68794 pea soup weight friendly points Recipes

bacon, onions, chopped, carrots, peeled and chopped, celery rib, chopped, garlic cloves, minced, cartons low-sodium chicken broth, water, green split peas, rinsed, bay leaves, dried thyme, crumbled, salt, freshly ground black pepper , to taste, sour cream , optional

sliced baby portobello mushrooms, divided, butter, chopped onion, garlic clove, minced, half-and-half cream, sherry or reduced-sodium chicken broth, minced fresh thyme or 1 tsp dried thyme, salt, divided, fresh or frozen peas, divided, reduced-sodium chicken broth, lemon juice, minced fresh basil or 1-1/2 tsp dried basil

split peas (yellow or green ), water, carrots, chopped, onions, chopped, potatoes, chopped, turnips, chopped (rutabaga may be substituted), salt, pepper

split peas or 1/2 cup yellow, celery, finely diced, onion, finely diced, carrot, finely diced, potato, diced, flour, soup stock, beef bones or turkey leg, celery rib, chopped, onion, chopped, bay leaves, thyme

butter, onion, chopped, curry powder, vegetable broth, frozen tiny peas or 3 lbs fresh peas, shelled (about 4 1/2 cups), plain low-fat yogurt, chopped fresh cilantro, chopped red onion

olive oil, scallions, green parts only, cut into 4-inch lengths, celery rib, trimmed and cut into 2-inch lengths, onion, finely chopped, reduced-sodium chicken broth or 3 cups reduced-sodium vegetable broth, fresh peas or 4 cups frozen peas, thawed, fresh mint leaves, peapods, for garnish, mint leaf, for garnish, greek nonfat yogurt , fage total non-fat

peas, chopped onion, butter, cubed, king arthur unbleached all-purpose flour, sugar, salt, pepper, rubbed sage, water, evaporated milk, bacon strips, cooked and crumbled

water, quinoa, rinsed, onion, chopped, canola oil, reduced-sodium chicken broth or vegetable broth, frozen peas, salt, pepper, reduced-fat plain yogurt

brown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk

diced tomatoes, tomato sauce, vegetable broth, red mill vegi soup mix (see note ), frozen green beans, frozen corn, frozen peas, baby carrots, cut into chunks, onion, chopped, garlic cloves, chopped, salt and pepper

onion, chopped, green bell pepper, chopped, garlic cloves, minced, low-fat cream cheese, 1/3 less fat, softened, nonfat milk, cream-style corn, low-fat cream of mushroom soup, ro-tel tomatoes, shrimp, peeled and deveined, green onions, minced, salt, black pepper, white pepper, cayenne pepper

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained

extra-virgin olive oil, unsalted butter, onion, finely diced (about 1 1/2 cup.), garlic cloves, chopped fine, fresh peas, shelled (1 1/2 cup fresh peas or 10 oz. frozen peas, defrosted and drained), chopped celery , including leaves, salt, fresh ground black pepper, chicken stock or 8 cups canned low sodium chicken broth, arborio rice (or other italian short-grain rice), grated parmigiano-reggiano cheese

condensed cream of mushroom soup, condensed split pea soup, water, powdered milk (optional), mint leaf

frozen peas, onions, butter (please! no margarine), water, chicken soup powder, onion soup powder, celery, ground nutmeg. (by us this is a must ), black pepper according to taste, ground bayleaves

extra-virgin olive oil, leek (white and pale green parts only), chopped (about 1 1/2 cups), bay leaf, green split peas, rinsed, vegetable broth, divided, frozen petite green peas, thawed, chopped fresh dill, divided