34 pan seared soy Recipes

fresh lemon juice, light soy sauce, fish sauce (nam pla), salmon fillets, vegetable oil

fresh cilantro, leaves chopped, sliced jalapenos, grated fresh ginger, grated garlic cloves, limes , juice of, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, sushi-quality tuna, ripe avocados, halved, pitted, peeled and sliced

canola oil, frozen dumplings , pot stickers, or japanese gyoza, shallots, thinly sliced, frozen shelled edamame, grated ginger, watercress, thick stems removed, kosher salt, sesame oil, rice vinegar, low-sodium soy sauce

sushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper

soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro

reduced-sodium soy sauce, chili oil, freshly ground black pepper, garlic cloves, pressed, grouper fillets (about 1 inch thick ), sweet ginger relish

tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)

rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)

fresh cilantro, chopped, jalapenos, sliced, grated fresh ginger, garlic cloves, grated, limes, juiced, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, sushi-quality tuna, avocados, halved, pitted, peeled and sliced

carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges

firm tofu, pressed and drained, sherry wine, cornstarch, orange , juice of (watch out for pits), orange zest, low sodium soy sauce, sugar (or other sweetener), hot sauce (or chili paste), garlic clove, minced, olive oil (or sesame oil)

soy sauce, extra-virgin olive oil, lemon juice, asian (toasted) sesame oil, molasses, cayenne pepper, or more to taste, fresh ginger, minced, garlic, minced, thick tuna steaks, thawed

reduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro

canola oil, crushed red pepper, grated fresh ginger, hoisin sauce, rice vinegar, shrimp, sliced scallions, soy sauce, water

sea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, garlic cloves, sliced thin, low sodium soy sauce, rice vinegar, sugar, red pepper flakes, lemon juice, dried cilantro (or 1 bunch fresh )

tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)

tuna steaks, 6-oz each, 1-inch thick, peanut oil, butter, green onion, thinly sliced, cilantro, chopped, gingerroot, finely chopped, garlic cloves, chopped, shiitake mushrooms, sliced, soy sauce, whipping cream, fresh lime juice, lime wedge (optional), fresh cilantro stem (optional)

tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)