54938 pan sauteed sole flounder parmesan Recipes
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Parmesan Fish Fillets With Avocado and Sprout Saladflour, salt & freshly ground black pepper, to taste and8 Moreflour, salt & freshly ground black pepper, to taste, eggs, beaten, skinless white fish fillets (like cod or flounder), freshly grated parmesan cheese, extra virgin olive oil, fresh red chile, seeded and finely chopped, avocados, peeled and sliced, mixed sprouts or 1/3 cup watercress, lemon , juice of25 min, 10 ingredients
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Parmesan-Romano Tilapiareduced-fat mayonnaise, dried onion flakes and6 Morereduced-fat mayonnaise, dried onion flakes, low-sodium worcestershire sauce, dijon mustard, dry sherry, tilapia fillets (or flounder or orange roughy), vegetable cooking spray, grated parmesan-romano cheese blend16 min, 8 ingredients
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Sauteed Swiss Chard With Baconolive oil, enough to lightly coat pan, bacon, diced and5 Moreolive oil, enough to lightly coat pan, bacon, diced, garlic cloves, smashed, crushed red pepper flakes, swiss chard, stems removed and cut into 1/2-inch lengths, leaves cut into 1 1/2-inch lengths, chicken or 1/2 cup vegetable stock, kosher salt , to taste20 min, 7 ingredients
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Pan Roasted Cod with Linguica-Chickpea Broth (Bobby Flay)olive oil , plus 2 tablespoons, shallots, finely diced and12 Moreolive oil , plus 2 tablespoons, shallots, finely diced, dry white wine, saffron, homemade clam or fish stock, cooked white beans, cooked chickpeas, linguica sausage, cut into 1/4-inch slices, and sauteed, cultivated mussels , scrubbed and de-bearded, cold butter, fresh lemon juice, chopped parsley, plus more, for garnish, salt and freshly ground pepper, cod fillets40 min, 14 ingredients
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Pan Seared Rattlesnake on Braised Leeks with a Lemon Caper Sauce and Seasonal Vegetablesrattlesnake fillets, skinned and17 Morerattlesnake fillets, skinned, all purpose flour , for dredging, vegetable oil, salt and pepper, chicken stock, apple smoked bacon, garlic, minced, shallot, minced, whole, unsalted butter, softened, tomato, seeded and minced, capers , roasted, lemon, juiced, baby frisee , picked, cleaned, lemon, juiced, olive oil, chopped parsley leaves, basil leaves , chiffonade and fried, sauteed seasonal vegetable , recipe follows1 hour 5 min, 18 ingredients
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Sauteed Crimini Mushrooms (Rachael Ray)extra-virgin olive oil , 1 turn of the pan, butter and5 Moreextra-virgin olive oil , 1 turn of the pan, butter, crimini mushrooms , brushed clean with damp towel, salt and pepper, fresh thyme leaves, chopped, dry red wine, chopped fresh parsley leaves22 min, 7 ingredients
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Sauteed Mini Vegetable Medleyassorted mini squash - patty pans and/or baby zucchini and6 Moreassorted mini squash - patty pans and/or baby zucchini, extra-virgin olive oil, frozen pearl onions, tomatoes, salt and freshly ground black pepper, chopped fresh dill, handful flat-leaf parsley, chopped22 min, 7 ingredients
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Sauteed Swiss Chard with Bacon (Anne Burrell)olive oil, for pan, bacon, cut into 1/4-inch dice and5 Moreolive oil, for pan, bacon, cut into 1/4-inch dice, garlic , smashed, crushed red pepper flakes, swiss chard, stems removed and cut into 1/2-inch lengths, leaves cut into 1 1/2-inch lengths, chicken or vegetable stock, kosher salt20 min, 7 ingredients
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Sauteed Veal with Lemon on a Bed of Broccoli Rabe (Rachael Ray)extra-virgin olive oil , 2 turns of the pan, butter and10 Moreextra-virgin olive oil , 2 turns of the pan, butter, all-purpose flour, chicken stock, sliced veal scallops, salt and freshly ground black pepper, ripe lemon , zested and juiced, a handful of fresh flat-leaf parsley, finely chopped, water, broccoli rabe, garlic clove, chopped, grated or ground nutmeg12 min, 12 ingredients
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Sauteed Veggies for Steak (Rachael Ray)extra-virgin olive oil , 2 turns of the pan and6 Moreextra-virgin olive oil , 2 turns of the pan, white mushrooms, sliced, red bell pepper, yellow bell pepper, red onion, salt and pepper, cilantro-lime butter , recipe follows20 min, 7 ingredients
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Pan-Sauteed Kale and Cabbageshredded kale, shredded green cabbage, olive oil and4 Moreshredded kale, shredded green cabbage, olive oil, lean center-cut bacon slice (such as oscar mayer), sliced onion, salt, freshly ground black pepper16 min, 7 ingredients
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Pan-Sauteed Simple Salmonsalmon fillets with skin, salt, freshly ground pepper and1 Moresalmon fillets with skin, salt, freshly ground pepper, olive oil4 ingredients
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Sole with Oranges and Pecansorange, sole fillets, salt, freshly ground pepper and5 Moreorange, sole fillets, salt, freshly ground pepper, unsalted butter, shallots, minced, white wine vinegar, chopped pecans, toasted, chopped fresh dill9 ingredients
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Lemony Stuffed Solesole, zucchini, sliced thin, garlic, sliced, salt, pepper and9 Moresole, zucchini, sliced thin, garlic, sliced, salt, pepper, olive oil, red pepper flakes, olive oil, lemon juice, lemon juice, lemon zest, vegetable broth, butter, fresh parsley, chopped14 ingredients
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