160258 pasta primavera with curried seafood sauce Recipes

olive oil, hopped onion, ground chicken (or lamb or beef sausage), jalapeno , deseeded and finely chopped (or pickled peperoncinis), thyme, handful of chopped flat leaf parsley, salt & pepper, plain yoghurt, minced large garlic cloves, chopped mint leaves, salt, butter or 5 tbsp margarine, paprika, cayenne, pasta (bowties work well to hold the meat and sauce)

tomato pasta sauce, half-and-half, garlic, pressed, salt, black pepper, ground nutmeg, dried basil, angel hair pasta, freshly grated parmesan cheese

fresh spinach, stemmed, garlic clove (optional), nonfat cottage cheese or 1 cup low fat cottage cheese, low-fat milk, ground nutmeg, ziti pasta or 1 lb penne pasta, grated parmesan cheese

hot italian sausage, casings removed, red onion, diced, garlic, minced, minced capers, whole peeled tomatoes, mashed , liquid reserved, crushed tomatoes, tomato sauce, red wine, dried basil, dried parsley, dried oregano, crushed red pepper, ground black pepper, salt to taste, dry ziti pasta, grated romano cheese

penne or 8 oz ziti pasta or 8 oz other tubular pasta, butter or 2 tbsp margarine, minced onions, all-purpose flour, milk, thawed frozen peas, tuna, drained, chopped fresh parsley or 1/3 cup dill or 1/3 cup basil, chopped green onion, freshly grated parmesan cheese, hot pepper sauce

penne pasta, extra virgin olive oil, garlic cloves, minced, ripe tomatoes, peeled, seeded and cut into 1/2-inch pieces, balsamic vinegar, worcestershire sauce, salt, black pepper, tomato paste, fresh basil, chopped, parmesan cheese, grated, plus more for serving

dry pasta, olive oil, garlic clove, chopped, green bell pepper, chopped, sliced mushrooms, fresh tomato, diced, fresh parsley, chopped, divided, vodka sauce, lowfat mozzarella cheese, divided

rigatoni pasta, bulk italian sausage, crumbled, mushrooms, quartered, worcestershire sauce, evaporated skim milk, dried basil, pepper, frozen peas, thawed, parmesan cheese, grated, tomatoes, for garnish (optional)

fresh spinach, washed and chopped, low-fat, firm silken tofu, fresh lemon juice, minced garlic, low-sodium chicken broth, grated parmesan cheese, ground black pepper, fresh mushrooms, thinly sliced, fresh sliced shiitake mushrooms, diced red onion, bacon bits, penne pasta

pasta , such as penne, marinara sauce, heavy cream, frozen peas, grated parmesan

pasta roni, ragu pizza sauce, breaded chicken patties, parmesan cheese, mozzarella cheese

pasta (eg. shells, spirals, bow-ties), pesto sauce (use a good quality 1), plain yogurt (low-fat is fine ), salt & pepper

extra virgin olive oil, portabella mushroom, trimmed , wiped clean, diced into 1/4 inch pieces (about 8 oz), diced onion, garlic clove, minced, chopped italian parsley, minced fresh thyme, salt, fresh ground black pepper, tomatoes , with juices, rigatoni pasta (or other large pasta shape)

curry powder, extra virgin olive oil or 500 ml vegetable oil, egg yolk, honey, sea salt and black pepper (to season)

curry powder, divided, paprika, salt, boneless center cut pork chops (4-oz. each and about 1/2 inch thick ), orange marmalade, prepared horseradish, balsamic vinegar, crushed red pepper flakes

ripe roma tomatoes or 4 cups cherry tomatoes, chopped large, extra virgin olive oil, crushed red pepper, salt, fresh basil leaves, finely shredded, grated romano cheese (can use parmesan), cooked large pasta , reserve 1/2 cup of cooking water for sauce

angel hair pasta, dark sesame oil, white vinegar, hot bean paste, soy sauce, green onions, sliced, garlic, finely chopped, gingerroot, grated, sugar, pepper, cucumber, thinly sliced

olive oil, diced cooked ham, sweet red pepper, diced, garlic, minced, fresh alfredo sauce (we tested with contadina), chopped fresh sage, freshly ground pepper, bow-tie pasta, uncooked, freshly grated parmesan cheese