144312 pan grilled red fish Recipes

olive oil, divided (add 1/2 tsp if using a disposable aluminum pan to grill your fish in), fish fillets, about 2 lb, dried dill, lemon-pepper seasoning, salt, onion, chopped, mayonnaise, capers, capers, fresh parsley, chopped, lemon juice, black pepper, cracked, lemons, thinly sliced, limes, thinly sliced, fresh parsley sprig

boneless center cut pork chops (about 1/2 inch thick ), fresh lime juice, fresh lime juice, pineapple (about 1/2 inch thick ), red onion , cut into 1/2 inch thick slices, salt, divided, fresh ground black pepper

ripe tomatoes, serrano chiles, stemmed, coarsely chopped white onion, garlic cloves, chopped, chopped fresh cilantro, chopped fresh parsley, fine sea salt, whole red snapper, head and scales removed, fish cleaned, butterflied, canola oil, dried mexican oregano, fresh lime juice, diameter warm corn tortillas

boneless chicken breast, garlic, pressed, lime juice, olive oil, red pepper flakes, salt, avocado, firm but not hard 1/4 inch dice, red onion, chopped, olive oil, lime juice, salt and pepper, coriander, chopped, sliced red onion, lime wedge, shredded cabbage

chopped fresh pineapple, chopped red onion, chopped cilantro, rice vinegar, ground red pepper, salmon fillets (about 1/2-inch thick ), salt

white fish fillets or 4 whole fish, la kama ( moroccan spice blend)

steaks, kosher salt, fresh ground pepper, olive oil (try to use extra-virgin), red bell peppers , cut into strips, yellow bell peppers , cut into strips, garlic, minced, balsamic vinegar

japanese dark soya sauce, sugar, garlic, peeled and crushed, gingerroot, peeled and mashed, spring onions , sliced fine right upto the green section (scallions), roasted and then lightly crushed sesame seeds, ground black pepper, sesame oil (iuse only 1 with a non-stick pan), sake (rice wine or dry sherry should also do fine - i infact use a trick my aunt taught me of soaking ging), boneless skinless chicken breasts, slice into 1/8 inch thick slices and pounded, vegetable oil, mushrooms, sliced, fresh hot green chili peppers , cut crossways into 1 cm segments (you can deseed and use 1)

less-sodium beef broth, pinot noir or other spicy dry red wine, pomegranate molasses, chopped shallots, honey, butter, salt, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed

chopped red chiles, fish sauce, fresh lemon juice, olive oil, chopped fresh parsley, chopped fresh cilantro, squid, cleaned, whole prawns or shrimp, peeled and deveined, if desired

chopped ripe plums (about 2 plums), jalapeno pepper, seeded and diced, chopped fresh basil, chopped red onion, fresh lime juice, salt, divided, brown sugar, ground cumin, chicken breast cutlets, olive oil

skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, mexican pork chorizo, casings removed, sliced onion, diced carrot, diced yellow bell pepper, diced red bell pepper, diced green bell pepper, unsalted chicken stock, chopped fresh cilantro, green salad with simple vinaigrette

fresh parsley leaves, fresh cilantro leaves, paprika, less-sodium beef broth, fresh lime juice, extravirgin olive oil, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, peeled, flank steak, trimmed, salt, freshly ground black pepper

boneless center-cut loin pork chops (1/2 inch thick ), fresh lime juice, fresh lime juice, pineapple (1/2 inch thick ), red onion cut into 1/2 inch thick slices, jalapeno peppers minced, salt, black pepper

saffron threads, water, canola oil, garlic, finely chopped, ancho chile powder, ground coriander, ground cumin, chile de arbol, extra-virgin olive oil, grated lemon zest, juice of 1 lemon, red bell peppers, grilled, peeled, seeded and sliced, ripe beefsteak tomatoes, diced and seeded, fresh mint leaves , torn, coarsely chopped fresh cilantro, halibut fillet (1 1/2-to-2-inches thick ), canola oil, kosher salt and freshly ground black pepper

sliced yellow onions, olive oil, orange juice, lime juice, fresh cilantro, garlic , smashed, salt, cumin, cayenne, troll-caught mahi mahi fillets, skin on, coconut rice , recipe follows, tropical salsa , recipe follows, toasted coconut flakes, garnish, chopped cilantro, garnish, coconut milk, water, salt, sugar, grain white rice, chopped fresh cilantro, ripe mango, peeled, seeded, and diced, ripe avocado, peeled, seeded, and diced, diced fresh pineapple, minced red onions, minced red bell peppers, chopped fresh cilantro, fresh lime juice, minced jalapeno, minced garlic, salt

garlic crushed, diced red onion, navy beans rinsed and drained, drops hot pepper sauce, salt, freshly ground black pepper, flour tortillas, diced ham, grated pepper jack cheese, chopped fresh cilantro

uncooked orzo (rice-shaped pasta), red snapper fillets, salt, divided, black pepper, divided, minced shallots, chopped fresh parsley, fresh lemon juice, orange juice, dijon mustard, extra-virgin olive oil