16599 panch phoron indian spice Recipes
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vegetable oil, spring onion, sliced finely and12 Morevegetable oil, spring onion, sliced finely, red onion, chopped (i prefer the spring onions), green chili, chopped fine ,to taste, garlic, finely chopped, gingerroot, finely chopped, turmeric, ground cumin, ground coriander, eggs, beaten, freshly chopped coriander, freshly chopped mint, drops lime juice, salt20 min, 14 ingredients
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canola oil or 1 tbsp vegetable oil, chopped onion and16 Morecanola oil or 1 tbsp vegetable oil, chopped onion, minced fresh gingerroot, garlic, minced, coriander powder, ground cardamom, ground nutmeg, red chili powder (or to taste), ground cumin, uncooked basmati rice or 1 1/4 cups jasmine rice or 1 1/4 cups long-grain rice, salt, dry lentils, water, potato, peeled and diced, green bell peppers or 1 red bell pepper, chopped, green peas, raisins, butter (optional)50 min, 18 ingredients
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vegetable oil, potato, peeled and cubed, onion, chopped and14 Morevegetable oil, potato, peeled and cubed, onion, chopped, garlic, finely chopped (or more ), chopped green chili peppers or 1 red chili pepper (optional), cumin seed, turmeric, ground coriander, garam masala, salt, cardamom pods, bay leaves, cinnamon stick, natural yoghurt, tomatoes, chopped, chopped fresh coriander or 3 tbsp parsley45 min, 17 ingredients
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eggplants, mustard seeds, ground cumin, ground coriander and14 Moreeggplants, mustard seeds, ground cumin, ground coriander, curry powder, ground ginger, ground nutmeg, olive oil, onion, chopped, tomato sauce or 2 cups cherry tomatoes, molasses, garlic cloves, minced, balsamic vinegar, salt, fresh ground black pepper, fresh cilantro, to top chopped30 min, 18 ingredients
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ground turmeric, salt, head cauliflower , core trimmed and16 Moreground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper26 min, 19 ingredients
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canola oil or 2 -4 tbsp sunflower oil, black mustard seeds and11 Morecanola oil or 2 -4 tbsp sunflower oil, black mustard seeds, cumin seed, dried red chilies, chopped or 1/4-1/2 tsp red pepper flakes, yellow onion, finely diced, garlic cloves, minced, green chili pepper , seeded chopped (optional ingredient), peeled cubed potatoes (1 inch cubes ), salt , to taste, ground turmeric, ground coriander, ground cumin, chopped fresh spinach45 min, 13 ingredients
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cooking oil, onion, chopped, garlic cloves, chopped and14 Morecooking oil, onion, chopped, garlic cloves, chopped, fresh ginger, chopped, ground cumin, ground coriander, turmeric, paprika, salt, jalapeno peppers , seed and ribs removed, minced, crushed tomatoes, drained, heavy cream, cinnamon stick, water, frozen chopped spinach, thawed, boneless skinless chicken breasts, rice , prepare according to directions56 min, 17 ingredients
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yellow split peas, water, salt, cumin seeds, vegetable oil and12 Moreyellow split peas, water, salt, cumin seeds, vegetable oil, ground turmeric, gingerroot, minced, minced garlic, tomatoes, chopped, onions, chopped, split white gram (urad dal ), yellow moong dal (moong dal), red lentil (masoor dal), indian chili pepper, paprika, fresh cilantro, chopped,to serve, plain yogurt, to serve50 min, 17 ingredients
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quinoa, olive oil, shallots, minced and10 Morequinoa, olive oil, shallots, minced, fresh ginger, peeled and minced, ground cardamom, ground coriander, ground cumin, cayenne, vegetable stock, heated, salt & freshly ground black pepper, golden raisin, pine nuts, toasted, fresh parsley leaves, minced45 min, 13 ingredients
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Indian-Spiced Chapati Flat Breadflour, salt, ground cumin, crushed garlic, water and1 Moreflour, salt, ground cumin, crushed garlic, water, oil (olive has the best taste, but use what you have)20 min, 6 ingredients
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Indian spiced fish in creamy, yoghurt saucewhite fish fillet, cut up in chunks, butter and9 Morewhite fish fillet, cut up in chunks, butter, onions, finely chopped, green chilies , seeds removed and finely chopped, fresh grated ginger, yoghurt, cream, turmeric powder, fenugreek seeds, ground (if you have whole seeds dry roast them for a few minutes in a frying pan and then grind them.), ground cardamom, chopped fresh coriander50 min, 11 ingredients
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Indian Spiced Grilled Chicken (South Beach Diet Phase 1)nonfat plain yogurt or 3/4 cup low-fat plain yogurt and8 Morenonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil30 min, 9 ingredients
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Indian-Spiced Chickpeas and Red Pepperscanned chickpeas, in their liquid, olive oil and6 Morecanned chickpeas, in their liquid, olive oil, onion, finely chopped, garlic, peeled, turmeric, red bell peppers , cut into 2 by 1 inch strips, jalapenos, seeded and minced, salt , to taste20 min, 8 ingredients
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