113 parmesan yogurt sauce Recipes

  • Parmesan Yogurt Chicken
    skinless roasting chicken, chopped, fresh lemon juice and
    10 More
    skinless roasting chicken, chopped, fresh lemon juice, salt, pepper, low-fat plain yogurt, low-fat mayonnaise, scallion, sliced, dijon mustard, worcestershire sauce, dried thyme, cayenne pepper, parmesan cheese, grated
    1 hour 5 min, 12 ingredients
  • Parmesan-Yogurt Chicken
    broiler-fryer chickens, skinned and cut up and
    10 More
    broiler-fryer chickens, skinned and cut up, fresh lemon juice, salt and pepper, low-fat plain yogurt, low-fat mayonnaise, scallion , siliced, dijon mustard, worcestershire sauce, fresh thyme, cayenne pepper, parmesan cheese, freshly grated
    1 hour 5 min, 11 ingredients
  • Quinoa Cakes With Lemon Yogurt Sauce
    quinoa, vegetable broth, olive oil, onion, chopped and
    14 More
    quinoa, vegetable broth, olive oil, onion, chopped, garlic cloves, minced, salt, pepper, fresh spinach, trimmed, eggs, parmesan cheese, grated, all-purpose flour, baking powder, lemon rind, sesame seeds or 1 tbsp pine nuts or 1 tbsp sliced almonds, toasted, balkan-style plain yogurt, green onion, thinly sliced, lemon juice, salt and pepper
    35 min, 18 ingredients
  • Roasted Eggplant Salad with Pita Chips and Yogurt Sauce
    eggplants (3 lb total ), fresh lemon juice and
    24 More
    eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper
    26 ingredients
  • Spinach Fettuccine With Yogurt Cream Sauce
    spinach fettuccine, olive oil, zucchini, thinly sliced and
    10 More
    spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper
    10 min, 13 ingredients
  • Healthier Salmon Cakes With Lime Dill Sauce
    plain fat-free yogurt, parmesan cheese, grated and
    17 More
    plain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper
    9 min, 19 ingredients
  • Pasta with Spinach Sauce
    spaghetti, cooked, sauce, olive oil, minced garlic, onion and
    4 More
    spaghetti, cooked, sauce, olive oil, minced garlic, onion, fresh baby spinach, grated parmesan cheese, cream of celery soup, fat free yogurt
    9 ingredients
  • Brussels Sprouts With Creamy Parmesan Garlic Sauce Brussels Sprouts With Creamy Parmesan Garlic Sauce
    fresh brussels sprouts, salt, black pepper, plain yogurt and
    2 More
    fresh brussels sprouts, salt, black pepper, plain yogurt, own parmesan and roasted garlic salad dressing, shavings parmesan cheese (to garnish )
    10 min, 6 ingredients
  • Panko Halibut With Parmesan-  butter  Sauce Panko Halibut With Parmesan- butter Sauce
    halibut, skin removed and cut into 2 inch chunks and
    6 More
    halibut, skin removed and cut into 2 inch chunks, olive oil, panko breadcrumbs, butter, melted (i used brummel and brown yogurt butter), kosher salt, parmesan cheese, grated, serve with a side of tender crisp vegetables broccoli , cauliflower, carrots, and squash
    20 min, 7 ingredients
  • Parmesan Salmon Fish Sticks Parmesan Salmon Fish Sticks
    center-cut salmon fillets, about 9 by 4 inches, skinned and
    12 More
    center-cut salmon fillets, about 9 by 4 inches, skinned, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, dipping sauce, low-fat mayonnaise, low-fat plain yogurt, dijon mustard, chopped fresh parsley or 1 tbsp chives
    34 min, 13 ingredients
  • Parmesan Crusted Buffalo Chicken Breasts #RSC Parmesan Crusted Buffalo Chicken Breasts #RSC
    boneless skinless chicken breasts, red hot sauce and
    4 More
    boneless skinless chicken breasts, red hot sauce, greek yogurt, hidden valley original ranch dips mix, panko breadcrumbs, sargento parmesan cheese (shredded )
    35 min, 6 ingredients
  • Beef and Lamb Meatball Kabobs With Individual Dipping Sauces Beef and Lamb Meatball Kabobs With Individual Dipping Sauces
    ground beef, onions, diced fine, red pepper, diced fine and
    31 More
    ground beef, onions, diced fine, red pepper, diced fine, bread , soaked in milk and then squeezed out, parmesan cheese, grated, red wine, worcestershire sauce, eggs, beaten well (small, if using jumbo or large use 1), garlic, minced, dried parsley, dried basil, salt, black pepper, butter, flour, milk, fontina or 1 cup parmesan cheese, grated, salt, pepper, ground lamb, bread , soaked in milk and then squeezed out, minced onion, eggs, beaten well (small, 1 if using large or jumbo ), garlic, minced, olive oil, fresh mint, ground allspice, cinnamon, dried currants, chopped pine nuts, lightly toasted (optional), plain yogurt (greek yogurt is best if you can, but not necessary), fresh mint leaves, chopped, salt, olive oil , to brush on the skewers as they grill
    50 min, 34 ingredients
  • Gf/Cf Parmesan Peppercorn Dressing Gf/Cf Parmesan Peppercorn Dressing
    onion powder, garlic powder, ground black pepper and
    7 More
    onion powder, garlic powder, ground black pepper, cracked peppercorns, salt, mayonnaise or 1 cup vegan, plain lowfat soy yogurt (if you can have dairy, use plain yogurt), lemon juice, worcestershire sauce (lea & perrins is gf), white cheese, substitute (i used whole food s in-house dalya vegan cheese italian shreds. so far, i love it! if you can have d)
    10 min, 10 ingredients
  • Chicken and Basil Roulades With Mustard Sauce Chicken and Basil Roulades With Mustard Sauce
    plain yogurt, dijon mustard, fresh chives, chopped and
    9 More
    plain yogurt, dijon mustard, fresh chives, chopped, butter, melted, fresh basil, chopped, skinless chicken breasts, salt, ground black pepper, plain yogurt, dijon mustard, breadcrumbs, parmesan cheese, grated
    50 min, 12 ingredients
  • Pesto-Ish Basil/Cheese Sauce (Extremely Low-Fat!) Pesto-Ish Basil/Cheese Sauce (Extremely Low-Fat!)
    nonfat cottage cheese and
    4 More
    nonfat cottage cheese, yogurt cheese (preferably made from nonfat yogurt), fresh basil, garlic cloves, parmesan cheese (grated, fresh , of the highest quality)
    15 min, 5 ingredients
  • Pork Sliders on Kaiser Rolls & Mustard-Yogurt Dressing #RSC Pork Sliders on Kaiser Rolls & Mustard-Yogurt Dressing #RSC
    ground pork, hidden valley ranch dressing mix and
    11 More
    ground pork, hidden valley ranch dressing mix, black pepper, parmesan cheese, eggs, breadcrumbs, shallot, worcestershire sauce, honey, rolls, greek yogurt, whole grain mustard, lemon zest
    27 min, 13 ingredients
  • Chicken Parmesan Chicken Parmesan
    boneless skinless chicken breast halves, plain yogurt and
    10 More
    boneless skinless chicken breast halves, plain yogurt, seasoned bread crumbs, olive oil, divided, uncooked spaghetti, onion, chopped, garlic cloves, minced, dried basil , oregano and parsley flakes, tomato sauce, water, shredded part-skim mozzarella cheese, shredded parmesan cheese
    30 min, 12 ingredients
  • Creamy Mustard Sauce Creamy Mustard Sauce
    plain nonfat yogurt, nonfat sour cream and
    7 More
    plain nonfat yogurt, nonfat sour cream, grated parmesan cheese, red wine vinegar, spicy brown mustard, soy sauce, dried marjoram, pepper, garlic clove, minced
    9 ingredients




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