10627 patty pan healthy Recipes

olive oil, sliced baby squash, yellow and green patty pans, onion, sliced, sweet red pepper (size of a jalapeno), yellow sweet pepper (size of a jalapeno), orange sweet bell pepper (size of a jalapeno), garlic, minced, grated ginger, sugar, light soy sauce or 1 tbsp salt, sesame oil, lime , juice of (optional), fresh cilantro or fresh parsley

boneless skinless chicken breast half, sweet potato , medium sized, to yield 1 cup mashed, butter, fresh pepper, minced (your choice mild and sweet, or hot ), grated fresh ginger, jamaican yellow curry powder (or yellow curry paste), salt, fresh parsley, chopped, flour, cornmeal, cayenne pepper (optional, but nice if using a mild pepper above ), vegetable oil (for frying, about 1/4 - 1/2 inch in the pan )

pattypan squash, stems removed, washed well and cut into 1/2-inch slices, bacon, salt , to taste, pepper , to taste

scallop squash, butter, onion, diced, garlic clove, minced, sweet corn, paprika, sugar, salt and pepper (i use garlic ), handful chopped cherry tomatoes (the sweeter, the better), breadcrumbs, eggs, oregano, basil, parmesan cheese

lasagna noodles, cooked, squash, sliced in big thin pieces, steamed til soft (yellow, patty pan and or or zucchini), olive oil, onion, chopped, garlic, minced, green pepper, chopped, chard leaves, chopped to bite-size pieces, squash, chopped (optional), diced tomatoes, tomato sauce, tomato paste, vodka, fresh basil, chopped, fresh thyme leaves, chopped, rosemary, chopped, salt, fresh ground pepper, smooth cashew butter (or 1 cup soaked , drained cashews), water, lemon juice, garlic cloves, minced, nutritional yeast, salt, fresh ground black pepper, fresh basil , choppedd, extra firm tofu, pressed for 1/2 hour (wrap in towel and put under something heavy), nutritional yeast

pattypan squash, sliced thin, about 1/4 inch, melted butter, fresh basil, chopped, sea salt, pepper

boneless leg of lamb, ground cumin, ground coriander, ground turmeric, ground cardamom, ground fennel, ground black peppercorns, salt, grated gingerroot, crushed garlic, red wine , to get slightly sloshy consistency (or more), olive oil , to get slightly sloshy consistency (or more), assorted fresh vegetables, cut in 1 to 1/2 inch chunks (use summer squash, zucchini, patty pan, vidalia or other sweet onion, green onions, mushrooms, aspar), ground cumin, ground coriander, ground turmeric, ground cardamom, ground fennel, ground black peppercorns, salt, grated gingerroot, crushed garlic, white wine (or more ) or 1/4 cup sake, to get slightly sloshy consistency (or more), olive oil , to get slightly sloshy consistency (or more)

chicken, summer squash (yellow or patty pan), olive oil, onion, salt, pepper, green bell pepper, fresh parsley (chopped ), fresh basil (chopped ), bay leaf, cheese (shredded ) (optional)

olive oil, salt , to taste, whole black peppercorn, fresh garlic (don tsp be shy), bay leaves, anise seed, dried herbs, tomato paste, tomato puree, sugar, ground coriander, cinnamon bark, paprika , per 500 g meat and add more if using lots of veg, chopped onions (don tsp be shy), green pepper, sliced (not too small), meat (boned or deboned your choice(i have never used pork but would work) or 1/2-1 kg chicken (boned or deboned your choice(i have never used pork but would work), potatoes, chopped into quarters (not too small), mushrooms, vegetables , depending on your personal wish (examples of veggie are ( patti pans, cauliflower, broccoli, peas, corn or just frozen mixed veggies), gem squash, rice , at own discretion

pattypan squash, rice (uncooked ), ground venison, yellow bell pepper, orange bell pepper, onion, salt, pepper, tony chachere s seasoning

simply potatoes traditional mashed potatoes, butter, dried thyme or 1/2 tsp rosemary or 1/2 tsp basil or 1/2 tsp oregano or 1/2 tsp your favorite italian herb seasoning, japanese-style bread crumbs, oil, for pan frying (about 1/4 to 1/2 inch)

shallots, chopped, chopped garlic, chopped ginger, turmeric powder or 2-inches fresh turmeric root, peeled, macadamia nuts, shrimp paste (optional), chopped lemongrass, ground coriander, ground thai bird chile, tomato paste, tamarind pulp, soaked in 1-cup warm water, strained, pulp discarded, kaffir lime leaves, stemmed and cut 1/16-inch ribbon, vegetable stock, coconut milk, cauliflower florets , blanched in salted water and cooled in an ice bath, mixed yellow and green patty pan squash, halved , blanched in salted water and cooled in an ice bath, mixed yellow and green squash, cut into 2-inch chunks and blanched in salted water and cooled in an ice bath, haricot verts, snipped and blanched in salted water and cooled in an ice bath, chayotes, cut into 2 inch chunks and blanched in salted water and cooled in an ice bath, grapeseed oil, to cook, salt and pepper, nasi goreng , recipe follows, fried shallots , recipe follows, peanut oil, for cooking, shallots, halved and sliced, garlic, sliced, minced ginger, minced lemongrass, white part only, sambal oelek, naturally brewed soy sauce, eggs, beaten, cooked jasmine or other long grain rice, cold, cooked balinese red rice, cold (can substitute jasmine or other long grain rice), thai bird chiles, minced, chopped cilantro, peanut oil, for frying, sliced shallots, rice flour, salt

handful cilantro leaves, handful mint leaves, handful basil leaves, greek style plain yogurt, cumin , a palm full, grill seasoning blend, 1 1/3 palm fulls (recommended : mccormick montreal seasoning), ground chicken or ground lamb, extra-virgin olive oil , 2 turns of the pan, pita pockets, mango chutney, leaves tender lettuce

mandarin orange juice, grand marnier, minced ginger, mandarin orange zest, duck or chicken stock, sugar, star anise, salt, pepper, peking duck breasts, rice stick noodles ( vermicelli), cooked according to package instructions, assorted patty pan squash, steamed

assorted small squashes (such as zucchini, yellow summer squashes, or patty pans), olive oil, salt, freshly ground black pepper, yellow onion, diced, garlic, peeled and crushed, ground cumin, cooked rice, ( aromatic is best ), white or cider vinegar, parsley, leaves only, washed, dried and coarsely chopped, lettuce leaves , for serving (optional)

assorted small squashes , zucchini, yellow summer squashes, patty pans, olive oil, yellow onion, peeled and diced, garlic, peeled and crushed, ground cumin, salt, freshly ground black pepper, cooked rice, ( aromatic is nice ), parsley leaves, washed and chopped roughly

idaho potato, peeled, onion, coarsely chopped , about 1/3 cup, ground pork, a few sprigs fresh parsley, ground thyme , 1/3 palm full, salt and pepper, extra-virgin olive oil , 2 turns of the pan

assorted mini squash - patty pans and/or baby zucchini, extra-virgin olive oil, frozen pearl onions, tomatoes, salt and freshly ground black pepper, chopped fresh dill, handful flat-leaf parsley, chopped