312225 pantry curried quinoa garbanzo peppers Recipes

water, quinoa, soy sauce, cider vinegar, honey, curry powder, crushed red pepper flakes, green bell pepper, chopped, red bell pepper, chopped, celery, finely chopped, dried cranberries or 1/2 cup other mixed dried fruit

water, uncooked quinoa, light soy sauce, cider vinegar, curry powder, agave nectar (or honey if it is not tuesday), crushed red pepper flakes, chopped green bell pepper, chopped celery, sliced water chestnuts, drained, grated orange zest, chopped walnuts

olive oil , or as needed, onion, diced, garlic, minced, quinoa, chicken broth, curry powder , or to taste, ancho chile powder, salt and pepper to taste

water, quinoa, well-rinsed and drained, curry powder or 2 tsp garam masala, green onions, chopped, chickpeas, rinsed and drained, shredded carrots, dried cranberries, plain nonfat yogurt, chopped cilantro, lemon juice, grated lemon zest, hot chili sauce (or to taste), ground cumin

olive oil, madras curry powder, garlic clove, crushed, uncooked quinoa, water, kosher salt, diced peeled ripe mango, diced celery, sliced green onions, chopped fresh cilantro, currants, diced peeled english cucumber, chopped fresh mint, carton plain low-fat yogurt, fresh baby spinach

olive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish

olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped (about 12 cups), red lentils (about 2 1/4 cups), garbanzo beans (chickpeas), drained, plain yogurt

sweet potatoes, cleaned, peeled and diced, shallots, peeled and quartered, olive oil or canola oil, ground nutmeg, garam masala or 1/4 tsp curry powder, ground pepper, quinoa, water, jalapeno, de-seeded and finely diced, bell pepper, de-seeded and roughly chopped

bacon, onion, chopped, water, uncooked couscous, diced carrot, diced cucumber, red bell pepper, diced, garbanzo beans, drained and rinsed, olive oil, white balsamic vinegar, soy sauce, white sugar, curry powder, salt and pepper to taste

quinoa, water, extra virgin olive oil, yellow onion, diced, parsnips, peeled and cubed, stalks celery, chopped, broccoli florets, salt to taste, water, green onions, sliced, head romaine lettuce, washed and chopped, baby spinach leaves, garlic, minced, chicken broth, red bell peppers, seeded and cut into quarters, shallots , halved lengthwise, olive oil, lime, juiced, ground black pepper

chicken stock, quinoa, red pepper, diced, green pepper, diced, cucumber, diced, green onion, diced, black olives, red onion, diced, reduced-fat feta cheese, lemon juice, olive oil, minced garlic, basil, oregano, pepper

vegetable broth, water, bay leaf, quinoa, red peppers, yellow peppers, orange peppers, carrots, finely chopped, onions, finely chopped, canola oil, sunflower seeds, parsley, salt, basil, oregano, paprika, marjoram, thyme, cayenne pepper, spaghetti sauce (optional), parmesan cheese (optional)

olive oil, onion, celery ribs, cumin, garlic cloves, spinach, tomatoes, black beans, quinoa, carrots, monterey jack pepper cheese, bell peppers

dry sherry, quinoa, chicken stock or store-bought chicken broth, stalk scallions white and light green parts only, thinly sliced, figs stemmed and chopped, carrot finely chopped, green bell pepper finely chopped, red bell pepper finely chopped, yellow pepper finely chopped, cilantro chopped fresh, tangy citrus vinaigrette

uncooked quinoa, vegetable broth, curry powder, ginger, salt, raisins, cashew pieces

quinoa, apple, dried onion flakes, almonds, curry powder, currants, honey, saffron, cardamom

cayenne pepper, olive oil, curry powder, onions, sliced, garlic cloves, minced, chicken broth, tomato paste, chopped fresh cilantro, plain yogurt, garbanzo beans

bell peppers, any color, dry quinoa, vegetable broth (or 2 cups), mushrooms , any variety, sliced, onion, diced, garlic clove, finely diced, salt/pepper to taste, olive oil