73505 parmesan pork beach diet Recipes

all-purpose flour, eggs, plain bread crumbs, grated parmesan, boneless pork cutlets (4 cutlets), salt and pepper, vegetable oil, unsalted butter

butter, grated parmesan cheese, king arthur unbleached all-purpose flour, dried parsley flakes, pepper, boneless pork loin chops (3/4 inch thick and 6 oz each), olive oil

boneless whole pork loin roast (4 lb), grated parmesan cheese, honey, soy sauce, dried basil, minced garlic, olive oil, salt, cornstarch, cold water

pre-cooked canadian bacon, eggs, freshly grated parmesan cheese, black pepper

italian sausage, green peppers, onion, eggs, parmesan cheese

chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)

tomato sauce, pignoli nut, finely chopped, parmesan cheese, turkey cutlets (about 1 lb), extra virgin olive oil, part-skim mozzarella cheese

garlic clove, minced, canola oil, divided, tomato puree, egg, lightly beaten, water, seasoned bread crumbs, boneless pork loin chops (1/4 inch thick and 4 oz each), shredded part-skim mozzarella cheese, grated parmesan cheese, sandwich rolls, split

tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper

whole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese

boneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread

low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper

extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated