213152 pan seared tuna brown sauce Recipes

extra-virgin olive oil, garlic cloves, thinly sliced, red onion, thinly sliced, albacore tuna , cut into 1-inch wide strips, fresh basil, minced, fresh mint, minced, fresh oregano or 1 tsp marjoram, minced, salt and pepper, tomato, chopped, seeded, and peeled if you like, kalamata olives or 1/2 cup other dark olive, pitted if you like, capers, drained, red pepper flakes (to taste), minced fresh basil, minced fresh mint

butter, vertically sliced onion, balsamic vinegar, dried thyme, all-purpose flour, salt, garlic powder, black pepper, tuna steaks (about1/2 inch thick ), dijon mustard, whole wheat hamburger buns, curly leaf lettuce leaves, thick) slices tomato

fresh tilapia fillets, vegetable oil, side blackening seasoning, salt & pepper, brown jasmine rice, coconut curry broth, garlic clove, fresh jalapeno, chopped onion, extra virgin olive oil, cream cheese with vegetables, handful fresh cilantro, ground cumin, ground pepper, salt

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper

butter, light brown sugar, dark rum, cinnamon, bananas, sliced into 1/2-inch rounds, vanilla ice cream, mint sprigs, for garnish

salmon fillets, extra-virgin olive oil , for brushing fish, salt and pepper, dry white wine, balsamic vinegar, orange juice , a splash, lemon juice, brown sugar, green beans, trimmed, orange slices or lemon rind

bamboo skewers, jumbo deveined, peeled shrimp, sea scallops, salt and pepper, sweet paprika , 1/3 palmful, crushed red pepper flakes , eyeball it, lemon zested and juiced, chopped flat leaf parsley , a handful, extra virgin olive oil , 1 turn of the pan

tuna loin, cracked black pepper, olive oil, wasabi, water, fried celery root chips, diced avocado, diced tomatoes, fresh cilantro sprigs, sesame oil, salt and pepper, snipped 1 chives, black pepper, sesame oil to drizzle

sushi-grade ahi tuna, cut into 1-inch cubes, olive oil, salt and freshly ground black pepper, rosemary stems cut into skewers about 2-inches long with leaves attached

whole shallots, salt and pepper, port wine, olive oil, in all, pancetta, small dice, bay leaf, pommace oil, rice wine vinegar, minced garlic, roughly chopped flat leaf parsley, haricots verts, cleaned and blanched, tuna loins, cracked black pepper, spinach, cleaned and stemmed ., chopped parsley, edible flowers, sprouts

wasabi paste, honey, rice wine vinegar, vegetable oil, sesame oil, chopped fresh cilantro leaves, salt and pepper, olive oil, julienne red bell peppers, julienne yellow bell peppers, chopped red onions, julienne carrots, julienne chinese cabbage, chopped garlic, angel hair pasta , cooked until tender and tossed in 1 tbsp olive oil, chopped roasted peanuts, ahi tuna steaks, wonton wrappers, thinly sliced

fresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish

fennel seeds, blood orange juice, orange juice, dijon mustard, honey, tuna fillets, about 6 oz each, salt and freshly ground pepper, sherry vinegar, olive oil, salt and pepper, blood oranges , segmented, sliced fennel, chopped parsley, olive oil, garlic, sliced, watercress, washed and patted dry, sherry vinegar

chick peas, drained, garlic, quartered, chopped flat-leaf parsley, sesame seeds, crushed red pepper flakes, extra-virgin olive oil, freshly squeezed lemon juice, canola oil, fresh tuna steaks, salt and freshly ground black pepper, paprika, baguette loaf french bread or sesame seed loaf, cut into 1/2-inch slices, parsley

extra-virgin olive oil, chopped fresh thyme, minced garlic, fine sea salt, freshly ground black pepper, red bell peppers , roasted, peeled, seeded, and sliced into 1-inch wide strips, fresh plum tomatoes, cut into 1/8-inch thick rounds, zucchini, cut into 1/8-inch thick rounds, japanese eggplant, cut into 1/8-inch thick rounds, fresh tuna steaks, cut about 2 1/2-inches thick, fine sea salt, freshly ground black pepper, extra-virgin olive oil, ripe plum tomatoes, peeled, halved, and squeezed to remove seeds, fine sea salt, garlic cloves, peeled, fresh rosemary, olive oil , or as needed, whole, peeled garlic cloves, olive oil , plus more as needed, tomato confit (see above), garlic confit (see above), water, fine sea salt, freshly ground pepper, extra-virgin olive oil, chopped fresh parsley, chopped fresh thyme

shallots, finely chopped, tomato ketchup, balsamic vinegar, splash worcestershire sauce, olive oil, fresh chervil, leaves only, chopped, fresh tarragon, leaves only, chopped, handfuls rocket leaves, salt and freshly ground black pepper, vegetable oil, plus extra for drizzling, new potatoes , parboiled, cut into 0.5cm/1/4in slices, salt and freshly ground black pepper, x 150g/51/2oz fresh , boneless tuna steaks