187998 pan spice tilapia orange sauce Recipes
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fresh bread crumbs, golden sherry, lean ground pork and12 Morefresh bread crumbs, golden sherry, lean ground pork, minced water chestnuts, soy sauce, egg yolk, ground ginger, garlic, crushed, sherry-orange sauce, mandarin orange segments, chicken broth, golden sherry, cornstarch, soy sauce, procedures15 ingredients
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whole wheat flour, baking powder, grated orange rind and13 Morewhole wheat flour, baking powder, grated orange rind, egg whites or 1/4 cup egg substitute, honey, nonfat milk, orange juice , plus, orange juice, canola oil, part-skim ricotta cheese, cornstarch, grated orange rind, orange juice, honey, butter, fresh orange , divided into sections15 min, 16 ingredients
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Pan-Seared 5-Spice Tilapia W/ Hot-Orange-Ginger Sauceground star anise, ground cinnamon, ground fennel and16 Moreground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt45 min, 20 ingredients
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Pan-Fried Bream With Saucepan-dressed bream (about 1 lb), salt, pepper and8 Morepan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar11 ingredients
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Orange Roughy in Orange Sauceorange roughy fillet (mine was a little over 1/2 lb) and8 Moreorange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)20 min, 9 ingredients
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Pan Fried Tilapia With Limoncello Saucetilapia fillet, flour, cornmeal, cayenne pepper, paprika and13 Moretilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper40 min, 18 ingredients
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Pan Fried Tilapia W/ Clove Paprika and Sagetilapia fillet, spray olive oil, paprika, sage, salt6 ingredients
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Stir-Fried Chicken and Green Beans with Spice Orange Saucechicken, toasted sesame oil, cornstarch, all-purpose flour and20 Morechicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest24 ingredients
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Cashew-Crusted Chicken Fingers with Ginger-Orange Sauce (Emeril Lagasse)ground unsalted cashews, plus 1/4 cup chopped and27 Moreground unsalted cashews, plus 1/4 cup chopped, fine dry bread crumbs, all-purpose flour, essence , recipe follows, eggs, water, chicken breasts, cut into 1-inch thick strips and patted dry, vegetable oil , plus more as needed, ginger orange sauce , recipe follows, cilantro sprigs, for garnish, frizzled green onion stems, for garnish, chopped cashews, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, orange, peel and pith cut away, minced fresh ginger, veal stock or chicken stock, chopped fresh cilantro leaves, chopped unsalted cashews, sesame oil, sugar, salt55 min, 28 ingredients
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Raisin French Toast with Orange Saucefrozen egg substitute, thawed, skim milk and6 Morefrozen egg substitute, thawed, skim milk, grated orange rind, vegetable cooking spray, reduced-calorie margarine, raisin bread, powdered sugar, orange sauce8 ingredients
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