311423 pasta zucchini mushroom toss with garlic herb sauce for one Recipes

uncooked small shell pasta, frozen sweet peas, frozen cooked shrimp, thawed, garlic & herb spreadable cheese, sliced mushrooms, drained, milk

butter (the best ever to me is plugra you can find it at trader s joe), zucchini (i like the dark green ones , pick small ones, if they are huge use two instead of four), white onion (finely chopped ), chicken bouillon, water, low-fat milk, salt, pepper, crouton (optional)

dry penne pasta, frozen pre- cooked shrimp, thawed, prepared pesto sauce, whipping cream, chicken broth, chopped drained sun-dried tomatoes packed in oil, salt and pepper

pasta shells, broccoli, cut into very small florets and the stems thinly sliced, olive oil, boneless skinless chicken breasts, thinly sliced, chestnut mushrooms, quartered, sun-dried tomato paste, soft spreadable cheese with garlic and herbs (such as boursin), carton single cream, spring onion, finely sliced, mature cheddar cheese, grated, garlic, minced, sliced almonds

sliced zucchini, tomatoes, cut into wedges, sliced green onions, red wine vinegar, vegetable oil, garlic clove, minced, sugar, salt, dried basil, pepper

fettuccine pasta, shallot, finely diced, olive oil, asparagus , tough ends trimmed, carrot , julienned, red pepper , destemmed, deseeded, and diced, cremini mushrooms , destemmed, cut in half lengthwise, and sliced (you can also use button), garlic, minced, zucchini , cut into quarters lengthwise, and sliced, peas, sun-dried tomato, cut into small pieces, dijon mustard, unbleached flour, onion powder, rice milk (you can also use soy milk, or other non-dairy milk of choice), nutritional yeast flakes, sea salt, fresh ground black pepper, crushed red pepper flakes (or more , to taste), spinach , triple washed, destemmed, and roughly chopped, parsley, freshly chopped, dill, freshly chopped

mushrooms, chopped, onions, chopped, vegetarian bacon, pasta (mini macaroni), olive oil, garlic cloves, mixed italian herbs, soya milk, cornstarch, soy yogurt, vegan parmesan cheese

olive oil, chopped yellow onion, garlic cloves, minced, chopped red bell pepper, zucchini, unpeeled and sliced, tomatoes, seeded, chopped, and drained, chicken broth or 1/2 cup vegetable broth, chopped parsley, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1/2 tsp dried oregano, chopped fresh rosemary or 1/2 tsp dried rosemary, salt, fresh ground pepper, rotini pasta or 6 oz other pastas, cooked and drained, butter or 3 tbsp margarine, coarse dry breadcrumbs, fresh grated parmesan cheese

uncooked penne or 4 oz conchiglie or 4 oz farfalle pasta or 4 oz spaghetti or 4 oz fusilli or 4 oz any other dry pasta, olive oil, garlic clove, minced, onion, chopped, cooked black beans (depending on how beany you want the sauce to be), water, tomato paste, chopped tomatoes with herbs (or just plain , you can use freshly as well), sugar, black olives (depending on how much you like olives!) or 3/4-1 cup green olives, sliced (depending on how much you like olives!), leaves fresh basil, coarsely chopped (or to taste), fresh thyme (or to taste), salt, pepper, sour cream (optional) or 1/4 cup greek yogurt (optional)

penne pasta, olive oil, plus extra to toss, onion, finely chopped, garlic cloves, crushed, red chilies , seeds removed, finely chopped, harissa, tomato passata (sieved tomatoes), cooked chicken, shredded (takeaway barbecue chicken would be ideal), feta cheese, diced, kalamata olive, pitted, flat leaf parsley, freshly chopped

vermicelli, shredded zucchini, olive oil, parmesan cheese, lemon juice, garlic (minced or pressed, your choice ), salt and pepper

vegetable cooking spray, zucchini , cut into 2- x 1/2-inch strips, garlic, minced, dry white wine, cannellini beans, drained, salt, pepper, fresh basil, chopped fresh oregano, hot cooked couscous, freshly grated parmigiano reggiano cheese

whole wheat pasta, portabella mushroom, zucchini, olive oil, parmesan cheese, basil, chopped, garlic clove, minced, onion, diced

pasta , cooked orecchiette, olive oil, onion, red pepper, zucchini, mushroom, garlic cloves, minced, salad dressing (see note below ), capers, finely chopped, flat leaf parsley, finely chopped, red chili pepper flakes, black pepper, fresh ground, artichoke hearts, canned (not marinated ), black olives, sliced, cheese, shredded (see note below ), salad dressing , additional, tomatoes, quartered

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons

asparagus, trimmed and cut into 1 1/2-inch pieces, fresh peas, linguine or 1 lb spaghetti, zucchini, sliced, garlic cloves, chopped, onion, chopped, thyme, fresh basil leaves, fresh mint leaves, extra virgin olive oil , plus, extra virgin olive oil, salt, black pepper, feta, crumbled (1 cup), fresh flat-leaf parsley, chopped, scallions, thinly sliced

carrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved

butter, zucchini, trimmed , cut into matchstick-size pieces, eggs, separated, creamy garlic and herb cheese (such as rondele), shredded sharp cheddar cheese