22 pea spiced yogurt Recipes

  • Spiced Onion Dahl
    yellow split peas, water, salt, cumin seeds, vegetable oil and
    12 More
    yellow split peas, water, salt, cumin seeds, vegetable oil, ground turmeric, gingerroot, minced, minced garlic, tomatoes, chopped, onions, chopped, split white gram (urad dal ), yellow moong dal (moong dal), red lentil (masoor dal), indian chili pepper, paprika, fresh cilantro, chopped,to serve, plain yogurt, to serve
    50 min, 17 ingredients
  • Quinoa Pilaf with Chick Peas, Pomegranate and Spices
    cumin seeds, coriander seeds, extra virgin olive oil and
    8 More
    cumin seeds, coriander seeds, extra virgin olive oil, onion, chopped, garlic, minced, quinoa, cooked (4 cups cooked quinoa), chick peas, rinsed, pomegranate seeds , about 1/4 cup, yogurt, garlic, pureed (optional)
    11 ingredients
  • Fish With Indian Spices
    curry powder (i use s&b brand, but any you like is fine) and
    9 More
    curry powder (i use s&b brand, but any you like is fine), all-purpose flour, divided, salt, divided, salmon (or a firm fleshed white fish), vegetable oil, frozen vegetables (spinach, peas, corn, green beans, etc), onion, water, plain yogurt (optional), cayenne pepper (optional)
    40 min, 10 ingredients
  • Aloo Tikki
    boiled potatoes : 150 g, salt : 02 g and
    31 More
    boiled potatoes : 150 g, salt : 02 g, ground black pepper : 01 g, corn flour : 10 g, roast chick pea flour : 10 g, green peas cooked or frozen peas defrosted : 100 g, bengali gram lentil : 50 g, scrapped and minced ginger : 15 g, garam masala : 01 g, salt : 05 g, fresh green chili : 01 g, coarsely ground dry-roasted cumin seeds : 01 g, oil for pan-frying : 50 ml, tamarind : 50 g, jiggery grated : 75 g, roasted cumin powder : 01 g, red chili powder : 01 g, salt : 02 g, black salt : 01 g, mix spices : 05 g, coriander (cilantro) chopped : 100 g, mint : 50 g, yogurt : 50 g, green chilies : 01 g, onion : 25 g, lemon juice : 10 ml, sugar : 01 g, dry mango powder : 01 g, garlic : 01 g, salt : 02 g
    10 min, 34 ingredients
  • Samosas
    frozen vegetarian meatless crumbles (such as morning star... and
    6 More
    frozen vegetarian meatless crumbles (such as morning star farms meal starters ), country-style refrigerated mashed potatoes (such as simply potatoes), frozen petite peas, indian spice blend mix, refrigerated reduced-fat crescent rolls (such as pillsbury ), nonfat greek yogurt (optional)
    19 min, 7 ingredients
  • Carrot and Chickpea Soup
    canned chick-peas, carrots, sliced, oil, chicken broth and
    4 More
    canned chick-peas, carrots, sliced, oil, chicken broth, orange juice, leek, chopped, mixed spice, plain yogurt (optional)
    40 min, 8 ingredients
  • Warm Moroccan Style Salad
    oil, garlic cloves, crushed, onion, sliced and
    9 More
    oil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin
    20 min, 12 ingredients
  • Spiced Egglant With Peas and Yogurt Spiced Egglant With Peas and Yogurt
    eggplants, olive oil, cumin seed, onion, finely chopped and
    12 More
    eggplants, olive oil, cumin seed, onion, finely chopped, seeded jalapeno, garlic cloves, crushed, minced ginger, red pepper flakes, tomatoes, finely chopped, paprika, turmeric, frozen peas, thawed, chopped cilantro, plain yogurt, salt , to taste, garam masala , for serving
    1 hour 25 min, 16 ingredients
  • Yellow Split Pea Soup With Spiced Yogurt Yellow Split Pea Soup With Spiced Yogurt
    yellow split peas, butter, yellow onion, chopped and
    10 More
    yellow split peas, butter, yellow onion, chopped, carrot, peeled and cut into 1/4-inch dice, grated peeled fresh ginger, chicken stock (or vegetable stock or water), salt & freshly ground black pepper, plain yogurt, ground turmeric, ground cumin, ground coriander, salt & freshly ground black pepper, cilantro, chopped (fresh coriander)
    16 min, 13 ingredients
  • Tangier Lamb Tagine Wrap With Spiced Yogurt Tangier Lamb Tagine Wrap With Spiced Yogurt
    plain yogurt, harissa, ground lamb, onion, chopped and
    10 More
    plain yogurt, harissa, ground lamb, onion, chopped, ground cumin, minced peeled fresh ginger, raisins, salt, pepper, canned chick-peas, drained and rinsed, fresh lemon juice, burrito-size flour tortillas, warmed, spinach leaves, stems removed, lemon wedge
    40 min, 14 ingredients
  • Spiced Garden Green Soup Spiced Garden Green Soup
    coconut oil or 2 tbsp olive oil, red onion, chopped and
    29 More
    coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp
    40 min, 31 ingredients
  • Vegan African Spiced Salad Vegan African Spiced Salad
    broccoli, chopped, cauliflower, chopped, okra, chopped and
    14 More
    broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg
    15 min, 17 ingredients
  • Chicken Salad With North African Spices Chicken Salad With North African Spices
    plain nonfat yogurt, lemon juice, caraway seed, crushed and
    12 More
    plain nonfat yogurt, lemon juice, caraway seed, crushed, ground cumin, ground coriander, salt, crushed red pepper flakes, black pepper, chopped cooked chicken breasts, drained canned chick-peas , also know as garbanzo beans, julienne-cut red bell pepper, julienne-cut green bell pepper, chopped red onion, chopped fresh parsley, sliced ripe olives, drained
    20 min, 15 ingredients
  • Warm Chickpea Salad With Spiced Mushrooms Warm Chickpea Salad With Spiced Mushrooms
    canned chick-peas, olive oil, button mushrooms and
    7 More
    canned chick-peas, olive oil, button mushrooms, garlic cloves, chopped, red chile, de-seeded and chopped, ground cumin, lemon , juice of, greek yogurt, chopped mint leaf, baby spinach leaves
    30 min, 10 ingredients
  • Basmati Rice Pilaf with Indian Spices and Raita Basmati Rice Pilaf with Indian Spices and Raita
    basmati rice, vegetable oil, onion, chopped and
    17 More
    basmati rice, vegetable oil, onion, chopped, garlic, minced, green cardamom pods, crushed coriander seeds, cinnamon stick, powdered ginger, water, bay leaf, salt to taste, fresh green peas, ground pepper, yogurt, cucumber, peeled, seeded and minced, chopped mint , or to taste, ground roasted cumin, chili powder, salt and pepper to taste
    1 hour 10 min, 20 ingredients
  • Browned and Braised Cauliflower With Indian Spices Browned and Braised Cauliflower With Indian Spices
    canola oil and
    12 More
    canola oil, head cauliflower , decored, florets seperated and cut into pieces about an inch long, onion, sliced thin, ground cumin, ground coriander, turmeric, hot red pepper flakes, lime juice, plain yogurt, water, fresh cilantro leaves, chopped, frozen green pea, thawed (optional), salt & fresh ground pepper
    20 min, 13 ingredients
  • Indian Curry From Scratch Indian Curry From Scratch
    whole spice blend (optional), cinnamon sticks (3-inches) and
    20 More
    whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)
    23 ingredients
  • Not The Boring Lentils Not The Boring Lentils
    dried lentils ( any variety ), dried green peas and
    25 More
    dried lentils ( any variety ), dried green peas, vegetable broth, water to desired thickness, veggies and spice mix, red miso, worcester sauce, thai curry powder, ginger, black pepper, mustard, carrots cut into thin strips, radishes cut into thin strips, maui onion cut into thin strips, grape seed or peanut oil, mushroom mix, dried shitake mushrooms, dried potato flakes, garlic powder, peanuts (optional), yogurt topping, yogurt, red miso, thai curry powder, ginger, sriracha sauce, cream cheese
    1 hour 40 min, 27 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top