113 parmesan yogurt sauce Recipes
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skinless roasting chicken, chopped, fresh lemon juice and10 Moreskinless roasting chicken, chopped, fresh lemon juice, salt, pepper, low-fat plain yogurt, low-fat mayonnaise, scallion, sliced, dijon mustard, worcestershire sauce, dried thyme, cayenne pepper, parmesan cheese, grated1 hour 5 min, 12 ingredients
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broiler-fryer chickens, skinned and cut up and10 Morebroiler-fryer chickens, skinned and cut up, fresh lemon juice, salt and pepper, low-fat plain yogurt, low-fat mayonnaise, scallion , siliced, dijon mustard, worcestershire sauce, fresh thyme, cayenne pepper, parmesan cheese, freshly grated1 hour 5 min, 11 ingredients
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quinoa, vegetable broth, olive oil, onion, chopped and14 Morequinoa, vegetable broth, olive oil, onion, chopped, garlic cloves, minced, salt, pepper, fresh spinach, trimmed, eggs, parmesan cheese, grated, all-purpose flour, baking powder, lemon rind, sesame seeds or 1 tbsp pine nuts or 1 tbsp sliced almonds, toasted, balkan-style plain yogurt, green onion, thinly sliced, lemon juice, salt and pepper35 min, 18 ingredients
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eggplants (3 lb total ), fresh lemon juice and24 Moreeggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper26 ingredients
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spinach fettuccine, olive oil, zucchini, thinly sliced and10 Morespinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper10 min, 13 ingredients
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plain fat-free yogurt, parmesan cheese, grated and17 Moreplain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper9 min, 19 ingredients
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Brussels Sprouts With Creamy Parmesan Garlic Saucefresh brussels sprouts, salt, black pepper, plain yogurt and2 Morefresh brussels sprouts, salt, black pepper, plain yogurt, own parmesan and roasted garlic salad dressing, shavings parmesan cheese (to garnish )10 min, 6 ingredients
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Panko Halibut With Parmesan- butter Saucehalibut, skin removed and cut into 2 inch chunks and6 Morehalibut, skin removed and cut into 2 inch chunks, olive oil, panko breadcrumbs, butter, melted (i used brummel and brown yogurt butter), kosher salt, parmesan cheese, grated, serve with a side of tender crisp vegetables broccoli , cauliflower, carrots, and squash20 min, 7 ingredients
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Parmesan Salmon Fish Stickscenter-cut salmon fillets, about 9 by 4 inches, skinned and12 Morecenter-cut salmon fillets, about 9 by 4 inches, skinned, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, dipping sauce, low-fat mayonnaise, low-fat plain yogurt, dijon mustard, chopped fresh parsley or 1 tbsp chives34 min, 13 ingredients
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Parmesan Crusted Buffalo Chicken Breasts #RSCboneless skinless chicken breasts, red hot sauce and4 Moreboneless skinless chicken breasts, red hot sauce, greek yogurt, hidden valley original ranch dips mix, panko breadcrumbs, sargento parmesan cheese (shredded )35 min, 6 ingredients
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Beef and Lamb Meatball Kabobs With Individual Dipping Saucesground beef, onions, diced fine, red pepper, diced fine and31 Moreground beef, onions, diced fine, red pepper, diced fine, bread , soaked in milk and then squeezed out, parmesan cheese, grated, red wine, worcestershire sauce, eggs, beaten well (small, if using jumbo or large use 1), garlic, minced, dried parsley, dried basil, salt, black pepper, butter, flour, milk, fontina or 1 cup parmesan cheese, grated, salt, pepper, ground lamb, bread , soaked in milk and then squeezed out, minced onion, eggs, beaten well (small, 1 if using large or jumbo ), garlic, minced, olive oil, fresh mint, ground allspice, cinnamon, dried currants, chopped pine nuts, lightly toasted (optional), plain yogurt (greek yogurt is best if you can, but not necessary), fresh mint leaves, chopped, salt, olive oil , to brush on the skewers as they grill50 min, 34 ingredients
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Gf/Cf Parmesan Peppercorn Dressingonion powder, garlic powder, ground black pepper and7 Moreonion powder, garlic powder, ground black pepper, cracked peppercorns, salt, mayonnaise or 1 cup vegan, plain lowfat soy yogurt (if you can have dairy, use plain yogurt), lemon juice, worcestershire sauce (lea & perrins is gf), white cheese, substitute (i used whole food s in-house dalya vegan cheese italian shreds. so far, i love it! if you can have d)10 min, 10 ingredients
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Chicken and Basil Roulades With Mustard Sauceplain yogurt, dijon mustard, fresh chives, chopped and9 Moreplain yogurt, dijon mustard, fresh chives, chopped, butter, melted, fresh basil, chopped, skinless chicken breasts, salt, ground black pepper, plain yogurt, dijon mustard, breadcrumbs, parmesan cheese, grated50 min, 12 ingredients
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Pesto-Ish Basil/Cheese Sauce (Extremely Low-Fat!)nonfat cottage cheese and4 Morenonfat cottage cheese, yogurt cheese (preferably made from nonfat yogurt), fresh basil, garlic cloves, parmesan cheese (grated, fresh , of the highest quality)15 min, 5 ingredients
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Pork Sliders on Kaiser Rolls & Mustard-Yogurt Dressing #RSCground pork, hidden valley ranch dressing mix and11 Moreground pork, hidden valley ranch dressing mix, black pepper, parmesan cheese, eggs, breadcrumbs, shallot, worcestershire sauce, honey, rolls, greek yogurt, whole grain mustard, lemon zest27 min, 13 ingredients
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Chicken Parmesanboneless skinless chicken breast halves, plain yogurt and10 Moreboneless skinless chicken breast halves, plain yogurt, seasoned bread crumbs, olive oil, divided, uncooked spaghetti, onion, chopped, garlic cloves, minced, dried basil , oregano and parsley flakes, tomato sauce, water, shredded part-skim mozzarella cheese, shredded parmesan cheese30 min, 12 ingredients
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Creamy Mustard Sauceplain nonfat yogurt, nonfat sour cream and7 Moreplain nonfat yogurt, nonfat sour cream, grated parmesan cheese, red wine vinegar, spicy brown mustard, soy sauce, dried marjoram, pepper, garlic clove, minced9 ingredients
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