151319 parker edition aka yogurt sauce Recipes

salmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns

salmon fillet, pepper plus 1/4 tsp, olive oil, onion, finely chopped, minced fresh parsley, panko (japanese ) bread crumbs, divided, reduced-fat mayonnaise, lemon juice, salt, hot pepper sauce , optional, egg whites, lightly beaten, reduced-fat plain greek yogurt, snipped fresh dill, lemon juice, capers, drained and chopped

olive oil, onion, finely chopped, white sugar, zucchini, chopped, chopped fresh dill weed, uncooked long grain white rice, water, salt and pepper to taste, plain yogurt, garlic, crushed, salt

top round steak, cut into small pieces, olive oil, chopped fresh cilantro, ground cumin, dried oregano, cayenne pepper , or to taste, salt and ground black pepper to taste, plain yogurt, mayonnaise, cayenne pepper, dried dill weed, chopped fresh cilantro, lime, juiced, salt to taste, chopped fresh cilantro, onion, finely chopped, flour tortillas, shredded mexican cheese blend

plain nonfat yogurt, onion, chopped, cucumber, peeled, seeded, diced, minced garlic, fresh lemon juice, ground lamb, fresh white breadcrumbs, onion, chopped, chopped fresh parsley, minced garlic, dried oregano, pita bread rounds, top 1/4 trimmed from each (tops reserved), lettuce leaves

plain yogurt, chopped fresh cilantro, fresh lime juice, divided, olive oil, divided, minced peeled fresh ginger, garlic clove, pressed, fennel seeds, coriander seeds, salmon fillets with skin, lime wedges

cornish game hens , split lengthwise, cumin seeds, coriander seeds, coarse kosher salt, freshly ground black pepper, olive oil, cucumber, peeled, cubed, plain whole-milk yogurt, fresh cilantro sprigs, garlic cloves, peeled, sour cream

onion, finely chopped, chopped fresh cilantro, whole-milk yogurt (not greek), chopped fresh mint, ground coriander, more) fresh lemon juice, kosher salt , freshly ground pepper

bamboo skewers, boneless skinless chicken breast, shallot, peeled and finely chopped, garlic cloves, minced, ginger, fresh grated, jalapeno, seeded and chopped, lemongrass, sliced, canola oil, cilantro, chopped, light coconut milk, lime juice, soy sauce, turmeric, nonfat plain yogurt, cucumber, peeled, seeded and diced, red onions, chopped, cilantro, chopped, salt and pepper

greek yogurt (i like fage), chopped cilantro, salt, texas pete (or sub other hot sauce), lime juice

greek yogurt, crumbled blue cheese (bobby likes cabrales), grated red onion, chopped fresh cilantro, kosher salt and freshly ground pepper, peanut oil, for frying, all-purpose flour, kosher salt and freshly ground pepper, ancho chili powder, garlic powder, chicken wings , split at the joint, tips removed, red wine vinegar, pureed chipotle chiles in adobo sauce, new mexico chili powder, dijon mustard, honey, unsalted butter, quartered, chopped fresh cilantro, for garnish (optional), jicama sticks, for serving

leftover chick pea salad, red pepper flakes, ground cumin, all-purpose flour, baking powder, plain yogurt, hot sauce, freshly chopped parsley leaves, ground cumin, chick peas, drained and rinsed, carrot, grated, red onion, diced, green bell pepper, diced, lemon juice, olive oil, salt and freshly ground black pepper, freshly chopped parsley leaves

plain yogurt, hot sauce, chopped fresh mint, salt and freshly ground pepper, reserved 2 chicken thighs from spanish chicken , meat removed from bone and shredded, reserved 1 cup vegetables from spanish chicken, pita bread rounds, romaine lettuce leaves, coarsely chopped

yogurt, extra-virgin olive oil, garlic cloves, chopped, dried basil, dried oregano, lemon , zested, salt, hot sauce, boneless, skinless chicken breasts, lemon slices, for garnish, roasted red pepper pineapple salsa , recipe follows, crushed pineapple, drained, jarred roasted red pepper, cut into small dice, chopped parsley leaves, hot sauce, salt

eggplant, lean ground beef, tomato paste, egg slightly beaten, chopped onion, chopped green pepper, garlic, minced, salt, ground black pepper, dry red wine, plain whole milk yogurt, tomato sauce, shredded mozzarella cheese

plain fat-free yogurt, tahini (sesame-seed paste), chile garlic sauce (such as lee kum kee), freshly ground black pepper, salt, pitas, cut in half, shredded simple roasted leg of lamb (about 5 oz), sliced red onion, sliced cucumber, tomatoes, seeded and thinly sliced

ears corn on the cob, husks and silk removed, vegetable oil for frying, onion, coarsely chopped, garlic, coarsely chopped, fresh ginger, peeled and coarsely chopped, ground turmeric, fresh curry leaves, or more to taste (optional), cumin seeds, chili powder, white sugar, plain yogurt

plain nonfat yogurt, minced fresh cilantro, minced green onion, nonstick vegetable oil spray, flounder or petrale sole fillets, curry powder, egg whites, toasted wheat germ