15288 pan seared tuna healthy Recipes
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tuna steaks, each about 1 inch thick, peanut oil, butter and10 Moretuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)15 min, 13 ingredients
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sushi-quality tuna, ripe avocados, kosher salt and11 Moresushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper30 min, 14 ingredients
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Pan-Seared Tuna With Ginger-Shiitake Cream Saucetuna steaks, 6-oz each, 1-inch thick, peanut oil, butter and10 Moretuna steaks, 6-oz each, 1-inch thick, peanut oil, butter, green onion, thinly sliced, cilantro, chopped, gingerroot, finely chopped, garlic cloves, chopped, shiitake mushrooms, sliced, soy sauce, whipping cream, fresh lime juice, lime wedge (optional), fresh cilantro stem (optional)20 min, 13 ingredients
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Pan Seared Tuna with Smokey Lobster Butter Saucetuna steaks, salt, fresh ground black pepper and9 Moretuna steaks, salt, fresh ground black pepper, unsalted butter, cold water lobster tails, white wine, shallot, heavy cream, unsalted butter, cut up, paprika, salt, pepper30 min, 12 ingredients
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Pan Seared Tuna With Brown Butter Caper Saucetuna steaks, extra virgin olive oil, kosher salt to taste and4 Moretuna steaks, extra virgin olive oil, kosher salt to taste, ground black pepper, butter, capers, rinsed and drained, fresh lemon20 min, 7 ingredients
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Pan-seared Tuna Steaks with tomato, basil and olive saladtuna steaks, salt and pepper, olive oil and5 Moretuna steaks, salt and pepper, olive oil, shallot finely chopped, cherry tomato, pitted green olives, basil chopped, lemon juice8 ingredients
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Pan-Seared Tuna with Ginger-Shiitake Cream Saucetuna steaks, each about 1 inch thick, peanut oil, butter and10 Moretuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)13 ingredients
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Pan-Seared Tuna Topped with Fennel Saladfennel bulb (fresh anise), thinly sliced and7 Morefennel bulb (fresh anise), thinly sliced, red onion, thinly sliced, olive oil, orange juice, white wine vinegar, tuna fillets (about 1 1/4 inches thick ), olive oil, parsley leaves8 ingredients
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Pan-Seared Tuna With Avocado, Soy, Ginger, and Limefresh cilantro, chopped, jalapenos, sliced and9 Morefresh cilantro, chopped, jalapenos, sliced, grated fresh ginger, garlic cloves, grated, limes, juiced, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, sushi-quality tuna, avocados, halved, pitted, peeled and sliced14 min, 11 ingredients
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Pan-Seared Tuna With Olive-Wine Saucefennel seed, garlic cloves, minced, dry white wine and10 Morefennel seed, garlic cloves, minced, dry white wine, pitted black olives, chopped, green olives, chopped, fresh lemon juice, orange rind, grated, crushed red pepper flakes, black pepper, salt, tuna steaks (about two inches thick), couscous, hot, cooked, orange rind (optional)25 min, 13 ingredients
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Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slawcarrots, peeled, celery ribs, cucumbers, seeded and9 Morecarrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges12 ingredients
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Pan-Seared Tuna with Olive-Wine Saucefennel seeds, garlic cloves, minced, dry white wine and10 Morefennel seeds, garlic cloves, minced, dry white wine, chopped pitted greek black olives, chopped pitted green olives, fresh lemon juice, grated orange rind, crushed red pepper, black pepper, salt, tuna steaks (2 inches thick ), hot cooked couscous, orange rind (optional)14 ingredients
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Pan-Seared Tuna with Fennel-Pepper Melangeextravirgin olive oil, divided, fennel bulb, thinly sliced and8 Moreextravirgin olive oil, divided, fennel bulb, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, orange juice, pitted kalamata olives, quartered, drained capers, salt, divided, freshly ground black pepper, divided, tuna steaks (1 1/4 inches thick )27 min, 10 ingredients
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Pan-Seared Tuna with Onion-Soy Vinaigretterice vinegar, grated fresh onion, low-sodium soy sauce and12 Morerice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)15 ingredients
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Pan-seared Tuna with Orangesolive oil, divided, orange zest and9 Moreolive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach11 ingredients
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Pan Seared Chicken with Roasted Tomato Sauce (Sandra Lee)tomatoes, canola oil and21 Moretomatoes, canola oil, kosher salt and freshly ground black pepper, bone-in, split chicken breast (1 1/2 to 2 lb), chicken broth, spicy brown mustard, chopped fresh oregano, unsalted butter , cut into pieces, canola oil, sausage links, any kind, cut into 1/2-inch-thick rounds, roasted tomato halves, from pan seared chicken with sauce, beans with bacon, from and bacon macaroni, recipe follows, chicken broth, unsalted butter, breadcrumbs, bacon, kosher salt, yellow onion, chopped, chopped garlic, tomatoes, chopped, two 15-oz cans red beans, drained and rinsed, chopped fresh parsley, freshly ground black pepper35 min, 23 ingredients
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