412 pea yogurt Recipes
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- low fat and cauliflower spicy yellow sauce
- yellow split soup with spiced
- potato and curry with cumin and ginger
- spiced egglant
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canola oil, chopped carrot, sliced green onions and24 Morecanola oil, chopped carrot, sliced green onions, minced peeled fresh ginger, minced garlic, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, freshly ground black pepper, frozen green peas, thawed, water, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice, x 9-inch) sheets frozen phyllo dough, thawed, butter, melted, plain nonfat greek yogurt, chopped seeded peeled cucumber, sliced green onions, chopped fresh cilantro, fresh lemon juice, kosher salt, ground cumin, freshly ground black pepper27 ingredients
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whole milk yogurt (not low fat ), garlic cloves, minced and12 Morewhole milk yogurt (not low fat ), garlic cloves, minced, fresh ginger, minced, red pepper flakes, toasted cumin seed (heat whole cumin in a skillet over medium until aromatic 3 to 5 minutes), salt, black pepper, chunks zucchini (or summer squash), carrot, red onion, sweet pepper, potato (white or sweet ), sugar snap pea, corn on the cob30 min, 14 ingredients
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vegan chicken , scallopini breasts by gardein (available ... and20 Morevegan chicken , scallopini breasts by gardein (available at most whole foods stores), soy yogurt, fresh lemon juice, ground cumin, ground red pepper, fresh ground black pepper, cinnamon, salt, minced fresh ginger, bamboo skewers, earth balance margarine, garlic cloves, minced, ground coriander, ground cumin, paprika, garam masala, salt, tomato sauce, coconut milk (can substitute lite ), frozen peas, fresh cilantro, chopped1 hour 15 min, 21 ingredients
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red and yellow fingerling potatoes (about 16) and9 Morered and yellow fingerling potatoes (about 16), baby carrots with tops (about 8), trimmed, sugar snap peas (5 oz.), trimmed and strings pulled off, red wine vinegar, cornichon pickles, fat-free greek-style yogurt, mayonnaise, kosher salt, freshly ground black pepper, flat-leaf parsley, finely chopped10 ingredients
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greek yogurt, sunflower oil and18 Moregreek yogurt, sunflower oil, onion, peeled and thinly sliced, garlic cloves, peeled and finely chopped, paprika, ground cumin, cinnamon, turmeric, cayenne pepper (or to taste), chickpeas, tinned (or soaked , dried chickpeas), chopped tomatoes, vegetable stock, eggplants, diced, zucchini, diced, baby corn, snow peas, baby carrots, parsley, chopped, cilantro, chopped, salt and pepper, to taste1 hour 30 min, 20 ingredients
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ground pork (i used extra lean) and9 Moreground pork (i used extra lean), red potatoes, mashed (i used 1 cup beef stock and 1/2 packet of hidden valley original ranch dip mix to do the mashing), yellow onion, diced, plain greek yogurt, hidden valley original ranch dips mix, black pepper, frozen corn, frozen peas, fresh spinach, frozen pizza dough, thawed and cut into 1 inch pieces5 hour 20 min, 10 ingredients
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Layered Salad with Curry Dressingready-to-serve salad greens, celery ribs, chopped and10 Moreready-to-serve salad greens, celery ribs, chopped, chopped green pepper, chopped cauliflower, green onions, thinly sliced, frozen peas, thawed, fat-free mayonnaise, reduced-fat plain yogurt, lemon juice, curry powder, shredded reduced-fat cheddar cheese, sliced almonds20 min, 12 ingredients
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Creamy Mange-Tout & Beetroot Saladsugar, mange-touts peas, blanched and refreshed and13 Moresugar, mange-touts peas, blanched and refreshed, white mushrooms, thickly sliced, cooked beetroots, chilled and sliced, roasted sunflower seeds, black olives, hard-boiled egg, finely chopped, plain yogurt, cream, olive oil, apple cider vinegar, mustard powder, garlic clove, crushed, sea salt, fresh ground black pepper , to taste10 min, 16 ingredients
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Vegetable Samosas (Emeril Lagasse)all-purpose flour, salt, ghee or clarified butter or oil and17 Moreall-purpose flour, salt, ghee or clarified butter or oil, cold water as needed , usually about 10 tbsp, baking potatoes , boiled until tender, drained and cooled, ghee or clarified butter or oil, minced onion, minced fresh ginger, hot green chile , such as serrano, finely minced, ground coriander, garam masala, cumin seeds, freshly ground black pepper, frozen green peas, thawed, chopped cilantro leaves, plain yogurt, chopped fresh mint leaves, chopped green onion, lemon juice, chutney , for serving1 hour 10 min, 20 ingredients
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Oriental Veggie Puff Pastry Pastiessheets frozen puff pastry (about 4x6 inches each) and7 Moresheets frozen puff pastry (about 4x6 inches each), frozen mixed vegetables (i used corn, peas and carrots), hummus (homemade or store-bought ), ground cumin, chili powder, salt and black pepper, water , for glueing the pastry together, plain yogurt for the glaze25 min, 8 ingredients
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Shepherd's Big Purple Vegetable Piepotatoes , scrubbed but not peeled, unsalted butter and20 Morepotatoes , scrubbed but not peeled, unsalted butter, salt and pepper, yogurt, freshly-minced chives, freshly-minced parsley, unsalted butter, chopped onions, garlic, crushed, stalk celery, finely-minced, chopped mushrooms, eggplant, cut into small cubes, green bell pepper, minced, thyme, basil, oregano, raw peas (fresh or frozen ), grated cheddar cheese, wheat germ, cider vinegar, extra cheese, for topping, paprika1 hour 20 min, 22 ingredients
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Curried Chicken Salad (Rosie Daley)cooked chicken breasts, cubed, frozen peas, thawed and17 Morecooked chicken breasts, cubed, frozen peas, thawed, carrot, scraped & shredded, celery seed, golden raisin, red cabbage, shredded, green apple, chopped, scallion, chopped, celery, chopped, plain yogurt, fat-free mayonnaise, curry powder, lemon juice, black pepper , to taste, dijon mustard, shallots, minced, cabbage leaves, red, tomatoes, halved, parsley1 hour 30 min, 19 ingredients
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Lemony Pasta Spring Vegetable Saladpasta shell, fresh asparagus , cut into 2-inch pieces and9 Morepasta shell, fresh asparagus , cut into 2-inch pieces, frozen baby peas, orange bell pepper, seeded and chopped, mayonnaise, lemon yogurt, lemon juice, milk, dried thyme leaves, white pepper, salt25 min, 11 ingredients
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Aash-E Shalgham (Beef and Herb Soup)onions, oil, ground turmeric, yellow split peas, water and12 Moreonions, oil, ground turmeric, yellow split peas, water, ground beef, basmati rice, fresh parsley, chopped, fresh cilantro, chopped, fresh chives, minced, fresh spinach, minced, butter, garlic clove, minced, fresh mint, chopped, salt and black pepper, to taste, yogurt (optional), naan bread (optional)21 min, 17 ingredients
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Cumin-Scented Samosas With Mint Raitabaking potatoes, peeled and chopped and18 Morebaking potatoes, peeled and chopped, carrots, peeled and chopped, olive oil, onions, finely chopped, fresh ginger, peeled and minced, garlic, minced, crushed red pepper flakes, ground cumin, ground coriander, ground cinnamon, salt, pepper, ground turmeric, frozen green peas, thawed, fresh cilantro, chopped, fresh lemon juice, sheets frozen phyllo dough , thawed 18x14 inch sheets, plain low-fat yogurt, fresh mint, chopped1 hour 25 min, 19 ingredients
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Chicken Korma (Food Network Kitchens)red onion; 1/2 chopped, 1/2 sliced and12 Morered onion; 1/2 chopped, 1/2 sliced, ginger, peeled and thinly sliced, garlic , smashed, ground coriander, ground cumin, kosher salt, vegetable oil, plus more for brushing, ground chicken, plain low-fat yogurt , plus more for garnish, frozen peas, thawed, chopped fresh cilantro , plus more for garnish, pocketless pitas, chopped cashews and/or hot sauce, for garnish (optional)35 min, 13 ingredients
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Cumin-Scented Samosas with Mint Raitachopped peeled baking potato, chopped peeled carrot and18 Morechopped peeled baking potato, chopped peeled carrot, olive oil, chopped onion, minced peeled fresh ginger, minced garlic, crushed red pepper, ground cumin, ground coriander, ground cinnamon, salt, freshly ground black pepper, ground turmeric, frozen green peas, thawed, chopped fresh cilantro, fresh lemon juice, plain low-fat yogurt, chopped fresh mint20 ingredients
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Shrimp Salad With Pineapple and Pecansshelled and deveined cooked shrimp , cut lengthwise into ... and10 Moreshelled and deveined cooked shrimp , cut lengthwise into halves, drained canned pineapple chunk, snow peas, stem ends and strings removed,blanched, pecan halves, toasted, sliced green onion, sliced green onions, plain low-fat yogurt, sour cream, reduced-calorie mayonnaise, white wine vinegar, salt and pepper35 min, 11 ingredients
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