59 pan soy vegetable Recipes
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whole chicken (about 2 1/2 lb), preferably free range, ri... and10 Morewhole chicken (about 2 1/2 lb), preferably free range, rinsed, vegetable oil, soy sauce, minced ginger, minced garlic, sugar, ground turmeric, chinese five-spice powder, sea salt, whole star anise , lightly toasted in a dry pan for 3 minutes, pounded or ground into a fine powder, cupsoy-lime dipping sauce11 ingredients
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chicken thighs, about 2 1/2 lb (note : i often remove the... and22 Morechicken thighs, about 2 1/2 lb (note : i often remove the skins), kosher salt and freshly ground pepper to taste, vegetable oil , preferably peanut oil (note: regardless of the oil you use, i sub half sesame oil here for extra flavor - it s great), soy sauce, honey, garlic cloves, minced (note : i often use up to 4 cloves here because i love garlic), fresh ginger, peeled and minced, toasted coriander (spread them over the bottom of a small skillet over medium-high heat and toss or stir them until dark brown and fragrant, 3-5 minutes. transfer to plate to cool, then grind in a small grinder or mortar and pestle. if you use pre-ground coriander, heat it a bit in a pan first and cool....it makes the taste better.), curry powder, cayenne pepper, my adaptations to the marinade and optional, chopped scallions, cilantro, hoisin sauce, unsalted butter (if you re browning the chicken on the stovetop before going into the oven), peanut butter (creamy or chunky, your preference), hoisin sauce, fresh lime juice, soy sauce, sesame oil, fresh ginger, peeled and minced, crushed red pepper flakes40 min, 24 ingredients
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cooked chickpeas, olive oil, vital wheat gluten and9 Morecooked chickpeas, olive oil, vital wheat gluten, plain breadcrumbs, vegetable broth or 1/4 cup water, soy sauce, garlic cloves (pressed or grated ), lemon zest, dried thyme, hungarian paprika, dried rubbed sage, olive oil, for pan frying27 min, 12 ingredients
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carrots, peeled and sliced on the diagnonal 1/4in thick and10 Morecarrots, peeled and sliced on the diagnonal 1/4in thick, french beans , topped and tailed, then halved crosswise, red pepper , deseeded and cut into shreds (around 12oz), soy sauce, red wine vinegar or 1 tbsp cider vinegar, garlic cloves, peeled and finely chopped, thick slices fresh ginger, peeled and shredded, sesame oil, toasted sesame seeds, for garnish (optional), vegetable oil , to coat the pan well (around 1 - 2 tbsp), fresh cilantro, for garnish (optional)30 min, 11 ingredients
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garlic, cracked black peppercorns, chilies and13 Moregarlic, cracked black peppercorns, chilies, coriander leaves, lime juice, sliced pickled ginger, fish sauce (nam plao), wasabi powder or prepared wasabi, egg, beaten, mayonnaise, tuna fillet, spring roll skins, sheets of nori seaweed, romaine lettuce leaves, blanched for a few seconds to make pliable, dark soy sauce and tabasco sauce for garnish, peanut or vegetable oil for pan frying4 min, 16 ingredients
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pork loin (omit for vegetarian), rice wine, black pepper and13 Morepork loin (omit for vegetarian), rice wine, black pepper, sour kimchee (cut into 1x1, reserve juice), white onion , cut into slices, green onion, sliced, mushroom (regular or shiitake), sliced anaheim green chili peppers, tofu (extra firm , cut into 1/4-inch slices), water, vegetable oil , to coat small pan, korean chili flakes (gochugaru), korean chili paste (gochujang), soy sauce, minced garlic (fresh or bottled, just not dried ), black pepper30 min, 16 ingredients
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water, white rice (i used uncle ben's) and9 Morewater, white rice (i used uncle ben s), vegetable oil or 3 tbsp wok oil, 3 turns of the pan, eggs, beaten, garlic, chopped, fresh ginger, minced or grated, shredded carrot, red bell peppers or 1 small green bell pepper, diced, scallions , thinly sliced on an angle, frozen peas, tamari (dark aged soy sauce)45 min, 11 ingredients
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Tempura 101seasonal fish and vegetables are used in tempura. the ing... and35 Moreseasonal fish and vegetables are used in tempura. the ingredients for tempura in the recipe below are only a few of the many, many common ingredients that lend themselves to this treatment. shrimp; squid; small whole fish like perch, smelt, and goby; white-fleshed saltwater fish; eggplant; green beans; onion rings; sweet potato slices; bell pepper strips; mushrooms - the list could go on for several pages. chicken, beef and pork, however, are not usually prepared as tempura because of their relatively heavier, identifiable taste. chicken and pork are deep-fried in other ways, and beef is often given a more highlighted preparation, say, in sukiyaki., http://japanesefood.about.com/od/tempura/a/cookingtempura.htm, basic steps for cooking tempura, prepare the ingredients ., make tempura batter ., heat vegetable oil in a deep pan to 340-350f degree., lightly dip ingredients in the batter and immediately fry them until crisp. it takes longer to fry vegetables than to fry seafood., drain tempura on a rack ., serve right away with tentsuyu (tempura dipping sauce) or salt. tempura is best served hot. *grated daikon radish is a common condiment., tempura batter recipe - japanese recipe, http://japanesefood.about.com/od/tempura/r/tempurabatter.htm, egg, ice water, all purpose flour, preparation, beat an egg in a bowl. add ice water in the bowl. be sure to use very cold water., add sifted flour in the bowl and mix lightly. be careful not to overmix the batter., tempura dipping sauce recipe, tempura dipping sauce is called tentsuyu in japanese. serve this sauce with tempura., dashi soup stock, mirin, soy sauce, sugar, preparation, put mirin in a pan and heat. add soy sauce and dashi soup stock in the pan. bring the sauce to a boil., tips for making crispy tempura, by setsuko yoshizuka, tip 1: ice, use ice water for the batter. this is really important to prevent the batter from absorbing too much oil., tip 2: batter (tempura batter recipe), do not make the batter ahead of time. try not to over mix the batter and not to coat ingredients with the batter too much., if you are frying both seafood and vegetables, fry vegetables first. then, fry seafood. fry vegetables at 340f degree and fry seafood at 350f degree., tip 4: oil temperature, check the temperature of frying oil , drop a little batter into the oil. if the batter comes up right away instead of sinking to the bottom of the pan, it s about 360 f degree. if the batter goes halfway to the bottom and comes up, it s about 340f degree. this is said to be the right temperature to fry tempura.5 min, 36 ingredients
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Sweet and Sour Mahi-Mahisweet and sour sauce, sugar, cornstarch, rice vinegar and9 Moresweet and sour sauce, sugar, cornstarch, rice vinegar, fresh lime juice, japanese soy sauce , such as yamasa, minced fresh ginger, juice of 1 large lime, japanese soy sauce , such as yamasa, mahi-mahi fillets, cut into fingers about 3 inches in length, dried bread crumbs, vegetable oil for pan-frying, hawaiian chili pepper water , optional40 min, 13 ingredients
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Spicy Chicken with Peppers and Basil (Rachael Ray)jasmine rice, prepared to directions on the package and19 Morejasmine rice, prepared to directions on the package, boneless, skinless chicken breast, turn around the pan ) wok or light colored oil, hot chile oil, crushed red pepper flakes, onion, thinly sliced, red bell peppers, seeded and thinly sliced, garlic, chopped, turns around the pan in thin stream or 2 splashes) fish sauce, leaves fresh sweet basil , torn, suggestion : thai salad with peanut dressing, recipe follows, chunky style peanut butter, light oil , vegetable or canola, dark soy sauce , a splash, splashes ) rice wine vinegar, sugar, cayenne pepper, head iceberg lettuce, shredded, fresh bean spouts, carrots, grated or peeled into curls with a vegetable peeler40 min, 20 ingredients
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Green Bean Casserolevery thinly sliced onion, soy flour, kosher salt and13 Morevery thinly sliced onion, soy flour, kosher salt, freshly ground black pepper, garlic powder, green beans, ends trimmed, vegetable or canola oil, sliced onion, cremini mushrooms, rinsed and sliced, kosher salt, garlic powder, freshly ground black pepper, no-sugar , low-sodium chicken broth, chopped fresh thyme leaves , plus a few sprigs for garnish, sour cream, equipment : 10-inch glass pie pan37 min, 16 ingredients
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Hotsy Totsy Pork'n Pepperschinese noodles, cooked and11 Morechinese noodles, cooked, pork tenderloin, cut into 3/4 inch cubes, soy sauce, divided, fresh orange juice, balsamic vinegar, honey, cornstarch, pepper, vegetable oil cooking spray, for pan, sweet red pepper, seeded,deveined & cubed, yellow sweet pepper, seeded ,de veined & cubed, mixed hot pepper, seeded,deveined and finely chopped (if you do not wish to use them increase the sweet peppers by 1/2 cup each) (optional)18 min, 12 ingredients
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Authentic Japanese Tamago-Yakieggs, sugar, dashi , stock* (very authentic) (optional) and2 Moreeggs, sugar, dashi , stock* (very authentic) (optional), soy sauce, vegetable oil (enough to just cover bottom of pan)5 min, 5 ingredients
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Scallion Crepes With Red Lentilsegg white (2 1/2 large), soymilk, honey, dark sesame oil and10 Moreegg white (2 1/2 large), soymilk, honey, dark sesame oil, sugar, scallions, thinly sliced, all-purpose flour, vegetable oil, for brushing pan, sesame seeds, reduced sodium soy sauce, rice vinegar, fresh lemon juice, cornstarch, red lentil, rinsed20 min, 14 ingredients
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Grilled Steak With Balsamic Teriyakiskirt steak (or other steak of your choice) and9 Moreskirt steak (or other steak of your choice), cooking oil (if cooking in frying pan ), unsalted butter, shallot, minced, garlic cloves, finely minced, balsamic vinegar, sugar, beef stock (can use chicken or vegetable stock, whatever you have on hand), soy sauce, mirin2 hour 10 min, 10 ingredients
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House of Golden Dragon Sesame Chickenchicken breast, cut into bite-size chunks, garlic powder and15 Morechicken breast, cut into bite-size chunks, garlic powder, egg white, water, cornstarch, salt, cornstarch, approximately, vegetable oil, enough to reach about 1-2 inches in the pan for frying, granulated sugar, white vinegar, soy sauce, oyster sauce, ketchup, chili oil , if desired, cornstarch, water, sesame seeds, toasted1 hour , 17 ingredients
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Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette (Rachael Ray)ahi tuna steak , 6 oz and11 Moreahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper14 min, 12 ingredients
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