30 pasta garlic yogurt sauce Recipes

olive oil, garlic cloves, crushed, dried chili pepper flakes, spinach, salt and pepper, plain yogurt, lemon , juice of

unsalted butter, leeks, chopped (white and pale green sections), carrot, finely sliced, ground lamb, white wine, peeled seeded and chopped ripe tomatoes or 2 cups canned tomatoes, bay leaf, ground cinnamon, ground cumin, ground coriander, salt, fresh black pepper, plain yogurt, minced garlic, fresh mint

oil, garlic cloves, minced, zucchini, chopped, frozen chopped spinach , defrosted and liquid squeezed out, cayenne pepper, paprika, ground nutmeg, mixed italian herbs, salt and black pepper, low-fat ricotta cheese, yogurt (low-fat is fine ), cheese, grated (use your favourite), pasta sauce , arrabiata flavour (meaning hot), pasta sauce , with basil (or other herbs), lasagna noodles (the no boil kind), cheese, shredded (use your favourite)

penne pasta (we used whole grain), boneless skinless chicken breasts, diced, dried onion flakes, garlic powder, seasoning salt, shredded cheddar cheese, divided, fat free greek yogurt (or fat free sour cream), fat-free cottage cheese, prepared pesto sauce, fat-free half-and-half, shredded parmesan cheese (you can sub sprinkle parmesan but it s not as good)

penne pasta, olive oil, garlic minced, crushed red pepper flakes, buttom mushrooms sliced, tomatoes chopped, salt and pepper to taste, fresh spinach, raw shrimp peeled and deveined, marinara sauce, plain greek yogurt, parmesan cheese grated

jumbo pasta shells , cooked according to box directions, defrosted shrimp , cut into 1/4 if not small shrimp, diced summer slicing tomato, diced seeded cucumber, diced celery, diced zucchini, diced scallion, avocado, 3/4 cup diced, chipotle pepper , seed removed and diced, adobo sauce, herbs (cilantro, basil, and or parsley), minced garlic cloves, fresh lime , juice, yogurt, salt and pepper

onions, sliced, mushroom, sliced, garlic cloves, butter, lemon juice, salt, pepper, cayenne pepper, pasta, sour cream, nonfat plain yogurt, lemon zest, poppy seeds

fettuccine pasta, walnuts, fresh basil, garlic clove, grated parmesan cheese, salt, pepper, oil, half-and-half, yogurt