butter, cornstarch

corn oil (or other neutral oil), chicken thighs , trimmed of excess fat, salt and pepper, to taste, onion, chopped, ginger, peeled and minced, cayenne, chopped tomatoes (canned is fine ), chicken stock, chunky peanut butter