118593 patrick beach carb chicken Recipes

  • South Beach Indian Chicken
    chicken breasts, boneless and skinless cut into pieces and
    10 More
    chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper
    20 min, 11 ingredients
  • Low Carb Chicken Broccoli Alfredo
    chicken breasts, butter, frozen broccoli and
    2 More
    chicken breasts, butter, frozen broccoli, onion, cut into rings, alfredo sauce
    30 min, 5 ingredients
  • South Beach Balsamic Chicken
    boneless skinless chicken breast halves and
    7 More
    boneless skinless chicken breast halves, fresh rosemary, minced or 1/2 tsp dried rosemary, garlic cloves, minced, fresh ground black pepper, salt, extra virgin olive oil, white wine (optional), balsamic vinegar
    25 min, 8 ingredients
  • North Beach Grilled Chicken
    garlic, minced, olive oil, balsamic vinegar, dried oregano and
    6 More
    garlic, minced, olive oil, balsamic vinegar, dried oregano, dried basil, black pepper, paprika, cayenne pepper, salt, boneless skinless chicken thighs (or 8 breast halves)
    25 min, 10 ingredients
  • Low Carb Chicken Casserole
    butter, low-carb bread (about 6, crusts removed ) and
    9 More
    butter, low-carb bread (about 6, crusts removed ), chopped cooked chicken, chopped celery, mushrooms, drained, chopped onion, heavy cream, mayonnaise (or any no carb mayo), eggs, beaten, cream of mushroom soup, shredded cheddar cheese
    1 hour , 11 ingredients
  • Low-Carb Cauliflower Risotto
    heads cauliflower, olive oil, butter, onion (diced ) and
    7 More
    heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)
    30 min, 11 ingredients
  • Patrick's Buffalo Wings (Chicken Wings)
    chicken wings (after trimming off the tips) and
    6 More
    chicken wings (after trimming off the tips), all-purpose flour, ground cayenne pepper (ground red pepper), vegetable shortening (use crisco only ), hot pepper sauce (i use frank s redhot), butter
    16 min, 7 ingredients
  • Patrick's South Beach Low-Carb Chicken Bake Patrick's South Beach Low-Carb Chicken Bake
    olive oil, broccoli floret, diced chicken breast and
    6 More
    olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes
    1 hour , 9 ingredients
  • Lower-Carb Chicken Enchiladas Lower-Carb Chicken Enchiladas
    chicken breasts, chicken broth and
    14 More
    chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray
    1 hour , 16 ingredients
  • Low Carb Chicken Strips Low Carb Chicken Strips
    chicken breast, cracker meal, garlic powder, onion powder and
    5 More
    chicken breast, cracker meal, garlic powder, onion powder, thyme, black pepper, mrs . dash, eggs, worcestershire sauce
    9 ingredients
  • Low Carb Chicken Satay Low Carb Chicken Satay
    chicken breast fillets, teriyaki sauce, sesame oil and
    4 More
    chicken breast fillets, teriyaki sauce, sesame oil, garlic clove, minced, fresh lemon juice, splenda sugar substitute, bamboo skewers
    35 min, 7 ingredients
  • Low Carb Chicken Salad Low Carb Chicken Salad
    chicken breasts cooked , about 1 1/4 lbs. and
    9 More
    chicken breasts cooked , about 1 1/4 lbs., dill pickles chopped, hard boiled eggs chopped, green onions chopped, mayonnaise, sour cream, capers, fresh dill chopped, black pepper freshly ground, pecans chopped, divided
    10 ingredients
  • South Beach Coconut Chicken South Beach Coconut Chicken
    extra virgin olive oil, chicken breast tenders and
    15 More
    extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish
    40 min, 17 ingredients
  • Low Carb Chicken Tender Sandwich Low Carb Chicken Tender Sandwich
    low-carb tortilla, avocado, thinly sliced and
    3 More
    low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout
    11 min, 5 ingredients
  • Low Carb Chicken Sandwich Pocket Low Carb Chicken Sandwich Pocket
    grilled chicken , cooked chicken can be used instead and
    4 More
    grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla
    5 min, 5 ingredients
  • South Beach Summer Chicken Chili South Beach Summer Chicken Chili
    avocado, finely chopped, fresh lime juice, salt, olive oil and
    10 More
    avocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes
    45 min, 14 ingredients
  • South Beach Diet Chicken With Parmesan-Tomato Salsa South Beach Diet Chicken With Parmesan-Tomato Salsa
    tomato, chopped, sliced green onion, balsamic vinegar and
    4 More
    tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper
    13 min, 7 ingredients
  • South Beach Summer Chicken Tagine South Beach Summer Chicken Tagine
    garlic cloves, finely chopped, lemon zest, finely chopped and
    13 More
    garlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt
    50 min, 15 ingredients




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