1417 pasta low Recipes

mild italian sausage, cut into 1-inch chunks, extra-virgin olive oil, red onion, halved and thinly sliced, garlic, chopped, salt (preferably kosher), divided, seedless red grapes, low-sodium chicken broth, red pepper flakes (or more to taste), whole-wheat orecchiette (or other short-cut pasta, such as farfalle or penne), grated parmesan, chopped fresh parsley (or 1/2 cup chopped fresh basil)

penne or 12 oz ziti pasta, extra virgin olive oil, garlic cloves, finely chopped, artichoke hearts, rinsed, drained and chopped (about 8), kalamata olives or 1/4 cup other black olives, pitted and chopped, cooked chicken, shredded, canned low sodium chicken broth, chopped fresh basil, grated parmesan cheese

olive oil, garlic, finely chopped, plain bread crumbs, crushed red pepper, salt, penne or other small, short pasta, broccoli florets (from 1 head broccoli), canned low-sodium chicken broth, chickpeas, drained and rinsed

chicken breast halves, low-sodium chicken broth, heavy cream, frozen artichoke hearts, thawed, angel hair pasta, salt and pepper, chopped parsley, grated parmesan (2 oz.)

butter, shallots, minced, low-salt chicken broth, whipping cream, grated lemon peel, grated orange peel, cayenne pepper, frozen green peas, thawed, sliced fresh mint leaves, fresh lemon juice, penne pasta, prosciutto, freshly grated parmesan cheese

penne or 1 (16 oz) package rotini pasta, chopped broccoli, mushroom, sliced, green bell pepper, chopped, onion, chopped, garlic clove, minced, butter, flour, skim milk, parmesan cheese or 1/2 cup romano cheese, white pepper, fresh basil, chopped, dry breadcrumbs, butter-flavored cooking spray

eggplant , cut into 1-inch pieces, salt, olive oil, spicy italian sausages, casings removed , meat shaped into 1 1/4-inch meatballs (about 46), tomatoes, halved, garlic cloves, finely chopped, serrano chilies, seeded, finely chopped (about 1 tbsp), canned low-salt chicken broth, whipping cream, cavatapi or penne pasta, freshly grated parmesan cheese, lightly packed) fresh basil leaves , torn into 1/2-inch pieces, pine nuts, toasted, grated parmesan cheese

stewed tomatoes, undrained, mushroom stems and pieces, drained, tomato sauce, tomato paste, dry white wine or 1/2 cup champagne, dried oregano, dried thyme, garlic clove, minced, cream cheese, softened, egg, beaten, shredded mozzarella cheese, low fat cottage cheese, grated parmesan-romano cheese mix, blend, dried basil, dried oregano, dried thyme, grated lemon rind, ground nutmeg, dried pasta shells, cooked

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

low-fat ricotta cheese, salt, grated lemon rind, nutmeg, cooked pasta

uncooked pasta (elbow macaroni, small shells or fusilli), olive oil, minced onions, minced garlic, dried thyme, dried sage, salt, fresh baby spinach, diced tomatoes, fresh basil, minced, canned cannellini beans, drained, fresh ground black pepper

low-fat tofu, firm, canola oil, gingerroot, fresh, peeled and minced, garlic cloves, minced, red curry paste, onion, chopped, diced tomatoes, light coconut milk, sugar, frozen mixed vegetables (broccoli, cauliflower, carrots), cilantro, fresh, chopped, salt, bow tie pasta, cooked (makes 3 cups)

tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing

italian sausages, removed from casings (mild or hot, your choice , about 1 lb), olive oil, divided, onion, chopped, stalks celery, chopped, carrots, scraped and chopped, garlic cloves, minced, fresh italian parsley, chopped, dried oregano, red pepper flakes (optional), italian plum tomatoes , with juices crushed with a fork (i like san marzano tomatoes, which are a little more expensive, but well worth it), dry red wine (such as chianti), canned low sodium chicken broth (or homemade , if you have some on hand), cannellini beans, drained, dried ditalini , cooked al dente according to package instructions (or any other small tubular pasta), salt & freshly ground black pepper, to taste, freshly grated parmigiano-reggiano cheese or pecorino romano cheese, to taste

olive oil, garlic cloves, chopped, half and half, canned low-salt chicken broth, arugula, coarsely chopped, dried crushed red pepper, tomatoes, chopped (about 3 1/2 cups), gemelli , penne or fusilli pasta, freshly cooked, grated parmesan cheese

farfalle pasta (bowties), tomatoes, diced, garlic clove, crushed, great northern beans, drained, low sodium chicken broth, fresh spinach (coarsely chopped , 6 oz), part-skim mozzarella cheese (shredded ), parmesan cheese, grated, fresh ground black pepper

dry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper

milk , depending on how think you want it (1/3-2/3 cup ), unsalted butter (4 tbsp.), salt (pinch or two), garlic powder (1/4 tsp.), parmesan cheese (1-2 tbsp. or to likeing), baking powder (1 tsp.), pasta (about 1/2 a box)