101 pan mashed Recipes

onion, chopped fine, melted butter (can substitute meat broth), breadcrumbs or 3 slices bread, soaked in milk or 1 cup left over mashed potatoes, salt, pepper, nutmeg, maggi seasoning or kitchen bouquet, to taste, chopped fresh parsley, left over finely chopped meat (veal, chicken, beef, pork, etc.) or 1/2 lb ground beef (veal, chicken, beef, pork, etc.), egg white, lightly beaten with a small amount of water, corn flake crumbs or 1 -2 cup breadcrumbs, for coating, vegetable oil (for frying, about 1/2 inch in the pan or enough for deep fry )

whole-wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, currants, unsweetened shredded coconut, vegetable-oil cooking spray & flour for dusting pans, oat and bran cereal for topping, demara sugar for topping

creamed corn, chives (chopped ), self raising flour, milk, egg (separated ), kumara (cooked & roughly mashed ), butter or oil, for pan frying

unbleached all purpose flour, cocoa powder, baking soda, salt, unsalted butter, plus more for smearing in loaf pans, sugar, eggs, lightly beaten, very ripe bananas, mashed, shredded coconut, sour cream, p.s you can also add chocolate chips to the mixture or some chopped dried cherries

boneless skinless chicken breast half, sweet potato , medium sized, to yield 1 cup mashed, butter, fresh pepper, minced (your choice mild and sweet, or hot ), grated fresh ginger, jamaican yellow curry powder (or yellow curry paste), salt, fresh parsley, chopped, flour, cornmeal, cayenne pepper (optional, but nice if using a mild pepper above ), vegetable oil (for frying, about 1/4 - 1/2 inch in the pan )

nonfat plain yogurt, egg, beaten, butter, melted and cooled, oil, vanilla, brown sugar, flour, plus more for dusting the pan, whole wheat flour, cinnamon, nutmeg, baking soda, salt, over-ripe bananas, mashed well, chopped walnuts, toasted, chocolate chip

non-fat plain greek-style yogurt, egg, beaten, butter, melted and cooled, oil, vanilla, brown sugar, flour, plus more for dusting the pan, whole wheat flour, cinnamon, nutmeg, baking soda, salt, over-ripe bananas, mashed well, walnuts, toasted and chopped coarse, chocolate chips

whole wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, raisins, vegetable-oil cooking spray, flour, for dusting pans

equipment, digital thermometer, baking pan, basting brush, hickory chips , soaked in water for 1 hour (for grilling), ham, shot of whiskey (reserved), bone in smoked ham , (12-14 lb), olive oil, black peppercorns, coarsely crushed (zipper bag and hammer), mustard seed, coarsely crushed (zipper bag and hammer), basting, your favorite sour mash or bourbon whiskey (jack daniels, aka old no.7), brown sugar , firmly packed, stone ground or course ground style mustard (i use inglehoffer or beaver brand. see www.beavertonfoods.com for info), honey, molasses (that ll teach them damn moles), substitutions, you can substitute good quality gold tequila for the whiskey (jose cuervo aka liquid psychosis)

boxty on the griddle, boxty in the pan, if you can tsp make boxty, never get a man ., potatoes, grated, all-purpose flour, milk , preferrably 2% or homogenized, warm water, baking soda, butter or margarine, mashed potatoes, salt and pepper to taste

unbleached all-purpose flour, baking soda, fine salt, eggs, at room temp, vanilla extract, unsalted butter, at room temp , pulse more for preparing the pan, sugar, very ripe bananas, peeled, and mashed with a fork (about 1 cup), toasted walnuts (optional)

chipotle chiles in adobo, diced, adobo sauce (from can), garlic clove, grated, mexican crema (can substitute creme fraiche or sour cream), mayonnaise, lightly mashed avocado , preferably hass (about 3/4 of an avocado), lime juice, kosher salt, ground chuck, chipotle chile in adobo, minced, adobo sauce (from can), kosher salt (to taste), fresh ground black pepper, canola oil, for pan frying, mozzarella cheese , separated into thin strings (can substitute oaxacan cheese or quesillo), hamburger buns with sesame seeds, toasted, fresh cilantro and 2 tbsp watercress leaf, minced (5 papalo leaves, finely minced), corn tortilla chips, lightly crushed, red onions, very thin

egg, buttermilk, butter; melted, mashed banana, sugar, flour, baking powder, baking soda, salt, nutmeg, oil for pan, banana; sliced, strawberries; sliced, melted nutella, syrup

flour, rolled oats, plus extra, rolled oats , to sprinkle in the bottom of the pan, baking soda, shortening, sugar, mashed bananas, eggs, chopped walnuts, sugar, lemon juice, maple extract

olive oil , for baking, olive oil, for pan, olive oil, for frying, aubergine, sliced (eggplant), onion, chopped, garlic cloves, crushed, red pepper, de-seeded and chopped, chopped tomatoes, tomato puree (paste), red kidney beans, drained, rinsed and mashed gently, ground cinnamon, sweet red wine, cornflour, skim milk (0% fat), low-fat cheddar cheese, egg, salt and pepper

cannellini beans drained, sweet potato (about 2 cups) baked/peeled/mashed, tahini, maple or agave syrup, lemom pepper seasoning salted, wheat flour, cayenne, black pepper, panko, safflower oil for pan, avocado sliced, whole grain buns, romaine, onion sliced, olive oil

milk, salt, pepper, chopped green onion, egg yolks, beaten, all-purpose flour, mashed potatoes, egg, beaten, dried bread crumbs, peanut oil, enough to fill pan 1/2-inch

baking soda, boiling water, cinnamon, coarsely mashed very ripe bananas (3 large), dutch process cocoa powder, eggs, pure vanilla extract, salt, sour cream, sugar, unbleached all-purpose flour, unsalted butter for pan, vegetable oil