36 pasta stir fry soy Recipes

asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted

cornstarch or arrowroot flour, reduced sodium soy sauce, rice vinegar, low-fat, low-sodium chicken broth, canola oil, carrots, thinly sliced, garlic cloves, minced, fresh snow peas, trimmed, red pepper flakes, make 6 cups cooked) dry penne pasta, salt and pepper to taste

soy sauce, lemon juice, rice vinegar, brown sugar, dry sherry, garlic, crushed, ground black pepper, cornstarch, fresh large scallop, fresh snow pea, fresh white mushroom, sliced, red bell pepper, yellow bell pepper, onion, quartered and separated, peanut oil, hot cooked rice or angel hair pasta

pasta, cooked per package directions, chicken, cubed, broccoli florets, carrots, sliced, red pepper, sliced, onion, sliced, italian dressing, soy sauce, fresh ground pepper, ground ginger, ground nutmeg

margarine or 1 tbsp butter, onion, chopped, fresh mushrooms, sliced, oil, broccoli , cut into flowerets, garlic clove, minced, sliced water chestnuts, drained, cornstarch, sugar, ground ginger, soy sauce, vegetable stock, cooked rice or pasta

vegetable oil, divided, fresh green beans , cut into 1 inch pieces, salt, divided, water, boneless skinless chicken breast , cut into 3/4 inch pieces, ground ginger, uncooked small shell pasta (shells, elbows , etc.), kidney beans, drained and rinsed, soy sauce, fresh lime juice

shrimp, rice wine or 1 tbsp dry sherry, brown sugar, soy sauce, green onion, washed and chopped, pepper , to taste, salt , to taste, unsweetened coconut milk, chinese white rice vinegar (or white wine vinegar), honey, crushed red pepper flakes, minced gingerroot (or 1 teasp. ground ginger), chopped plum tomato, oil , for stir-frying (preferably wok ), chili paste with garlic or 2 minced garlic cloves, chopped fresh cilantro (or 1tsp. dry cilantro), whole wheat spaghetti

tri-color spiral pasta, vegetable oil, fresh gingerroot, peeled, minced, soy sauce, frozen stir fry vegetables, pineapple chunks in juice, frozen orange juice concentrate, thawed

angel hair pasta, broccoli florets, boneless skinless chicken breast , cut into stips, kraft asian toasted sesame dressing, soy sauce, ground ginger, garlic powder, crushed red pepper flakes, chopped peanuts

whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)

fresh asparagus, trimmed, onion, sliced, vegetable oil, soy sauce, garlic clove, minced, gingerroot, worcestershire sauce, crushed red pepper flakes, vermicelli or 6 oz angel hair pasta, cooked and drained

cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil

unpeeled, medium-size fresh shrimp, cornstarch, divided, garlic clove, pressed, ground red pepper, soy sauce, divided, sesame or vegetable oil, divided, chicken broth, ground ginger, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, green onions , cut into 1/2-inch slices, hot cooked ramen noodles or angel hair pasta

snow peas, trimmed, vegetable oil, divided, egg, lightly beaten, egg white, lightly beaten, minced shallots, minced peeled fresh ginger, garlic clove, minced, shrimp, peeled and deveined, crushed red pepper, hot cooked linguine (about 10 oz uncooked pasta), fresh bean sprouts, low-sodium soy sauce, diagonally sliced green onions

pork chops, cut 1/4 th inch thick, gingerroot, soy sauce, garlic clove, fresh is best, green onion, cabbage , bed for pasta (optional), halved mushrooms (optional), spaghetti noodles, butter or 1/2 tbsp olive oil, for stir-frying

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

angel hair pasta (uncooked ), broccoli florets, boneless skinless chicken breast , cut into strips, asian toasted sesame dressing, soy sauce, fresh ground ginger, garlic powder, crushed red pepper flakes, roasted peanuts or 1/3 cup cashews

firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)