167 patties with peppers and tomato Recipes

canned chick-peas, drained, lean ground chicken (chicken mince), mango chutney or 2 tbsp tomato chutney, egg, lightly beaten, flour (gf if required), spring onions, finely chopped, curry powder (can leave out or replace with preferred dried ground spices), salt and pepper to taste for seasoning

chickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)

extra virgin olive oil, divided, onion, finely chopped, ground sirloin, worcestershire sauce, salt, ground black pepper, white bread (or whatever sandwich bread you like), butter, softened, dijon mustard, swiss cheese, bacon , cooked until crisp, tomatoes

turkey sausage patties (about 8 oz. total ), olive oil, onion (8 oz.), peeled, halved, and thinly sliced, minced garlic, broccoli florets (about 8 oz.), rinsed and drained, dry white wine, salt and pepper, tomatoes, rinsed, stemmed, and halved, shredded parmesan cheese (about 1 oz.)

delicata squash , halved lengthwise and seeded, olive oil (optional), salt and ground black pepper to taste, butter, shallot, minced, garlic, minced, sun-dried tomatoes, chopped, bread crumbs , or more if needed, egg, beaten, grated parmesan cheese, vegetable oil , or as needed

butter, chopped onion, fine fresh breadcrumbs, fresh chicken broth or 1/2 cup canned chicken broth, freshly ground nutmeg, chopped parsley, egg, lightly beaten, salt & pepper, ground turkey, canola oil, blanched, slivered almonds, golden delicious apple, butter, chopped shallots, curry powder, canned chicken broth, tomato puree, heavy cream

canned tuna, whole eggs (lower in fat) or 3 egg whites (lower in fat), raw oats (i use quaker oats), taco seasoning, ripe tomatoes, white onion, jalapeno, lime juice, cilantro, salt, pepper

red lentils , sorted and rinsed, water, salt, chickpeas drained, rinsed, carrots diced small, cumin, coriander, peas, fresh or frozen, chopped fresh parsley, fresh lemon juice, cayenne pepper, bread crumbs, pita breads, shredded lettuce, chopped fresh tomatoes

potatoes, boiled, frozen green pea, frozen corn kernels, celery, finely chopped, garlic, finely chopped, onion, chopped, black pepper, salt, soy sauce, tomato sauce, vegetable oil (for frying )

soft goat cheese, fine breadcrumbs (i use homemade or ener-g brand wheat-free), fresh ground black pepper, olive oil, english muffin , or little bread toasts (kinnikinnick makes a good gf ), olive, sliced radish, sliced cucumber, tiny cherry tomatoes

ground beef sirloin, canned chicken broth, crushed crackers (such as ritz), minced fresh parsley, garlic cloves, minced, salt, ground black pepper, olive oil, potato, peeled , cut into 1/2-inch pieces, peeled carrots, celery, tomato sauce, chopped pitted brine-cured green olives

chopped tomato (about 3 medium), chopped onion, minced seeded jalapeno pepper (about 1), chopped fresh cilantro, fresh lime juice, salt, divided, chopped green chiles, drained, less-sodium taco seasoning, preshredded reduced-fat 4-cheese mexican blend cheese, divided

chickpeas, rinsed, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt and black pepper, all-purpose flour, olive oil, low-fat yogurt (preferably greek), fresh lemon juice, grape tomatoes, red onion, thinly sliced, pita chips (optional)

beef marrow, water, dried ancho chiles , seeds and membranes removed, masa dough, all-purpose flour, oil (for frying ), tomatoes, peeled and chopped, onion, finely chopped, avocados, peeled, pitted and finely diced, serrano pepper, chopped, cilantro, minced, oil, red wine vinegar, salt

fresh salmon fillet, loosely packed fresh parsley leaves, green onions , cut into 1-inch pieces, capers, rinsed and drained, egg, cracker meal, divided, dried dillweed, coarse salt, freshly ground pepper, worcestershire sauce, hot sauce, olive oil, rice vinegar, dijon mustard, extra-virgin olive oil, mixed salad greens, tomatoes, each cut into 12 wedges, caper tartar sauce

boiled potatoes, soft butter, egg, flour, salt, fresh ground black pepper, ham, in pieces, chopped onion, garlic, minced, chopped fresh parsley, dijon mustard, vegetable oil, butter, tomato sauce , such as chili sauce or marinara sauce (or even catsup, if you re so inclined)

ground lamb, minced shallots, minced garlic, chopped mint, ground cumin, ground chili powder, salt, freshly ground black pepper, egg, olive oil, bacon, chopped, diced red onions, diced fresh tomatoes, seeded, chopped garlic, lemon, juiced, white navy beans , cooked in salted water until tender, cooled completely, chiffonade of mint, veal reduction, warm, chopped fresh parsley leaves

patties pork sausage, onion, chopped, brown sugar, sweet red pepper, chopped, celery, chopped, spicy chili beans, cumin, black beans, stewed tomatoes or 1 (32 oz) can tomato sauce