34 pan seared soy Recipes

  • Pan Seared Lemon-Soy Salmon
    fresh lemon juice, light soy sauce, fish sauce (nam pla) and
    2 More
    fresh lemon juice, light soy sauce, fish sauce (nam pla), salmon fillets, vegetable oil
    45 min, 5 ingredients
  • Pan Seared Tuna
    fresh cilantro, leaves chopped, sliced jalapenos and
    10 More
    fresh cilantro, leaves chopped, sliced jalapenos, grated fresh ginger, grated garlic cloves, limes , juice of, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, sushi-quality tuna, ripe avocados, halved, pitted, peeled and sliced
    25 min, 12 ingredients
  • Pan-Seared Dumpling Salad
    canola oil and
    9 More
    canola oil, frozen dumplings , pot stickers, or japanese gyoza, shallots, thinly sliced, frozen shelled edamame, grated ginger, watercress, thick stems removed, kosher salt, sesame oil, rice vinegar, low-sodium soy sauce
    10 ingredients
  • Pan-Seared Tuna With Avocado
    sushi-quality tuna, ripe avocados, kosher salt and
    11 More
    sushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper
    30 min, 14 ingredients
  • Asian Noodles with Pan-Seared Flank Steak
    soy sauce, honey, dried crushed red pepper, flank steak and
    11 More
    soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro
    15 ingredients
  • Pan-Seared Grouper with Sweet Ginger Relish
    reduced-sodium soy sauce, chili oil and
    5 More
    reduced-sodium soy sauce, chili oil, freshly ground black pepper, garlic cloves, pressed, grouper fillets (about 1 inch thick ), sweet ginger relish
    15 min, 7 ingredients
  • Pan-seared Tuna With Ginger-shiitake Cream Sauce
    tuna steaks, each about 1 inch thick, peanut oil, butter and
    10 More
    tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)
    15 min, 13 ingredients
  • Pan-Seared Tuna with Onion-Soy Vinaigrette Pan-Seared Tuna with Onion-Soy Vinaigrette
    rice vinegar, grated fresh onion, low-sodium soy sauce and
    12 More
    rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)
    15 ingredients
  • Pan-Seared Tuna With Avocado, Soy, Ginger, and Lime Pan-Seared Tuna With Avocado, Soy, Ginger, and Lime
    fresh cilantro, chopped, jalapenos, sliced and
    9 More
    fresh cilantro, chopped, jalapenos, sliced, grated fresh ginger, garlic cloves, grated, limes, juiced, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, sushi-quality tuna, avocados, halved, pitted, peeled and sliced
    14 min, 11 ingredients
  • Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slaw Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slaw
    carrots, peeled, celery ribs, cucumbers, seeded and
    9 More
    carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges
    12 ingredients
  • Pan Seared Orange Tofu Pan Seared Orange Tofu
    firm tofu, pressed and drained, sherry wine, cornstarch and
    7 More
    firm tofu, pressed and drained, sherry wine, cornstarch, orange , juice of (watch out for pits), orange zest, low sodium soy sauce, sugar (or other sweetener), hot sauce (or chili paste), garlic clove, minced, olive oil (or sesame oil)
    35 min, 10 ingredients
  • Savory Pan-Seared Tuna Steaks Savory Pan-Seared Tuna Steaks
    soy sauce, extra-virgin olive oil, lemon juice and
    6 More
    soy sauce, extra-virgin olive oil, lemon juice, asian (toasted) sesame oil, molasses, cayenne pepper, or more to taste, fresh ginger, minced, garlic, minced, thick tuna steaks, thawed
    15 min, 9 ingredients
  • Pan-Seared Asian Tofu with Cabbage Pan-Seared Asian Tofu with Cabbage
    reduced-fat tofu, drained, light brown sugar and
    11 More
    reduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro
    32 min, 13 ingredients
  • Pan-Seared Shrimp with Ginger-Hoisin Glaze Pan-Seared Shrimp with Ginger-Hoisin Glaze
    canola oil, crushed red pepper, grated fresh ginger and
    6 More
    canola oil, crushed red pepper, grated fresh ginger, hoisin sauce, rice vinegar, shrimp, sliced scallions, soy sauce, water
    9 ingredients
  • Pan Seared Scallops With Asian Dipping Sauce Pan Seared Scallops With Asian Dipping Sauce
    sea scallops (1 1/2 oz weight each at least), olive oil and
    9 More
    sea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, garlic cloves, sliced thin, low sodium soy sauce, rice vinegar, sugar, red pepper flakes, lemon juice, dried cilantro (or 1 bunch fresh )
    9 min, 11 ingredients
  • Pan-Seared Tuna with Ginger-Shiitake Cream Sauce Pan-Seared Tuna with Ginger-Shiitake Cream Sauce
    tuna steaks, each about 1 inch thick, peanut oil, butter and
    10 More
    tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)
    13 ingredients
  • Pan-Seared Tuna With Ginger-Shiitake Cream Sauce Pan-Seared Tuna With Ginger-Shiitake Cream Sauce
    tuna steaks, 6-oz each, 1-inch thick, peanut oil, butter and
    10 More
    tuna steaks, 6-oz each, 1-inch thick, peanut oil, butter, green onion, thinly sliced, cilantro, chopped, gingerroot, finely chopped, garlic cloves, chopped, shiitake mushrooms, sliced, soy sauce, whipping cream, fresh lime juice, lime wedge (optional), fresh cilantro stem (optional)
    20 min, 13 ingredients
  • Pan-Seared Tuna with Ginger-Shiitake Cream Sauce Pan-Seared Tuna with Ginger-Shiitake Cream Sauce
    tuna steaks, each about 1 inch thick, peanut oil, butter and
    10 More
    tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)
    13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top