114 parcels Recipes
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parsnips, skim milk , for mash (optional), corn on the cob and9 Moreparsnips, skim milk , for mash (optional), corn on the cob, garlic cloves, red chile, lemon zest, lemon juice, olive oil, tomatoes, firm white fish fillets, whole fennel bulb, thinly sliced lengthways (baby), basil leaves55 min, 12 ingredients
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Prosciutto and Pesto Parcels
prosciutto, parmesan cheese, grated and15 Moreprosciutto, parmesan cheese, grated, extra virgin olive oil, butter, shallots, finely chopped, garlic cloves, crushed, arborio rice, white wine, vegetable stock, parmesan cheese, grated, salt, fresh basil leaf, pine nuts, garlic cloves, finely chopped, extra virgin olive oil, parmesan cheese, grated, pecorino cheese, grated1 hour 10 min, 17 ingredients -
Chickpea and Ricotta Parcels
chickpeas, drained, low-fat ricotta cheese and6 Morechickpeas, drained, low-fat ricotta cheese, reduced-fat feta cheese, crumbled, black pepper, sheets phyllo pastry, fresh chives, tomato chutney, low-fat ricotta, extra for top40 min, 8 ingredients -
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Chicken and Camembert Parcels
chicken breast fillets, halved horizontally and8 Morechicken breast fillets, halved horizontally, coarse grain mustard, camembert cheese, sliced, basil leaves, prosciutto , thin slices (can be substituted with bacon), sheets phyllo pastry, cooking spray or 60 g butter, melted, sesame seeds, baby spinach leaves, to serve40 min, 9 ingredients -
Mediterranean Chicken Parcels
chicken breasts, green pesto sauce, olive oil, courgette and3 Morechicken breasts, green pesto sauce, olive oil, courgette, mozzarella cheese, tomatoes, halved, baking potatoes40 min, 7 ingredients -
Baked Salmon & Noodle Parcels
egg noodles, skinless salmon fillets, scallions, shredded and4 Moreegg noodles, skinless salmon fillets, scallions, shredded, red chili pepper, shredded, chicken stock, mirin, soy sauce30 min, 7 ingredients -
Phyllo Chicken Parcels for One
boneless skinless chicken breast, sheets phyllo pastry and4 Moreboneless skinless chicken breast, sheets phyllo pastry, basil pesto, crushed garlic, light cream cheese or 1 tbsp low-fat cream cheese40 min, 6 ingredients -
Asparagus, Fish Dinner Parcels
white fish fillet (sole, orange roughy, haddock) and6 Morewhite fish fillet (sole, orange roughy, haddock), lemon juice, asparagus spears, trimmed to 6 inches, tomato, seeded and chopped, green onions, chopped fresh dill or 2 tbsp tarragon (or 2 tsp. dried dill weed or tarragon), salt and pepper30 min, 7 ingredients -
Peach and Cream Cheese Parcels
cream cheese (extra-light ), almond meal, vanilla essence and4 Morecream cheese (extra-light ), almond meal, vanilla essence, sheets phyllo pastry, peaches (slices in juice drained), icing sugar (to dust optional)30 min, 7 ingredients -
Brown Parcels With Mango Salsa
black peppercorns, bay leaf, onion, chopped, fresh carrot and21 Moreblack peppercorns, bay leaf, onion, chopped, fresh carrot, celery, leeks or 2 tbsp spring onions, tomatoes, blanched, water, natural bran, wheat flour, semolina, water, divided, olive oil, mushrooms, spinach, blanched, salt , to taste, black pepper, mangoes, diced, onion, chopped, fresh coriander leaves, chopped, tomato , pulp, cucumber, chopped, salt, lemon juice, black pepper1 hour 30 min, 25 ingredients -
Irish Farm House Cheese Parcel
cashel blue cheese (1 rectangular slice) and15 Morecashel blue cheese (1 rectangular slice), monterey jack cheese (1 rectangular slice), gouda cheese (1 rectangular slice), leaf phyllo pastry (6 in sq.), egg wash, butter, a peeled carrot, a peeled parsnip, a courgette (otherwise known as zucchini), salt, fresh ground pepper, caster sugar, white wine vinegar, olive oil, balsmic vinegar, chopped fresh herbs15 min, 16 ingredients -
Chicken and Cheese Filo Parcels
sheets phyllo pastry, thawed, chicken breast fillets and4 Moresheets phyllo pastry, thawed, chicken breast fillets, oil or 1/4 cup melted butter, bacon, swiss cheese, sesame seeds40 min, 6 ingredients -
Spiced Vegetable Phyllo Parcels
extra virgin olive oil, red onion, chopped and10 Moreextra virgin olive oil, red onion, chopped, moroccan seasoning, chopped red pepper, chopped yellow pepper, chopped green pepper, salt, pepper, garlic cloves, minced, arugula, sliced, baba ghanoush eggplant dip, sheets phyllo pastry20 min, 12 ingredients -
Chicken and Corn Phyllo Parcels
cornflour, soy sauce, chicken stock, olive oil and7 Morecornflour, soy sauce, chicken stock, olive oil, ground chicken, green onions, thinly sliced, corn kernels, drained, butter, melted, cooled, sheets phyllo pastry, sesame seeds, steamed vegetables, to serve55 min, 11 ingredients -
Cottage Cheese (Paneer) Parcels
panir, lemons , juice of, thymol seeds (ajwain) and5 Morepanir, lemons , juice of, thymol seeds (ajwain), green chilies (or less if you do not like spice), cilantro (coriander leaves), salt, oil, mint leaves (optional)10 min, 8 ingredients -
Salmon Parcels With Thai Butter
butter, softened, thai red curry paste, lime , zest of and3 Morebutter, softened, thai red curry paste, lime , zest of, chopped fresh coriander (cilantro), sheets fresh phyllo pastry, salmon fillets, skin removed1 hour , 6 ingredients -
Prawn (Shrimp) and Crab Parcels
prawns (raw or cooked ) and13 Moreprawns (raw or cooked ), crab (can use fresh, frozen or canned ), carrot, grated, lebanese cucumber , seeds removed and diced, kaffir lime leaves, finely sliced, fresh coriander, chopped, fish sauce, lime , juice of, rice paper rolls, warm water, fish sauce, lime , juice of, sugar, chili flakes20 min, 14 ingredients
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