13 panama Recipes

coconut rum (can use malibu or parrot bay), banana liqueur, orange juice, pineapple juice, ice (as needed)

butter, onion, minced, cheddar cheese, grated, tomato, diced, eggs

flour, margarine, softened, chopped nuts , i use walnuts, cream cheese, powdered sugar, cool whip, instant chocolate pudding mix, milk, cool whip

par-cooked polenta, chicken , cut into pieces, olive oil, salt & pepper, garlic cloves, peeled and smashed, annatto seeds or 1 tsp oil, onion, finely chopped, yellow pepper, chopped, red pepper, chopped, capers, green olives, tomato puree, red wine vinegar, red wine, hot chili pepper, cored, seeded, and minced

dried lentils, butter or 1 tsp oil, water, red peppers or 1 green pepper, diced (i do a combo), onion, diced, garlic or 3/4 tbsp minced, beef bouillon cubes or 2 chicken bouillon cubes, salt & pepper

flour, baking soda, salt, cinnamon, sugar, eggs, canola oil, vanilla, macadamia nuts, chopped, golden raisin, fresh mango, diced, flaked coconut, unsweetened

panama pork stew, green bell pepper cut into strips, frozen whole kernel corn, onion sliced and separated into rings, garlic minced, boneless pork shoulder cut into 3/4 cubes, chili powder, ground coriander, salt, water, chopped tomatoes with green chilies, frozen cut green beans

all-purpose flour, granulated sugar, brown sugar , packed, baking powder, baking soda, salt, eggs, separated, buttermilk, unsalted butter, melted (plus some to cook with), vanilla extract, sweetened flaked coconut, fresh strawberries, hulled and sliced, bananas, peeled and sliced

chicken breasts, cleaned and cubed, carrot, diced, onion, diced, honey, dijon mustard , to taste, soy sauce, garlic, minced, salt & pepper, olive oil

sweet potatoes, peeled and cut into 2 inch pieces (i use red skinned yams, about 12 oz), frozen corn, frozen cut green beans, chopped onion, lean pork, cut into 1 inch cubes, peeled diced tomatoes, chili powder, salt, ground coriander, water

yucca root, peeled and cubed, salt, unsalted butter, eggs, all-purpose flour, olive oil, chopped yellow onions, jalapeno peppers, finely chopped, minced garlic, ground cumin, dried thyme, chili powder, ground beef, tomato paste, vinegar, sugar, ground black pepper, vegetable oil , for deep frying, essence, plus more for dusting, recipe follows, fine dry bread crumbs, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme