160 pea wild Recipes

cooked wild rice, pinto beans, rinsed and drained, black beans, rinsed and drained, frozen peas, thawed, sliced celery, onion, chopped, chopped green chilies, chopped fresh parsley or cilantro, white wine vinegar, olive oil, water, salt , optional, garlic powder, pepper

lean ground beef, onion, diced, diced tomato , with juice, wild rice, uncooked, frozen mixed vegetables (corn, peas, carrots, lima beans, green beans), chili powder

sage pork sausage, uncooked long grain and wild rice mix, with seasoning packet, black-eyed peas, drained, diced tomatoes, with liquid, chicken broth, water, salt to taste

margarine, uncooked long grain white rice, chopped onion, chopped carrot, golden raisins, chicken broth, uncooked wild rice, frozen green peas, diced pimento peppers, drained, cashews, salt, ground black pepper to taste

olive oil, unsalted butter, minced onion, carrot, sliced, minced garlic, salt and freshly ground pepper, sliced mushrooms , cultivated or wild, dry white wine, chicken or beef stock, dried thyme, crumbled, dried rosemary, crumbled, cornstarch mixed with 4 tbsp liquid , such as dry sherry, sercial madeira, or water, diced cooked chicken or meat, frozen peas, thawed and drained, frozen corn, thawed and drained, minced fresh parsley leaves, frozen puff pastry, thawed, egg wash (1 large egg beaten with 1 tsp water and a pinch of salt), suggestion : mixed baby greens salad with red and yellow pear tomatoes, substitute 1/2 cup cream and 2 cups stock, if desired

grain and wild rice mix, sliced fresh mushrooms, chopped onion, chopped green pepper, chopped sweet red pepper, canola oil, cubed cooked chicken, black beans, rinsed and drained, sour cream, shredded cheddar cheese, divided, frozen corn, frozen peas, salt and pepper to taste

frozen black eye peas, butter, smoked sausage , cut into 1/4 in slices, onion, sweet, diced, poblano pepper, seeded and diced, flour, white chicken chili season mix, chicken broth, chicken, cooked, chopped, ready-to-serve long grain and wild rice, all-purpose baking mix, milk, egg, lightly beaten

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

canola oil, thai yellow curry paste or 1 tsp curry powder, to taste, thai yellow curry paste or 1 tsp curry powder, to taste, garlic cloves, minced, eggplant (about 1 lb), light coconut milk, fish sauce, fish sauce, light brown sugar, skinned salmon fillet, preferably wild pacific , cut into 1-inch pieces, sugar snap peas, trimmed, chopped fresh basil, lime juice

original recipe long-grain and wild rice (such as uncle ben s), all-purpose flour (about 1 1/2 oz), low-fat milk, shredded fontina cheese, divided, grated fresh parmesan cheese, divided, chopped fresh thyme, salt, freshly ground black pepper, asparagus (about 3/4 lb), frozen green peas, thawed, sliced green onions

bulk pork sausage, stalk celery, sliced, onion, chopped, garlic, minced, red bell pepper, diced, brown and wild rice mix, black-eyed peas, drained and rinsed, diced tomatoes with juice, chicken stock, salt to taste, freshly cracked black pepper to taste

margarine, uncooked long-grain rice, onion, chopped, chopped carrot, golden raisin, chicken broth, uncooked wild rice, frozen green pea, cashews, ground black pepper, salt

lemon, juiced, onion, minced (marinate in lemon juice while preparing other ingredients), white vinegar, raw sugar (dissolved in vinegar), sea salt, garlic clove (mashed with sea salt using mortar and pestle), soy mayonnaise, yellow mustard, pickle, minced, sun-dried tomato, minced, roasted red pepper, minced, thawed peas, shredded carrot (optional), chopped celery (optional), wild salmon, elbow macaroni, cooked and chilled

pork sausage, uncooked long grain and wild rice blend, with seasoning packet, black-eyed peas, drained, diced tomatoes, with liquid, chicken broth, water, salt

cream of broccoli soup, undiluted, cream of chicken soup, undiluted, sour cream, pepper, frozen cauliflower , carrots, and snow pea pods, thawed, frozen white and wild rice with french-style green beans, thawed, shredded swiss cheese, sliced almonds

boneless skinless chicken thighs (or breasts), low sodium chicken broth, vegetable oil, onion, chopped (large is fine too), carrots, peeled and cut crosswise 1/4 inch thick, celery ribs, cut crosswise 1/4 inch thick, mushroom, thinly sliced (domestic or wild), salt , to taste, pepper , to taste, butter, milk, flour, dried thyme (you can use a bit more, use to taste), dry sherry, frozen peas, fresh parsley leaves, minced, puff pastry sheet , for a 9x 13 pan (i use store bought of course!)

fish fillets orange roughy, fish red snapper fillets, wild rice, mushrooms, chopped, onion, chopped, garlic cloves, fat-free margarine, chicken broth, water, frozen peas, frozen broccoli, olive oil

bulk pork sausage, cooked long grain and wild rice blend, chicken broth, onion, chopped, black-eyed peas, beau monde seasoning