Mandarin Orange Glazed Duck with Vermicelli and Spring Vegetables Recipe

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Mandarin Orange Glazed Duck with Vermicelli and Spring Vegetables
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  1. Preheat the oven to 425 degrees F. In a large saucepan, combine the orange juice, Grand Marnier, ginger, orange zest, stock, sugar and star anise. Bring to a boil, reduce to a simmer and simmer until reduced by half. Season with salt and pepper. Remove from the heat, remove the star anise and cool. Separate the glaze into 2 containers. Score the skin of the duck breasts in a diamond pattern with a sharp knife. Season the duck with salt and pepper. Place the duck breasts, skin side up, in a large baking dish. Place the duck in the oven and roast for 10 minutes. Remove the duck from the oven. Lower the temperature of the oven to 375 degrees. Using 1 of the containers of the glaze, brush the dusk breasts generously with the glaze. Return the duck to the oven and bake for another 5 to 10 minutes to cook the duck to a medium rare. Remove the duck from the oven and place the breasts on a large platter. Heat up the second container of mandarin glaze in a small saucepan. Add 2 tablespoons of the pan drippings and cook for 5 minutes. Remove from the heat and brush onto the duck breasts. Serve with vermicelli and spring vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11404.22 Kcal (47747 kJ)
Calories from fat 4042.22 Kcal
% Daily Value*
Total Fat 449.14g 691%
Cholesterol 410mg 137%
Sodium 2631mg 110%
Potassium 4619.99mg 98%
Total Carbs 1772.9g 591%
Sugars 360.86g 1443%
Dietary Fiber 120.41g 482%
Protein 114.28g 229%
Vitamin C 1043.1mg 1739%
Iron 30.7mg 170%
Calcium 613.1mg 61%
Amount Per 100 g
Calories 174.61 Kcal (731 kJ)
Calories from fat 61.89 Kcal
% Daily Value*
Total Fat 6.88g 691%
Cholesterol 6.28mg 137%
Sodium 40.28mg 110%
Potassium 70.74mg 98%
Total Carbs 27.15g 591%
Sugars 5.53g 1443%
Dietary Fiber 1.84g 482%
Protein 1.75g 229%
Vitamin C 16mg 1739%
Iron 0.5mg 170%
Calcium 9.4mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 264.7
  • 309

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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