48758 pan seared tilapia hot Recipes
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tilapia fillet (or any fish will do), canola oil and17 Moretilapia fillet (or any fish will do), canola oil, dried ancho chile powder, lime , juice of, chopped cilantro, chopped jalapeno chile, tortillas, shredded green cabbage, chopped tomato, chopped onion, chopped avocado, corn on the cob (which i just grill right on the grill for charred flavoring and color), sour cream, adobo sauce , from a can chipotle chiles, chili powder, cumin, seafood seasoning, lime juice, lime zest50 min, 19 ingredients
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couscous, almonds, sun-dried tomato, finely chopped and8 Morecouscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra-virgin olive oil , plus, extra-virgin olive oil, fresh lemon juice plus 1 lemon, thinly sliced, tilapia fillets, chopped flat leaf parsley, red onion, chopped40 min, 11 ingredients
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tilapia fillets and7 Moretilapia fillets, fresh ruby red grapefruit juice (i just buy a small grapefruit ... eat 1 half for breakfast and squeeze the other, a white grapefru), unsalted butter, fresh dill, chopped, honey (optional), ground black pepper, kosher salt, grapefruits , slices (add them to the oven as you bake the fish, a slice on each fillet adds a nice presentation)25 min, 8 ingredients
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Cashew Encrusted Tilapiatilapia fillets (mahi-mahi, orange roughy works too) and6 Moretilapia fillets (mahi-mahi, orange roughy works too), all-purpose flour, plain breadcrumbs, eggs, milk, unsalted whole cashews or 1 1/2-2 cups unsalted crushed cashews, salt and pepper20 min, 7 ingredients
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Tilapia With Adobo Cream Saucemayonnaise, sour cream and11 Moremayonnaise, sour cream, adobo seasoning (plus the 2 tsp listed below), adobo seasoning (many good recipes on food.com), grated lemon peel, lemon juice, sea salt, divided, egg, flour, yellow cornmeal, tilapia fillets, vegetable oil, butter30 min, 13 ingredients
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Spicy Garlic Ginger Tilapia With Kalamata Olivestilapia fillet, butter, olive oil, garlic cloves, pressed and3 Moretilapia fillet, butter, olive oil, garlic cloves, pressed, gingerroot, grated, kalamata olives , with juice (pitted), red pepper flakes15 min, 7 ingredients
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Tilapia the Costa Rican Wayfresh lime juice, olive oil, divided and13 Morefresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, finely chopped fresh and divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, about 5 oz each, grain rice, onion, chopped, oranges, peeled, seeded, coarsely chopped, diced tomatoes, undrained, black beans, drained and rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper45 min, 15 ingredients
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Jeni's Lemon Herb Tilapiatilapia fillets, butter, garlic powder, dried rosemary and4 Moretilapia fillets, butter, garlic powder, dried rosemary, dried dill weed, salt, black pepper, lemons, sliced25 min, 8 ingredients
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Spinach and Cream Cheese Stuffed Tilapiatilapia fillets (or other fish), fat free cream cheese and5 Moretilapia fillets (or other fish), fat free cream cheese, spinach, nutmeg, salt, crushed garlic clove, ritz crackers23 min, 7 ingredients
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Tilapia Fillets in Boursin Cream Saucebutter, tilapia fillets, flour, seasoned with and6 Morebutter, tilapia fillets, flour, seasoned with, salt and pepper, shallot, chopped, dry white wine, heavy cream, boursin cheese, parsley, chopped25 min, 9 ingredients
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Light Flax & Oat Baked Tilapiatilapia fillets (8-9 fillets, each 1 cut in half ) and11 Moretilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)50 min, 12 ingredients
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