38 pan red fish Recipes
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light soy sauce, rice wine vinegar, five-spice powder and8 Morelight soy sauce, rice wine vinegar, five-spice powder, sesame oil (original recipe uses double this but i think it kills the flavour of the fish), salt and pepper, spring onion, finely shredded, red chile, very finely chopped, blue-eye cod fish fillets (175-225g each), plain flour, seasoned with, salt and pepper, for dusting, butter32 min, 11 ingredients
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diced peeled fresh papaya (about 1/2 medium papaya) and10 Morediced peeled fresh papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper30 min, 11 ingredients
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flounder or 1/2 lb cod or 1/2 lb other white flakey fish and17 Moreflounder or 1/2 lb cod or 1/2 lb other white flakey fish, shrimp, peeled, onion, loosely packed cilantro, green beans, cornstarch, fish sauce, red curry paste, egg, sugar, oil, for pan frying, pickling cucumber, shallot, thai red chili pepper (the tiny bird peppers), water, rice vinegar, sugar, chopped peanuts50 min, 18 ingredients
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butter, chopped celery, sliced yellow onion and12 Morebutter, chopped celery, sliced yellow onion, red potatoes, cubed, garlic, minced, vegetable broth, water, heavy cream, paprika, cayenne pepper (optional), fresh ground black pepper, sea salt, all-purpose flour, firm white fish , such as cod or halibut, cut into 2-inch chunks, langostino or shrimp45 min, 15 ingredients
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unsalted butter, celery ribs with the leaves, chopped and15 Moreunsalted butter, celery ribs with the leaves, chopped, garlic chopped, fat leeks , sliced in half moons, white and pale green part only, a decent white wine (sauvignon blanc), bottled clam juice and 1 cup of water or if you are fortunate, good fish stock, tarragon leaves, crumbled thyme leaves, fennel seed (toasted in a dry pan for 20 seconds), generous pinches of sea salt, crushed red pepper flakes, tiny red potatoes , or fingerlings, scrubbed and cut in chunks, heavy cream, crumbled saffron, chopped fresh parsley for garnish, cod or haddock fillets, cut in large chunks40 min, 17 ingredients
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spanish chorizo , sausage links cut in 1/4-inch slices (t... and24 Morespanish chorizo , sausage links cut in 1/4-inch slices (the firm chorizo, mexican chorizo is the soft version), boneless skinless chicken thighs, cut in large pieces, pork chop , cut in cubes don tsp dice too fine (1-inch thickness, and yes i just ask the guy behind the meat counter for 1), ham , cut in cubes don tsp dice too fine (1/4-inch thickness, and yes again, i just get a slice from the deli), shrimp, peeled and tails on (personally i remove mine, but traditionally they are left on), cod, cut into large pieces (use could use halibut too, any firm white fish), clams , cherrystone if possible my seafood guy will always clean them for me (rinsed well in a pan of water), mussels , my seafood guy will always clean them for me (rinsed and cleaned well), bell peppers, cut in strips (i like to use 1 green and 1 red pepper), scallions, chopped (green and white parts ), onion, chopped, minced garlic, olive oil, arborio rice, chicken broth , sometimes i use a bit more broth (stock if you have home made would be even better), saffron, fresh parsley, chopped, bay leaf, white wine, lemon juice, frozen peas, salt, pepper, lemon wedge, parsley1 hour 15 min, 25 ingredients
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farm-raised catfish fillets and19 Morefarm-raised catfish fillets, vegetable oil , to cover bottom of pan, curry powder, garlic powder, crushed coriander seed, salt, cornmeal, flour, canola oil, diced onions (1/2 cup), fresh ginger, minced, garlic, minced, stalk fresh lemongrass, finely sliced, red curry paste , to taste, brown sugar, fish sauce (nam pla), unsweetened coconut milk, basil leaves, lime , juice of, cashews15 min, 20 ingredients
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Pan-Seared Mahimahi with Tropical Salsadiced peeled papaya (about 1/2 medium papaya) and10 Morediced peeled papaya (about 1/2 medium papaya), chopped fresh pineapple, kiwifruit, peeled and chopped, jalapeno pepper, seeded and minced, chopped red onion, chopped fresh cilantro, fresh pineapple juice, mahimahi or other firm white fish fillets, salt, pepper11 ingredients
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Pan Fried Cod with Mediterranean Flavorscod fish fillets, olive oil, salt and pepper, olive oil and8 Morecod fish fillets, olive oil, salt and pepper, olive oil, sun-dried tomatoes, chopped, capers, black olives, chopped, red potatoes, cooked and sliced, fresh tomato, peeled seeded and chopped, chopped fresh parsley, rosemary, chopped, salt and pepper18 min, 12 ingredients
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Fish Stewed in Tomatoes and Chilies - Huanchaco-Styleboneless skinless grouper fillets, cut into 6 pieces and11 Moreboneless skinless grouper fillets, cut into 6 pieces, lime juice, limes , halves, chopped fresh cilantro, salt, fresh ground black pepper, fresh or frozen yellow banana peppers (andean chilies, 4 seeded and chopped, 4 thinly sliced), canola oil, garlic cloves, mashed to a paste, red onion, halved and cut into 1/2-inch slices, tomatoes, cored, seeded, and coarsely chopped, dried oregano , lightly toasted in a dry, hot pan50 min, 12 ingredients
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Pan Seared Chilean Sea Bass, Roasted Baby Corn, and Colorful Pepper Infused Brotholive oil, chilean sea bass cut into 7-oz portions and7 Moreolive oil, chilean sea bass cut into 7-oz portions, poblano pepper , julienned, red bell pepper , julienned, leeks, diced, white wine, fish stock, salt and pepper, to taste, ears baby corn, grilled30 min, 9 ingredients
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Shrimp-Stuffed Pacific Sole with a Quick Pan Sauce (Emeril Lagasse)unsalted butter, olive oil, minced yellow onion and21 Moreunsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving55 min, 24 ingredients
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Fool-i-ya-baise Seafood Stew (Rachael Ray)extra-virgin olive oil , 3 turns of the pan and23 Moreextra-virgin olive oil , 3 turns of the pan, fennel seed , 1/3 palm, garlic, chopped, leek , sliced lengthwise, then across, 1/2-inch slices, then washed and drained, onion, chopped, ribs celery , split lengthwise, then chopped, bay leaf, salt and pepper, bundle fresh thyme, sprigs, 4 to 6, left whole, orange peel, 3 or 4-inch strips, made with vegetable peeler, chopped flat leaf parsley, 3 handfuls, dry white wine, chicken stock, good quality , from soup aisle, chunky style crushed tomatoes or diced tomatoes, fish, cut into 2-inch pieces, such as red snapper and tilapia, sea scallops, halved, baguettes , ask for them to be sliced at the bakery counter, garlic , cracked away from skin, roasted red bell peppers , jarred is fine but pat them dry, red chile pepper, seeded , or 1 tsp crushed red pepper flakes, baguette, crust trimmed, salt, stock from above stew , taken as it cooks, olive oil40 min, 24 ingredients
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Diablo Sauce with Pastachicken broth and11 Morechicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)25 min, 12 ingredients
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Spicy Chicken with Peppers and Basil (Rachael Ray)jasmine rice, prepared to directions on the package and19 Morejasmine rice, prepared to directions on the package, boneless, skinless chicken breast, turn around the pan ) wok or light colored oil, hot chile oil, crushed red pepper flakes, onion, thinly sliced, red bell peppers, seeded and thinly sliced, garlic, chopped, turns around the pan in thin stream or 2 splashes) fish sauce, leaves fresh sweet basil , torn, suggestion : thai salad with peanut dressing, recipe follows, chunky style peanut butter, light oil , vegetable or canola, dark soy sauce , a splash, splashes ) rice wine vinegar, sugar, cayenne pepper, head iceberg lettuce, shredded, fresh bean spouts, carrots, grated or peeled into curls with a vegetable peeler40 min, 20 ingredients
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Thai Glazed Chicken Lettuce Wraps (Rachael Ray)cut chicken breast meat , available packaged in meat case... and12 Morecut chicken breast meat , available packaged in meat case of market, grill seasoning (recommended: montreal seasoning by mccormick ), vegetable oil , 2 turns of the pan, minced ginger root, garlic, minced, red bell pepper, seeded and very thinly sliced, packaged shredded cabbage and carrot mix, scallions , chopped on an angle, plum sauce, basil leaves, loosely packed, fish sauce, head iceberg lettuce, cut into half again, seedless cucumber, chopped15 min, 13 ingredients
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