28 pea protein Recipes

almond meal (blanched , 112g), coconut flour (15g), flax seed meal (19.5g), pea protein powder (unflavored - 2 scoops), sea salt, baking soda, xanthan gum, unsweetened coconut milk (300ml, from the carton not the can, i use so delicious brand), egg white (about 190g, use a little more or less for an even batter consistency), apple cider vinegar

grated carrots, liquid egg whites, almond or cow milk, pea protein , whey or vanilla casein, quinoa flakes 20035 or oats, coconut flour, cinnamon, vanilla essence

sweet onion, diced, tuna, drained, frozen peas, thawed, cheddar cheese, shredded, hard-boiled eggs, diced, macaroni noodles, cooked, drained and cooled, mayonnaise, salt, pepper

tofu or 8 oz chicken breasts, cubed into 1-inch cubes, soy sauce, rice wine vinegar or 2 tsp vinegar, sesame oil, cornstarch, soy sauce, rice wine vinegar or 1 tsp vinegar, sugar, vegetables, chopped (broccoli, snow peas, carrots, peppers, etc), pasta (whole wheat or white) or 375 g noodles (dry), dried red chili peppers, garlic cloves, minced, green onion, chopped, fresh ginger, grated, szechuan peppercorn (optional), oil , for stir frying, salted peanuts or 1/2 cup cashews, drops sesame oil

water, grain rice, rinsed and drained, vegetable oil, frozen corn and peas, frozen broccoli, sliced mushrooms, texturized vegetable protein (tvp), garlic salt, paprika, black pepper

uncooked brown rice, water, textured vegetable protein, boiling water, tomato soup, water, head cabbage, cored, vegetable oil, onion, chopped, carrot, finely chopped, red bell pepper, diced, garlic, minced, white wine, whole peeled tomatoes, drained , juice reserved, egg, lightly beaten, frozen peas, cayenne pepper, onion powder, garlic powder, dried basil, drops hot red pepper sauce, toothpicks, salt and pepper to taste

cooked brown rice, garlic cloves, chopped, onion, chopped, carrots, chopped, stalks celery, chopped, button mushrooms, chopped, textured vegetable protein (dry ), water, low sodium soy sauce, extra virgin olive oil or 5 tbsp canola oil, sage (fresh or dried ), fresh thyme, turmeric, cayenne (optional), black pepper, ginger powder, edamame (frozen, shelled ) or 1 cup frozen peas

potatoes, diced small, carrots, diced small, onion, chopped, frozen peas (can use green beans instead if you prefer), seitan (gluten steaks or any other kind of mock meat can be used. my favorite is worthington frichik, but i ) or 1 cup textured vegetable protein (my favorite is worthington frichik, but i believe it has egg in it so its not vegan only vegetarian), flour, oil, soymilk, vegetable stock, whole wheat flour, unbleached white flour, salt, oil, water

vanilla whey protein, vanilla pea protein powder or vanilla casein, quinoa flour or oat flour, ground brazil nuts or almonds or cashews, almond milk, dark chocolate

oat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract

water, quinoa, split peas, brown lentils, red lentil, cooked short grain brown rice, red potatoes, diced, onion, diced, baby carrots, diced, seasoning salt (to taste), any fresh i like fresh parsley or dried herbs, that you want to try i like fresh parsley

pea protein powder (original unflavoured), dried dill, coriander seed, not ground, natvia , natural sweetener, water or 280 ml milk

pigeon peas, split (arhar dal), soyabean nuggets, onion, garlic, ginger, green chilies, turmeric powder, red chili powder, curry leaves (optional), salt, oil, red chilies, whole, mustard seeds, lemon juice (as required)

whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)

dried split peas or 1 cup dried beans, onions, zucchini, stalks leeks, carrots, celery, raw cashews, low-sodium vegetable bouillon granules (or vege base by vogue), mushroom, any type (optional), textured vegetable protein (tvp) (optional)

textured vegetable protein, granules, water, vegetable bouillon cube, chili powder, cumin, soy sauce, olive oil, onion, chopped, stalk celery, chopped, garlic cloves, chopped, ketchup, frozen corn, frozen peas, red potatoes (cut in small cubes ), salt and pepper (i like a lot of both)

leftover cooked rice (white or brown, refrigerated, frozen or fresh ), a few slices of kamaboko fish cake (or any protein, such as roast pork or chicken), a green onion, a vegetable (asparagus, frozen green peas or corn, etc.), sesame oil, soy sauce, salt, roasted , ground sesame seeds (optional)

easy layered salad from mccormick, this salad is a perfect after easter recipe since it uses leftover hard-cooked eggs and ham you might have., prep time : 20 minutes, mixed salad greens, tomatoes, chopped (about 2 cups), shredded cheddar cheese, divided, frozen peas, thawed, hard-cooked eggs, sliced, cubed cooked ham, chopped red onion, mayonnaise, sour cream, mccormick dill weed, mccormick mustard, ground, carbohydrates : 6 g, cholesterol : 94 mg, sodium: 542 mg, fiber : 2 g, protein : 13 g