Pasta with Arugula and Plum Tomatoes Recipe

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Pasta with Arugula and Plum Tomatoes
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Ingredients:

Directions:

  1. Heat oil in heavy large pot over medium-high heat. Add garlic and stir until fragrant, about 30 seconds. Add half and half and broth and boil until slightly thickened, about 5 minutes. Add arugula and crushed red pepper flakes and simmer until arugula wilts, about 1 minute. Add tomatoes; cook until tomatoes soften, about 2 minutes. Add pasta and 1/2 cup Parmesan cheese; toss until sauce coats pasta, about 2 minutes. Season mixture with salt and pepper.
  2. Transfer pasta to large bowl. Sprinkle with remaining 1/2 cup cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.71 Kcal (3026 kJ)
Calories from fat 250.97 Kcal
% Daily Value*
Total Fat 27.89g 43%
Cholesterol 44.95mg 15%
Sodium 525.24mg 22%
Potassium 531.33mg 11%
Total Carbs 88.39g 29%
Sugars 5.43g 22%
Dietary Fiber 4.07g 16%
Protein 28.36g 57%
Vitamin C 26.1mg 43%
Iron 0.3mg 2%
Calcium 365.6mg 37%
Amount Per 100 g
Calories 168.59 Kcal (706 kJ)
Calories from fat 58.54 Kcal
% Daily Value*
Total Fat 6.5g 43%
Cholesterol 10.48mg 15%
Sodium 122.52mg 22%
Potassium 123.94mg 11%
Total Carbs 20.62g 29%
Sugars 1.27g 22%
Dietary Fiber 0.95g 16%
Protein 6.62g 57%
Vitamin C 6.1mg 43%
Iron 0.1mg 2%
Calcium 85.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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