100498 pasta broccoli basil low version Recipes

fettuccine pasta, broccoli florets, parmesan cheese, grated, blue cheese, crumbled (all kinds work well ), garlic cloves, minced, butter, cracked black pepper

rotini pasta, broccoli florets, milk, cream cheese, at room temperature, chopped red onion, dijon mustard

garlic cloves, diced (less if you don tsp like that much), broccoli, penne pasta (or rigatoni), i can tsp believe it s not butter, light (use olive oil if not on a diet), salt , to taste, red pepper flakes , to taste, parmesan cheese , to taste

olive oil, garlic cloves, minced, frozen broccoli florets, butter, salt, fresh ground pepper, cooked pasta (spaghetti or liguini), parmesan cheese, leftover cooked chicken, cut up (optional)

chopped onion, garlic cloves, minced, fat-free low-sodium chicken broth, broccoli florets, low-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)

broccoli and cheese flavored rice mix (i use uncle ben s au gratin), boiling water, boneless skinless chicken breasts , about 1 lb, garlic powder, frozen broccoli, shredded low-fat cheddar cheese (4 oz)

pasta, broccoli florets, red bell pepper, chopped, diced red onion, snow peas, asian-style salad dressing, salt to taste, ground black pepper to taste, minced fresh ginger root (optional), minced garlic (optional), sesame oil, sesame seeds

bow tie pasta, broccoli , pieces (about 1 bunch), all-purpose flour, salt, pepper, milk, dijon mustard, old cheddar cheese, shredded

dried pasta, broccoli, trimmed into small florets, yoghurt, pesto, tomatoes, halved, sliced almonds, parsley, chopped, salt and pepper

olive oil, onion, diced, garlic cloves, minced, ground beef (15 percent fat), spicy italian sausages, casings removed, diced tomatoes in juice with garlic, oregano, and basil, low-salt chicken broth, cannellini (white kidney beans), drained, chopped fresh basil, divided, dried oregano, dried crushed red pepper, elbow macaroni, baby spinach leaves, grated romano cheese, grated romano cheese

penne pasta, broccoli florets, olive oil, walnuts, chopped, blue cheese , creamy variety, lemon juice, to serve

penne or 1 1/2 lbs rotini pasta, broccoli , rob (rapini), garlic cloves, minced, olive oil, salt, anchovy paste, romano cheese

uncooked orecchiette or small tube pasta, broccoli rabe, bacon strips, diced, garbanzo beans or chickpeas, rinsed and drained, chopped oil-packed sun-dried tomatoes, garlic cloves, minced, salt, pepper, grated parmesan cheese

head broccoli, cut in bite size, red onion, grapes, low-fat mayonnaise, cider vinegar, splenda sugar substitute, bacon, salt and pepper

olive oil, onion, thinly sliced, garlic clove, minced, broccoli florets, low-fat milk, shredded low-fat swiss cheese, dijon mustard, egg whites, lightly beaten, eggs, lightly beaten, salt, fresh ground black pepper, ground nutmeg, parmesan cheese, freshly grated

hot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper

pasta, broccoli, chicken broth, lemon juice, honey, cornstarch, pepper, salt, onion flakes, chicken breast, cooked from 300 gram raw, carrots, shredded, green onion