45338 pan seared flat iron steak spicy Recipes

  • Pan-Seared Pork Chops with Green Peppercorn Sauce
    rosemary branches, garlic -2 minced, 2 crushed and
    9 More
    rosemary branches, garlic -2 minced, 2 crushed, extra-virgin olive oil, thick boneless pork chops, salt and freshly ground black pepper, very thin slices of lardo, see note or unrolled pancetta, dry white wine, low-sodium chicken broth, grated zest of 1 lemon, crushed red pepper, green peppercorns in brine, rinsed
    11 ingredients
  • Pan-Seared Oatmeal with Warm Fruit Compote and Cider Syrup
    apple cider, water, brown sugar, ground cinnamon and
    9 More
    apple cider, water, brown sugar, ground cinnamon, dried mixed fruit bits, water, fat-free milk, brown sugar, ground cinnamon, salt, steel-cut (irish) oats, butter, divided
    13 ingredients
  • Pan-Seared Mahimahi With Tropical Salsa
    diced peeled fresh papaya (about 1/2 medium papaya) and
    10 More
    diced peeled fresh papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper
    30 min, 11 ingredients
  • Pan-Seared Tilapia with Citrus Vinaigrette
    tilapia fillets, salt, divided and
    7 More
    tilapia fillets, salt, divided, freshly ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extravirgin olive oil, sherry vinegar
    36 min, 10 ingredients
  • Pan-Seared Snapper with Fennel-Olive Topping
    red snapper or other firm white fish fillets, salt and
    7 More
    red snapper or other firm white fish fillets, salt, freshly ground black pepper, fennel bulb, thinly sliced (about 3 1/2 cups), sliced onion, tomato, chopped, refrigerated olive tapenade, fresh lemon juice
    19 min, 9 ingredients
  • Pan-Seared Pork Chops with Molasses-Plum Sauce
    olive oil, chopped onion and
    11 More
    olive oil, chopped onion, fat-free , less-sodium chicken broth, dried blueberries, cider vinegar, molasses, salt, divided, freshly ground black pepper, divided, ground coriander, plums, pitted, peeled, and coarsely chopped (about 1 3/4 cups), bone-in center-cut pork chops (about 1 inch thick ), fresh parsley sprigs (optional)
    13 ingredients
  • Pan-Seared Scallops with Tomatoes and Pesto
    sea scallops, salt, black pepper, grated lemon rind and
    7 More
    sea scallops, salt, black pepper, grated lemon rind, fresh lemon juice, balsamic vinegar, olive oil, bottled minced garlic, grape tomatoes, commercial pesto, chopped fresh basil
    12 ingredients
  • Pan-Seared Shrimp and Arugula Risotto
    homemade chicken stock, extra-virgin olive oil, divided and
    11 More
    homemade chicken stock, extra-virgin olive oil, divided, shrimp, peeled and deveined, salt, divided, freshly ground black pepper, divided, chopped shallots, garlic cloves, minced, uncooked carnaroli or arborio rice or other medium-grain rice, dry white wine, grated fresh parmigiano-reggiano cheese, butter, baby arugula, sliced fresh basil
    13 ingredients
  • Pan-Seared Salmon Nuggets
    salmon fillets and
    3 More
    salmon fillets, salt and pepper to taste, or a favorite seasoning blend, vegetable cooking spray, fresh lemon or lime juice
    4 ingredients
  • Pan-Seared Chicken with Garlic Sauce Pan-Seared Chicken with Garlic Sauce
    paprika, dried thyme, dried rosemary, salt, black pepper and
    4 More
    paprika, dried thyme, dried rosemary, salt, black pepper, skinless, boneless chicken breast halves, olive oil, garlic cloves, halved, fat-free , less-sodium chicken broth, divided
    21 min, 9 ingredients
  • Pan Seared Scallops with Malt Vinegar Dipping Sauce Pan Seared Scallops with Malt Vinegar Dipping Sauce
    egg, plain dry breadcrumbs, sea scallops, malt vinegar and
    2 More
    egg, plain dry breadcrumbs, sea scallops, malt vinegar, old bay seasoning, canola oil or vegetable oil or peanut oil
    6 ingredients
  • Pan-Seared Pork Cutlets with Nectarine Salsa Pan-Seared Pork Cutlets with Nectarine Salsa
    chili powder, ground coriander, ground cumin, paprika and
    10 More
    chili powder, ground coriander, ground cumin, paprika, salt, freshly ground black pepper, pork loin cutlets, olive oil, bottled salsa, apricot preserves, sliced peeled nectarines, chopped fresh cilantro, chopped fresh oregano
    14 ingredients
  • Pan-Seared Pork Chops with Applesauce Pan-Seared Pork Chops with Applesauce
    sliced peeled red delicious apple (about 2), water and
    8 More
    sliced peeled red delicious apple (about 2), water, brown sugar, cider vinegar, ground cinnamon, salt, canola oil, boneless center-cut loin pork chops (about 1/2 inch thick ), salt, freshly ground black pepper
    10 ingredients
  • Pan-Seared Pork Medallions with Persimmon-Cranberry Chutney Pan-Seared Pork Medallions with Persimmon-Cranberry Chutney
    riesling or other dry white wine and
    12 More
    riesling or other dry white wine, fat-free , less-sodium chicken broth, fresh orange juice, sugar, cinnamon sticks, canola oil, pork tenderloins, trimmed and cut into 16 (1-inch-thick) slices, salt, divided, black pepper, divided, coarsely chopped peeled ripe fuyu persimmon (about 2), fresh cranberries, butter
    13 ingredients
  • Pan-Seared Shrimp with Hot Chorizo Butter Pan-Seared Shrimp with Hot Chorizo Butter
    hot chorizo sausages (5 oz), unsalted butter, softened and
    7 More
    hot chorizo sausages (5 oz), unsalted butter, softened, scallions, coarsely chopped, pimenton picante (see note ) or hot paprika, salt, shrimp, shelled and deveined, brandy, water, lemon wedges and crusty bread, for serving
    9 ingredients
  • Pan-Seared Scallops with Cilantro Pan-Seared Scallops with Cilantro
    sea scallops, chili powder, salt, black pepper and
    6 More
    sea scallops, chili powder, salt, black pepper, light butter, divided, water, jalapeno pepper, seeded and minced, lime juice, minced fresh cilantro
    20 min, 10 ingredients
  • Pan-seared Halibut with Herbed Fennel Butter and Sweet Peas Pan-seared Halibut with Herbed Fennel Butter and Sweet Peas
    unsalted butter, minced fennel bulb, minced shallot and
    18 More
    unsalted butter, minced fennel bulb, minced shallot, minced garlic, minced fresh thyme, minced fresh tarragon, water, fish bouillon cube, tomato, seeded and chopped, dry white wine, heavy whipping cream, unsalted butter , cut into pieces, halibut fillets, kosher salt, freshly ground pepper, olive oil, unsalted butter, frozen sweet peas, thawed, chopped fresh fennel sprigs, fresh lemon juice, salt
    21 ingredients
  • Pan-seared Scallops over Ginger Soba Noodles Pan-seared Scallops over Ginger Soba Noodles
    pine nuts toasted, pearled barley toasted and
    7 More
    pine nuts toasted, pearled barley toasted, sweet onion diced, garlic minced, baby spinach stemmed, washed & dried, soba noodles, grape-seed or canola oil, dark sesame oil, sea scallops (or 6 large)
    9 ingredients




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