203 pasta olive oil garlic fat free Recipes

extra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese

cubed peeled butternut squash (1/2-inch cubes ), salt, divided, fresh flat leaf parsley, chopped walnuts, fresh sage leaves, fresh lemon juice, extra virgin olive oil, garlic clove, reduced-sodium fat-free chicken broth, cooked cavatappi (about 6 oz uncooked ), torn arugula, sliced shallot, fresh ground black pepper

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

pasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded

uncooked angel hair pasta, garlic and herb-flavored goat cheese, chopped fresh basil, salt, black pepper, olive oil, bottled minced garlic, grape or cherry tomatoes, halved (about 1 pint), fat-free , less-sodium chicken broth

whole wheat spiral pasta, salt, olive oil, broccoli florets, carrots, garlic cloves, red bell pepper, cornstarch, boneless skinless chicken breast halves, fresh parmesan cheese, reduced-sodium fat-free chicken broth

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

olive oil, divided, butternut squash , halved lengthwise and seeded (about 3 1/2 lb), shallots, peeled (about 1/2 lb), fat-free , less-sodium chicken broth, chopped fresh sage, creme fraiche, dry white wine, kosher salt, freshly ground black pepper, garlic cloves, chopped, uncooked penne (tube-shaped pasta), shredded asiago cheese, divided

boneless skinless chicken breasts, sliced into strips, olive oil , seperated, salt, pepper, key lime , squeezeed, bacon, crispy and crumbled , seperated, penne pasta, shallot , aprox 1/2 cup, chopped, garlic cloves, chopped, sun-dried tomato, drained and chopped , seperated, cornstarch, chicken stock, fat-free half-and-half, warmed, cayenne pepper (optional), fresh baby spinach, pine nuts

olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter

olive oil, shredded carrot, chopped onion, chopped celery, chopped red bell pepper, chopped green bell pepper, chopped portobello mushroom caps (about 1 large mushroom), dried oregano, garlic cloves, minced, dry red wine, fat-free marinara sauce, hot cooked ziti (about 3 cups uncooked short tubular pasta), shredded part-skim mozzarella cheese

zucchini, rinsed, stem ends trimmed (2 medium), summer squash, rinsed, stem ends trimmed (2 medium), salt, pepper, olive oil, garlic clove, peeled and diced, sliced chicken cutlet , cut into 1-inch pieces, fresh rosemary leaf, roughly chopped, divided, fat-free low-sodium chicken broth, grated parmesan cheese

oil-packed sun-dried tomato halves, loosely packed fresh basil leaves, water, salt, garlic cloves, olive oil, skinless, boneless chicken breast , cut into 1-inch pieces, salt, freshly ground black pepper, garlic cloves, minced, balsamic vinegar, prewashed baby spinach, evaporated fat-free milk, goat cheese, crumbled, hot cooked cavatappi (about 4 cups uncooked pasta)

uncooked angel hair pasta, garlic and herb goat cheese, chopped fresh basil, salt, black pepper, olive oil, bottled minced garlic, tomatoes, halved (about 1 pint), reduced-sodium fat-free chicken broth

olive oil, minced garlic, onion, canned diced tomatoes (del monte basil, garlic & oregano), fat-free evaporated milk, all-purpose flour, dried basil, ground red pepper, shrimp, uncooked angel hair pasta, fresh mushrooms

olive oil, onion, chopped, garlic clove, minced, crushed tomatoes, fat-free chicken broth, kidney beans, undrained, dried basil, dried parsley, sugar, pepper, water, dried small whole wheat pasta (shells or broken noodles)

chicken breasts, broccoli, snow pea pods, uncooked spinach, pasta (i use whole wheat spirals), fat-free italian salad dressing, parmesan cheese (or more if desired), chicken broth (can use more or less ) or 1/2 cup white wine (can use more or less), salt, pepper, garlic powder, olive oil

olive oil, onions, diced, carrot, diced, fennel bulb, diced, garlic cloves, minced, dried oregano, crushed red pepper flakes, water, capers, kalamata olive, pitted and chopped, balsamic vinegar, fat free marinara sauce, dry vermicelli, cooked