300803 pan seared tuna onion vinaigrette vegetable slaw Recipes
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vegetable oil or peanut oil, corn tortillas and25 Morevegetable oil or peanut oil, corn tortillas, top-quality ahi tuna, olive oil, salt and freshly ground pepper, vegetarian black beans , recipe follows, or regular black beans, heated, seeded, diced watermelon, watercress, jalapeno , julienned, radishes , julienned, lime, juiced , plus 6 lime wedges, feta, crumbled, black beans , soaked in cold water over night and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground pepper3 hour , 27 ingredients
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tuna steaks (big eye, yellowfin, or albacore; about 1 1/4... and10 Moretuna steaks (big eye, yellowfin, or albacore; about 1 1/4 in. thick, 5 to 6 oz. each), minced or pressed garlic, salt and pepper, vegetable oil, sake, soy sauce, chopped tomatoes, chopped green onion, chopped fresh cilantro, lemon juice, peeled avocado (3 to 4 oz. total )11 ingredients
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Pan-Seared Tuna With Olive-Wine Saucefennel seed, garlic cloves, minced, dry white wine and10 Morefennel seed, garlic cloves, minced, dry white wine, pitted black olives, chopped, green olives, chopped, fresh lemon juice, orange rind, grated, crushed red pepper flakes, black pepper, salt, tuna steaks (about two inches thick), couscous, hot, cooked, orange rind (optional)25 min, 13 ingredients
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Pan-Seared Tuna with Olive-Wine Saucefennel seeds, garlic cloves, minced, dry white wine and10 Morefennel seeds, garlic cloves, minced, dry white wine, chopped pitted greek black olives, chopped pitted green olives, fresh lemon juice, grated orange rind, crushed red pepper, black pepper, salt, tuna steaks (2 inches thick ), hot cooked couscous, orange rind (optional)14 ingredients
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Pan-Seared Port Tenderloin in Tomato Saucepork tenderloin, cut diagonally into 4 pieces and11 Morepork tenderloin, cut diagonally into 4 pieces, pan searing flour, salt and pepper, smooth marinara sauce, olive oil, basting oil, butter, clean and cut butternut squash (1 inch dice), granny smith apples (i inch dice ), basting oil, salt and pepper, lavender honey50 min, 12 ingredients
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Pan-Seared Filet Mignon with Roasted Potatoes and Merlot Sauceassorted red and yellow pearl onions, unpeeled and5 Moreassorted red and yellow pearl onions, unpeeled, vegetable oil for frying onions, russet (baking) potatoes (about 2 lb total), vegetable oil, thick filets mignons (about 3 lb total ), merlot sauce6 ingredients
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Pan-Seared Polenta with Mediterranean Vegetablescubed peeled eggplant (about 1 small), salt and13 Morecubed peeled eggplant (about 1 small), salt, roasted red bell peppers, olive oil, zucchini , sliced in half lengthwise, then cut into 1/2-inch-thick slices (about 3 cups), chopped onion, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, un-drained, red wine vinegar, freshly ground black pepper, tube polenta , cut into 8 slices, olive oil-flavored cooking spray, sliced fresh basil, toasted pine nuts, grated parmesan cheese41 min, 15 ingredients
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Tuna, Onion & Corn Hashpotatoes, cut into chunks, spring onions, chopped, tuna and4 Morepotatoes, cut into chunks, spring onions, chopped, tuna, corn kernels, vegetable oil, tomatoes, sliced, cheddar cheese, grated25 min, 7 ingredients
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Tuna, Cottage Cheese, Vegetable, Quinoa Casserolecottage cheese, albacore tuna, onion, diced and14 Morecottage cheese, albacore tuna, onion, diced, garlic, minced, asparagus, cubed, carrots, cubed, canola oil, shredded cheese, quinoa, red bell peppers, cubed, tomatoes, chopped, rosemary, salt, pepper, thyme, oregano, basil17 ingredients
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Spiced Pan-Seared Tuna Saladfresh lemon juice, fresh orange juice and16 Morefresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes30 min, 18 ingredients
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Abuelo's Pan Seared Tuna Appetizerseasoned salt, dried red pepper, crushed, garlic granules and11 Moreseasoned salt, dried red pepper, crushed, garlic granules, cumin (comino), onion powder, celery salt, tuna , loin, bistec seasoning (more if desired), black pepper , coarse grind (more if desired), canola oil (for frying ), mixed baby lettuces and spring greens, lemon, for garnish, mustard, for garnish, honey lime dressing (to garnish , honey lime dressing honey lime dressing or store bought)15 min, 14 ingredients
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Savory Pan-Seared Tuna Steakssoy sauce, extra-virgin olive oil, lemon juice and6 Moresoy sauce, extra-virgin olive oil, lemon juice, asian (toasted) sesame oil, molasses, cayenne pepper, or more to taste, fresh ginger, minced, garlic, minced, thick tuna steaks, thawed15 min, 9 ingredients
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Seared Tuna With Sagetuna, cut into 4 pieces, garlic cloves, pressed and7 Moretuna, cut into 4 pieces, garlic cloves, pressed, grated lemon rind, fresh lemon juice, minced fresh sage, minced fresh parsley, chicken broth or 1/4 cup vegetable broth, red pepper flakes, salt and black pepper15 min, 9 ingredients
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Pan-Seared Chicken Breasts With Jamaican Curryvegetable oil, scallion, minced, curry powder and15 Morevegetable oil, scallion, minced, curry powder, minced fresh ginger, ground allspice, scotch bonnet hot sauce, boneless chicken breast halves, with skin (6 oz each), salt, fresh ground pepper, vegetable oil, onion, thinly sliced, scallion, thinly sliced, curry powder, minced fresh ginger, ground allspice, scotch bonnet hot sauce, water, unsalted butter45 min, 18 ingredients
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Seared Tuna with Citrus Salsatuna steaks (about 6 to 8 oz each) and8 Moretuna steaks (about 6 to 8 oz each), black peppercorns , crushed 2 oranges, red onion, chopped, cilantro leaves, chopped, olive oil, lime, salt, cayenne pepper, rub tuna steaks with peppercorns and set aside while you make the salsa.9 ingredients
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Seared Tuna With Guacamole and Basiltuna steaks (1/2 lb each, 4 1/2 inch diameter), avocados and10 Moretuna steaks (1/2 lb each, 4 1/2 inch diameter), avocados, lemons, juiced, fresh parsley, minced onion, minced garlic, fresh black pepper, coarsely ground, tabasco sauce, olive oil, salt, fresh basil, toasted pita bread , cut in triangles25 min, 12 ingredients
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