10 parmesan italian weight Recipes

  • Weight Watchers Parmesan Chicken Cutlets
    parmesan cheese, grated and
    6 More
    parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika, dried parsley, garlic powder, fresh ground pepper, boneless skinless chicken breasts (about 1 lb)
    35 min, 7 ingredients
  • Weight Watchers Lasagna
    ground turkey, fennel seed, onion, chopped and
    17 More
    ground turkey, fennel seed, onion, chopped, garlic cloves, minced, salt, black pepper, tomato paste, crushed tomatoes, fresh basil leaves, fat-free cottage cheese, egg beaters egg substitute, parmesan cheese, shredded carrot, shredded zucchini, fresh spinach, garlic salt, fresh ground nutmeg, no-boil lasagna noodles, eggplant , sliced thinly lengthwise, reduced-fat italian cheese blend
    1 hour 30 min, 20 ingredients
  • Eggplant Parmigiana - Weight Watchers
    italian seasoned breadcrumbs, grated parmesan cheese and
    5 More
    italian seasoned breadcrumbs, grated parmesan cheese, garlic powder, raw eggplant, egg whites, lightly beaten, canned tomato sauce, part-skim mozzarella cheese, shredded
    50 min, 9 ingredients
  • Eggplant Casserole with Red Pepper Pesto and Cajun Breadcrumbs (Bobby Flay)
    baby italian eggplants , sliced lengthwise 1-inch thick and
    21 More
    baby italian eggplants , sliced lengthwise 1-inch thick, canola oil, kosher salt and freshly ground black pepper, grilled or roasted red peppers, skin and seeds removed and chopped, pine nuts, garlic, fresh thyme leaves, olive oil, grated parmesan, fresh mozzarella, thinly sliced , weighted for a for a few hours to remove excess liquid, fresh oregano leaves, extra-virgin olive oil, canola oil, garlic , smashed to a paste, spanish paprika, cayenne, day old italian bread, crusts removed , coarsely ground in food processor, chopped fresh flat-leaf parsley, chopped fresh thyme, kosher salt and freshly ground black pepper, olive oil, spice rub from cajun-rubbed spiced turkey
    50 min, 22 ingredients
  • Weight Watchers Chicken Parmesan Weight Watchers Chicken Parmesan
    italian-style diced tomatoes, basil, oregano, black pepper and
    8 More
    italian-style diced tomatoes, basil, oregano, black pepper, sugar, balsamic vinegar, boneless skinless chicken breasts, breadcrumbs, olive oil, divided, shredded part-skim mozzarella cheese, grated fresh parmesan cheese
    11 min, 13 ingredients
  • Italian Meat Sauce (Weight Watcher Friendly - Crockpot) Italian Meat Sauce (Weight Watcher Friendly - Crockpot)
    olive oil, onions, chopped, carrot, chopped and
    14 More
    olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated
    8 hour 40 min, 17 ingredients
  • Sausage and White Bean Stew  (Weight Watchers) Sausage and White Bean Stew (Weight Watchers)
    olive oil, italian turkey sausage, casing removed and
    9 More
    olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)
    25 min, 11 ingredients
  • Penne With Peppers and Sausage ( Weight Watchers) Penne With Peppers and Sausage ( Weight Watchers)
    green peppers , cut into thin strips, garlic clove, minced and
    10 More
    green peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese
    35 min, 13 ingredients




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