7 pan seared with tomato relish Recipes

extra-virgin olive oil, divided, skinless, boneless chicken breast halves, salt, black pepper, chopped basil, sherry vinegar or balsamic vinegar, tomatoes, quartered, chopped pitted olives

reduced-fat mayonnaise, sweet pickle relish, chopped shallots, capers, chopped, hot pepper sauce (such as tabasco), peeled and deveined large shrimp, salt-free cajun seasoning, olive oil, hoagie rolls, shredded romaine lettuce, tomato slices, red onion slices

tomatoes, seeded and chopped, fresh basil, thinly sliced, garlic clove, minced, balsamic vinegar, salt, fresh coarse ground black pepper, salmon fillets, ground cumin, olive oil

grapeseed oil, four to six 8-oz chicken breasts, skin on, cajun spice, butter, at room temperature, relish, grapeseed oil, diced red onion, diced, blanched potatoes, rice wine vinegar, juice of 1 lemon, strawberries, quartered, avocado, medium diced, grape tomatoes, quartered, sea salt, ground white pepper

olive oil divided, halibut fillets, salt, freshly ground black pepper, chopped shallots, minced fresh garlic, chopped yellow bell pepper, chopped plum tomato, sherry vinegar, smoked paprika, chopped, flat-leaf parsley