44 panch bengali Recipes
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coriander seeds, cumin seed, dried hot red chiles and14 Morecoriander seeds, cumin seed, dried hot red chiles, green cardamom pods, cinnamon stick, firm white fish , cut into bite-sized pieces (i used cod), ground turmeric, salt, canola oil, onion, finely chopped, fresh ginger, grated and peeled, garlic clove, minced, indian bay leaf, water, salt, sugar, plain yogurt25 min, 18 ingredients
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vegetable oil, panch phoron, dried bay leaves and11 Morevegetable oil, panch phoron, dried bay leaves, grated fresh ginger, minced garlic, ground coriander, kosher salt, plain whole-milk yogurt mixed with 1 1/2 tsp. flour, bone-in chicken legs, bone-in chicken thighs, red bell pepper, cut into chunks, yellow bell pepper, cut into chunks, carrots , quartered lengthwise, cut into 3-in. pieces, yukon gold potatoes, peeled and cut into chunks14 ingredients
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channa dal, urad dal, masoor dal, toor dal, mung dal and10 Morechanna dal, urad dal, masoor dal, toor dal, mung dal, water, turmeric, cayenne pepper, oil or 1 tbsp ghee, onion, chopped , finely, garlic clove, crushed, cumin seed, garam masala, tomatoes, chopped, salt (to taste)1 hour 15 min, 15 ingredients
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masoor dal or 1 1/2 cups red lentils, water, turmeric and10 Moremasoor dal or 1 1/2 cups red lentils, water, turmeric, salt (or to taste), canola oil or 1/8 tsp cooking spray, panch phoron, onion, diced, garlic cloves, minced, red pepper flakes, ginger paste or 1 tsp minced gingerroot, diced tomatoes, head cauliflower, cut into small florets, water50 min, 13 ingredients
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salmon fillets (about 1 inch thick ), salt, divided and16 Moresalmon fillets (about 1 inch thick ), salt, divided, ground turmeric, vegetable oil, divided, panch phoron blend, sliced onion (about 1 large), peeled yukon gold potato , cut into 1/4-inch strips, tomatoes, cubed zucchini, water, paprika, minced peeled fresh ginger, garlic cloves, minced, plain low-fat yogurt, serrano chiles, halved and seeded, tomato, cut into 1/2-inch thick wedges (about 8 oz), garam masala, chopped fresh cilantro18 ingredients
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tomatoes, coarsely chopped, ground cumin, ground turmeric and9 Moretomatoes, coarsely chopped, ground cumin, ground turmeric, salt, water, vegetable oil, thick whitefish fillets, cut into large chunks, mustard seeds, cumin seeds, black cumin seeds, fennel seeds, lightly crushed, fenugreek seeds30 min, 12 ingredients
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Bengali-Style Green Beans
whole brown mustard seeds (or a combination of brown and ... and7 Morewhole brown mustard seeds (or a combination of brown and yellow mustard seeds) or 2 tbsp yellow mustard seeds (or a combination of brown and yellow mustard seeds), water, mustard oil or 3 tbsp olive oil or 3 tbsp vegetable oil, onion , quartered lengthwise and thinly sliced (5 oz.), green beans, cut into 1-inch-long pieces, salt, chopped fresh cilantro (1 oz.), fresh hot green chili pepper , cut into long slivers (do not remove the seeds)1 hour 3 min, 8 ingredients -
Bengali Dal with Eggplant Fritters (Emeril Lagasse)
channa dal (split peas), water, cinnamon stick, salt and17 Morechanna dal (split peas), water, cinnamon stick, salt, turmeric powder, sugar, cardamom powder, mustard oil (or 3 tbsp vegetable oil with 2 tsp dry mustard powder), ground cumin, minced green chili, red chili flakes, steamed basmati rice , recipe follows, eggplant fitters , recipe follows, eggplant, mustard oil, all-purpose flour, salt, turmeric, cayenne pepper, basmati rice, water (plus additional for washing)50 min, 22 ingredients -
Bengali-style Aubergine Cooked In Yoghurt
baby aubergines, thinly sliced into rounds and8 Morebaby aubergines, thinly sliced into rounds, good pinch ground turmeric, salt , to taste, red chili powder, vegetable oil, plain yogurt, sugar, cumin seeds , toasted in a frying pan and ground in a clean coffee grinder or pestle and mortar, handful fresh coriander leaves, chopped, to garnish20 min, 9 ingredients -
Green Beans With Panch Phoran and Almonds
green beans, trimmed and cut into 1 1/2 inch pieces, salt and10 Moregreen beans, trimmed and cut into 1 1/2 inch pieces, salt, vegetable oil, panch phoron (panch phoran), onion, peeled and sliced, garlic cloves, peeled and minced, cayenne, turmeric, lemon , juice of, black pepper, salt , to taste, almonds, toasted and chopped25 min, 12 ingredients -
Cauliflower Dal With Panch Phoron
red lentils, water, turmeric, salt (or to taste) and9 Morered lentils, water, turmeric, salt (or to taste), canola oil (or spray), panch phoron, onion, diced, garlic cloves, minced, red pepper flakes, ginger paste (or 1 tsp. minced ginger), diced tomatoes (or 1 can), head cauliflower, cut into small florets, water11 min, 13 ingredients -
Cauliflower Dal With Panch Phoran - Vegan
red lentils , they actually look orange to me, water and11 Morered lentils , they actually look orange to me, water, turmeric, salt, canola oil, five-spice seasoning , directions are in the recipe description above. food.com doesn tsp recognize the words panch phoran, onion, diced, garlic cloves, minced, ginger, minced, red pepper flakes, tomatoes, diced, head cauliflower, cut into small florets, water50 min, 13 ingredients -
Mushur Dal - Bengali Style
red lentils, olive oil, onions , chooped, salt, sugar and5 Morered lentils, olive oil, onions , chooped, salt, sugar, green pepper, turmeric, fenugreek seeds, cumin seeds, coriander leaves10 ingredients -
Chachchari ( Mixed Vegetables - Bengali)
potatoes, brinjal, red pumpkins, flat beans, radish and12 Morepotatoes, brinjal, red pumpkins, flat beans, radish, spinach, bay leaves, dried red chilies, fresh green chilies, turmeric powder, big onion, ginger paste, salt, refined oil, mustard oil, panch phoron (1 pinch each cumin seeds, fenugreek seeds, onion seeds, mustard seeds and 1/2 tsp aniseeds), sugar50 min, 17 ingredients -
Stir-Fried Cauliflower & Potato W/ Crunchy Bengali Spices
canola oil, nigella seeds (kalaunji) (optional) and9 Morecanola oil, nigella seeds (kalaunji) (optional), cumin seed, coriander seed (rounded teaspoon), red boiling potatoes, peeled, halved and sliced lengthwise about 1/2 thick, head cauliflower, cored and cut into medium florets, ground cumin, cayenne pepper (or to taste i m a wimp), fresh hot green chili pepper, chopped (or to taste), salt (to taste), chopped fresh cilantro40 min, 11 ingredients -
Indian Bengali Potatoes With Poppy Seeds (Aloo Posto)
potatoes, firm (1 1/2 lb/700g), vegetable oil and6 Morepotatoes, firm (1 1/2 lb/700g), vegetable oil, whole red chilies, white poppy seeds, ground (2 oz/50g), ground turmeric (2.5 ml), red chili powder (cayenne pepper), salt, fresh hot green chili peppers1 hour , 8 ingredients -
Daal - Bengali Lentil Soup
moong lentils (orange colored), water and9 Moremoong lentils (orange colored), water, spice blend (indian version), cumin powder, turmeric powder, crushed red pepper flakes, salt , adjust to desired taste, onion, garlic cloves, chopped, canola oil, fresh cilantro (optional)35 min, 11 ingredients
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